Maamoul date biscuit
Common Food
3.24
% from protein46.06
% from carbs46.06
% from fatNutrition Facts
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Maamoul date biscuit Nutrients FAQs
Nutrients
- Vitamin A:Maamoul date biscuit has 269.4397 IU of Vitamin A.
- Vitamin B-12:Maamoul date biscuit has 0.016 UG of Vitamin B-12.
- Vitamin B-6:Maamoul date biscuit has 0.0629 mg of Vitamin B-6.
- Vitamin C:Maamoul date biscuit has 0.0788 mg of Vitamin C.
- Vitamin D:Maamoul date biscuit has 1.7111 IU of Vitamin D.
- Vitamin K:Maamoul date biscuit has 0.0336 UG of Vitamin K.
- Maamoul date biscuit has 41.1364mg of Calcium.
- Maamoul date biscuit has 56.1382mg of Sodium, Na.
- Maamoul date biscuit has 136.2222mg of Potassium, K.
- Maamoul date biscuit has 1.9152mg of Iron.
What is the calorie content of Maamoul date biscuit?
A typical serving 70.24 grams (70.24 grams) of Maamoul date biscuit contains approximately 169 calories.
You can check the exact calorie content by logging Maamoul date biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maamoul date biscuit have?
The amount of fat in Maamoul date biscuit depends on the ingredients and preparation method. On average, one serving 70.24 grams (70.24 grams) of Maamoul date biscuit contains approximately 9.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maamoul date biscuit have?
The protein content in Maamoul date biscuit depends on the ingredients exists in it. On average, 70.24 grams (70.24 grams) of Maamoul date biscuit contains approximately 1.43 grams of protein.
Know your exact protein requirement and how much protein you get from Maamoul date biscuit, Download Nutribit app for healthier you!
How much sugar does a Maamoul date biscuit have?
On average, 70.24 grams (70.24 grams) contains about 13.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maamoul date biscuit.
How Much carbohydrates (carbs) is in Maamoul date biscuit?
The amount of carbohydrates (carbs) in Maamoul date biscuit depends on its serving size and preparation. On average, 70.24 grams (70.24 grams) contains about 20.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maamoul date biscuit.
How Much Fiber is in Maamoul date biscuit?
Maamoul date biscuit contains approximately 1.81 grams of fiber in 70.24 grams (70.24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maamoul date biscuit for healthier you!
What vitamins and minerals are in a Maamoul date biscuit?
Vitamins in Maamoul date biscuit:
Maamoul date biscuit contains following minerals:
General
Does Maamoul date biscuit contain caffeine?
Maamoul date biscuit does not contain any caffeine.
Does Maamoul date biscuit contain alcohol?
Maamoul date biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maamoul date biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maamoul date biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maamoul date biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maamoul date biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maamoul date biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maamoul date biscuit for free?
Yes! Since Maamoul date biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maamoul date biscuit with water tracking feature?
Nutribit automatically calculates the water content of Maamoul date biscuit and adds it to your daily hydration log. Simply log Maamoul date biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maamoul date biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maamoul date biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maamoul date biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maamoul date biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maamoul date biscuit
How to burn 169 calories?
The amount of exercise required to burn off 70.24 grams Maamoul date biscuit
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.