Muffins sabor a calabaza
Common Food
5.65
% from protein60.23
% from carbs60.23
% from fatNutrition Facts
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Muffins sabor a calabaza Nutrients FAQs
Nutrients
- Vitamin A:Muffins sabor a calabaza has 1884.6295 IU of Vitamin A.
- Vitamin B-12:Muffins sabor a calabaza has 0.1027 UG of Vitamin B-12.
- Vitamin B-6:Muffins sabor a calabaza has 0.1141 mg of Vitamin B-6.
- Vitamin C:Muffins sabor a calabaza has 1.9105 mg of Vitamin C.
- Vitamin D:Muffins sabor a calabaza has 9.4615 IU of Vitamin D.
- Muffins sabor a calabaza has 48.2481mg of Calcium.
- Muffins sabor a calabaza has 256.2322mg of Sodium, Na.
- Muffins sabor a calabaza has 252.6486mg of Potassium, K.
- Muffins sabor a calabaza has 2.0204mg of Iron.
What is the calorie content of Muffins sabor a calabaza?
A typical serving 1 medium muffin (128.25 grams) of Muffins sabor a calabaza contains approximately 397 calories.
You can check the exact calorie content by logging Muffins sabor a calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffins sabor a calabaza have?
The amount of fat in Muffins sabor a calabaza depends on the ingredients and preparation method. On average, one serving 1 medium muffin (128.25 grams) of Muffins sabor a calabaza contains approximately 15.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffins sabor a calabaza have?
The protein content in Muffins sabor a calabaza depends on the ingredients exists in it. On average, 1 medium muffin (128.25 grams) of Muffins sabor a calabaza contains approximately 5.79 grams of protein.
Know your exact protein requirement and how much protein you get from Muffins sabor a calabaza, Download Nutribit app for healthier you!
How much sugar does a Muffins sabor a calabaza have?
On average, 1 medium muffin (128.25 grams) contains about 39.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins sabor a calabaza.
How Much carbohydrates (carbs) is in Muffins sabor a calabaza?
The amount of carbohydrates (carbs) in Muffins sabor a calabaza depends on its serving size and preparation. On average, 1 medium muffin (128.25 grams) contains about 61.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffins sabor a calabaza.
How Much Fiber is in Muffins sabor a calabaza?
Muffins sabor a calabaza contains approximately 2.18 grams of fiber in 1 medium muffin (128.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins sabor a calabaza for healthier you!
What vitamins and minerals are in a Muffins sabor a calabaza?
Vitamins in Muffins sabor a calabaza:
Muffins sabor a calabaza contains following minerals:
General
Does Muffins sabor a calabaza contain caffeine?
Muffins sabor a calabaza does not contain any caffeine.
Does Muffins sabor a calabaza contain alcohol?
Muffins sabor a calabaza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffins sabor a calabaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins sabor a calabaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffins sabor a calabaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffins sabor a calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins sabor a calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffins sabor a calabaza for free?
Yes! Since Muffins sabor a calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffins sabor a calabaza with water tracking feature?
Nutribit automatically calculates the water content of Muffins sabor a calabaza and adds it to your daily hydration log. Simply log Muffins sabor a calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffins sabor a calabaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffins sabor a calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffins sabor a calabaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffins sabor a calabaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffins sabor a calabaza
Total Carbohydrates in Muffins sabor a calabaza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffins sabor a calabaza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffins sabor a calabaza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffins sabor a calabaza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffins sabor a calabaza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffins sabor a calabaza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffins sabor a calabaza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffins sabor a calabaza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffins sabor a calabaza aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffins sabor a calabaza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffins sabor a calabaza enhances brain function and helps improve memory and focus.
Glucose from Muffins sabor a calabaza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffins sabor a calabaza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffins sabor a calabaza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffins sabor a calabaza promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffins sabor a calabaza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffins sabor a calabaza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffins sabor a calabaza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffins sabor a calabaza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffins sabor a calabaza, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Muffins sabor a calabaza supports eye health.
Vitamin A in Muffins sabor a calabaza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Muffins sabor a calabaza boosts immune function.
Vitamin A in Muffins sabor a calabaza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Muffins sabor a calabaza promotes healthy skin.
Vitamin A in Muffins sabor a calabaza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Muffins sabor a calabaza enhances reproductive health.
Vitamin A in Muffins sabor a calabaza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Muffins sabor a calabaza supports bone health.
Vitamin A in Muffins sabor a calabaza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Muffins sabor a calabaza reduces the risk of certain cancers.
Vitamin A in Muffins sabor a calabaza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Muffins sabor a calabaza promotes healthy development during pregnancy.
Vitamin A in Muffins sabor a calabaza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Muffins sabor a calabaza maintains healthy mucous membranes.
Vitamin A in Muffins sabor a calabaza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Muffins sabor a calabaza improves wound healing.
Vitamin A in Muffins sabor a calabaza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Muffins sabor a calabaza may reduce the risk of macular degeneration.
Vitamin A in Muffins sabor a calabaza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Muffins sabor a calabaza supports antioxidant protection.
Antioxidant Protection in Muffins sabor a calabaza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffins sabor a calabaza supports thyroid function.
Thyroid Function in Muffins sabor a calabaza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffins sabor a calabaza supports immune system health.
Immune System Support in Muffins sabor a calabaza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffins sabor a calabaza supports heart health.
Heart Health in Muffins sabor a calabaza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffins sabor a calabaza supports cancer prevention.
Cancer Prevention in Muffins sabor a calabaza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffins sabor a calabaza supports cognitive function.
Cognitive Function in Muffins sabor a calabaza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffins sabor a calabaza supports skin health.
Skin Health in Muffins sabor a calabaza helps protect the skin from UV damage and supports wound healing.
Selenium in Muffins sabor a calabaza supports reproductive health.
Reproductive Health in Muffins sabor a calabaza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffins sabor a calabaza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffins sabor a calabaza helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 397 calories?
The amount of exercise required to burn off 1 medium muffin Muffins sabor a calabaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.