Galletas saladas
Common Food
5.29
% from protein47.99
% from carbs47.99
% from fatNutrition Facts
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Galletas saladas Nutrients FAQs
Nutrients
- Vitamin B-6:Galletas saladas has 0.0025 mg of Vitamin B-6.
- Galletas saladas has 4.8mg of Calcium.
- Galletas saladas has 29.04mg of Sodium, Na.
- Galletas saladas has 4.72mg of Potassium, K.
- Galletas saladas has 0.1612mg of Iron.
What is the calorie content of Galletas saladas?
A typical serving 1 cracker (4 grams) of Galletas saladas contains approximately 20 calories.
You can check the exact calorie content by logging Galletas saladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas saladas have?
The amount of fat in Galletas saladas depends on the ingredients and preparation method. On average, one serving 1 cracker (4 grams) of Galletas saladas contains approximately 1.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas saladas have?
The protein content in Galletas saladas depends on the ingredients exists in it. On average, 1 cracker (4 grams) of Galletas saladas contains approximately 0.27 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas saladas, Download Nutribit app for healthier you!
How much sugar does a Galletas saladas have?
On average, 1 cracker (4 grams) contains about 0.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas saladas.
How Much carbohydrates (carbs) is in Galletas saladas?
The amount of carbohydrates (carbs) in Galletas saladas depends on its serving size and preparation. On average, 1 cracker (4 grams) contains about 2.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas saladas.
How Much Fiber is in Galletas saladas?
Galletas saladas contains approximately 0.09 grams of fiber in 1 cracker (4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas saladas for healthier you!
What vitamins and minerals are in a Galletas saladas?
Vitamins in Galletas saladas:
Galletas saladas contains following minerals:
General
Does Galletas saladas contain caffeine?
Galletas saladas does not contain any caffeine.
Does Galletas saladas contain alcohol?
Galletas saladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galletas saladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas saladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas saladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas saladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas saladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas saladas for free?
Yes! Since Galletas saladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas saladas with water tracking feature?
Nutribit automatically calculates the water content of Galletas saladas and adds it to your daily hydration log. Simply log Galletas saladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galletas saladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas saladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas saladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas saladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas saladas
How to burn 20 calories?
The amount of exercise required to burn off 1 cracker Galletas saladas
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.