Galletas sabor calabaza

Common Food

4.04

% from protein

45.38

% from carbs

45.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
130.3
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 2.3 g
11.6%
Trans Fats 0.2 g
Polyunsaturated 2.8 g
Monounsaturated 1.8 g
Cholesterol 23.6 mg
7.9%
Sodium, Na 115 mg
5%
Potassium, K 34.1 mg
0.7%
Total Carbohydrates 15.1 g
5.5%
Fiber 0.4 g
1.5%
Sugars 10.9 g
21.9%
Starch 0.1 g
Alcohol 0 g
Protein 1.3 g
2.7%
Water 13.6 g
Vitamin A 1403.4 IU
Retinol 32.7 UG
Vitamin A, RAE 97.4 UG
Carotene, beta 578.4 UG
Carotene, alpha 395.7 UG
Vitamin E 0.6 mg
Vitamin D 3.3 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0.6 UG
Lycopene 0 UG
Lutein + zeaxanthin 21.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.4 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.3 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 11.5 UG
Folic acid 6.9 UG
Folate, food 4.6 UG
Folate, DFE 16.4 UG
Vitamin B-12 0 UG
Choline, total 14.6 mg
Vitamin K 0.4 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 9.3 UG
Calcium 20.4 mg
Iron 0.4 mg
Magnesium 3.9 mg
Phosphorus, P 24.3 mg
Zinc 0.1 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0.1 mg
Selenium 3.2 UG
Ash 0.5 g
Sucrose 6 g
Glucose 0 g
Fructose 0 g
Lactose 0.2 g
Maltose 0 g
Theobromine 0 mg
Energy 545.2 kJ
Galactose 0 g
SFA 4:0 0.1 g
SFA 6:0 0.1 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.3 g
SFA 16:0 1.1 g
SFA 18:0 0.5 g
SFA 20:0 0 g
MUFA 18:1 1.8 g
PUFA 18:2 2.4 g
PUFA 18:3 0.3 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 9.8 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.1 g
MUFA 18:1 c 1.7 g
PUFA 18:2 n-6 c,c 2.4 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
Fatty acids, total trans-polyenoic 0.1 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 3.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0.1 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0 g
Alanine 0.1 g
Aspartic acid 0.1 g
Glutamic acid 0.3 g
Glycine 0 g
Proline 0.1 g
Serine 0.1 g
Hydroxyproline 0 g

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Galletas sabor calabaza Nutrients FAQs

Nutrients

What is the calorie content of Galletas sabor calabaza?

A typical serving 1 bar (38 grams) of Galletas sabor calabaza contains approximately 130 calories.

You can check the exact calorie content by logging Galletas sabor calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galletas sabor calabaza have?

The amount of fat in Galletas sabor calabaza depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Galletas sabor calabaza contains approximately 7.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galletas sabor calabaza have?

The protein content in Galletas sabor calabaza depends on the ingredients exists in it. On average, 1 bar (38 grams) of Galletas sabor calabaza contains approximately 1.34 grams of protein.

Know your exact protein requirement and how much protein you get from Galletas sabor calabaza, Download Nutribit app for healthier you!

How much sugar does a Galletas sabor calabaza have?

On average, 1 bar (38 grams) contains about 10.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas sabor calabaza.

How Much carbohydrates (carbs) is in Galletas sabor calabaza?

The amount of carbohydrates (carbs) in Galletas sabor calabaza depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 15.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galletas sabor calabaza.

How Much Fiber is in Galletas sabor calabaza?

Galletas sabor calabaza contains approximately 0.41 grams of fiber in 1 bar (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas sabor calabaza for healthier you!

What vitamins and minerals are in a Galletas sabor calabaza?

Vitamins in Galletas sabor calabaza:

  • Vitamin A:Galletas sabor calabaza has 1403.3605 IU of Vitamin A.
  • Vitamin B-12:Galletas sabor calabaza has 0.0484 UG of Vitamin B-12.
  • Vitamin B-6:Galletas sabor calabaza has 0.016 mg of Vitamin B-6.
  • Vitamin C:Galletas sabor calabaza has 0.3501 mg of Vitamin C.
  • Vitamin D:Galletas sabor calabaza has 3.2992 IU of Vitamin D.
  • Vitamin K:Galletas sabor calabaza has 0.3625 UG of Vitamin K.

Galletas sabor calabaza contains following minerals:

  • Galletas sabor calabaza has 20.3899mg of Calcium.
  • Galletas sabor calabaza has 115.0496mg of Sodium, Na.
  • Galletas sabor calabaza has 34.1153mg of Potassium, K.
  • Galletas sabor calabaza has 0.4314mg of Iron.

General

Does Galletas sabor calabaza contain caffeine?

Galletas sabor calabaza does not contain any caffeine.

Does Galletas sabor calabaza contain alcohol?

Galletas sabor calabaza contains approximately 0g of alcohol in 1 bar (38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Galletas sabor calabaza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas sabor calabaza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galletas sabor calabaza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galletas sabor calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas sabor calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galletas sabor calabaza for free?

Yes! Since Galletas sabor calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galletas sabor calabaza with water tracking feature?

Nutribit automatically calculates the water content of Galletas sabor calabaza and adds it to your daily hydration log. Simply log Galletas sabor calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galletas sabor calabaza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galletas sabor calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galletas sabor calabaza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galletas sabor calabaza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galletas sabor calabaza

Vitamin A in Galletas sabor calabaza supports eye health.

Vitamin A in Galletas sabor calabaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Galletas sabor calabaza boosts immune function.

Vitamin A in Galletas sabor calabaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Galletas sabor calabaza promotes healthy skin.

Vitamin A in Galletas sabor calabaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Galletas sabor calabaza enhances reproductive health.

Vitamin A in Galletas sabor calabaza plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Galletas sabor calabaza supports bone health.

Vitamin A in Galletas sabor calabaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Galletas sabor calabaza reduces the risk of certain cancers.

Vitamin A in Galletas sabor calabaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Galletas sabor calabaza promotes healthy development during pregnancy.

Vitamin A in Galletas sabor calabaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Galletas sabor calabaza maintains healthy mucous membranes.

Vitamin A in Galletas sabor calabaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Galletas sabor calabaza improves wound healing.

Vitamin A in Galletas sabor calabaza promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Galletas sabor calabaza may reduce the risk of macular degeneration.

Vitamin A in Galletas sabor calabaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Galletas sabor calabaza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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