Garbanzos con sodio bajo
Common Food
21.57
% from protein59.18
% from carbs59.18
% from fatNutrition Facts
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Garbanzos con sodio bajo Nutrients FAQs
Nutrients
- Vitamin A:Garbanzos con sodio bajo has 18 IU of Vitamin A.
- Vitamin B-6:Garbanzos con sodio bajo has 0.5676 mg of Vitamin B-6.
- Vitamin C:Garbanzos con sodio bajo has 0.12 mg of Vitamin C.
- Garbanzos con sodio bajo has 42mg of Calcium.
- Garbanzos con sodio bajo has 158.4mg of Sodium, Na.
- Garbanzos con sodio bajo has 172.8mg of Potassium, K.
- Garbanzos con sodio bajo has 1.476mg of Iron.
What is the calorie content of Garbanzos con sodio bajo?
A typical serving 0.5 taza (120 grams) of Garbanzos con sodio bajo contains approximately 106 calories.
You can check the exact calorie content by logging Garbanzos con sodio bajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garbanzos con sodio bajo have?
The amount of fat in Garbanzos con sodio bajo depends on the ingredients and preparation method. On average, one serving 0.5 taza (120 grams) of Garbanzos con sodio bajo contains approximately 2.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garbanzos con sodio bajo have?
The protein content in Garbanzos con sodio bajo depends on the ingredients exists in it. On average, 0.5 taza (120 grams) of Garbanzos con sodio bajo contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Garbanzos con sodio bajo, Download Nutribit app for healthier you!
How much sugar does a Garbanzos con sodio bajo have?
On average, 0.5 taza (120 grams) contains about 3.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garbanzos con sodio bajo.
How Much carbohydrates (carbs) is in Garbanzos con sodio bajo?
The amount of carbohydrates (carbs) in Garbanzos con sodio bajo depends on its serving size and preparation. On average, 0.5 taza (120 grams) contains about 16.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garbanzos con sodio bajo.
How Much Fiber is in Garbanzos con sodio bajo?
Garbanzos con sodio bajo contains approximately 5.28 grams of fiber in 0.5 taza (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garbanzos con sodio bajo for healthier you!
What vitamins and minerals are in a Garbanzos con sodio bajo?
Vitamins in Garbanzos con sodio bajo:
Garbanzos con sodio bajo contains following minerals:
General
Does Garbanzos con sodio bajo contain caffeine?
Garbanzos con sodio bajo does not contain any caffeine.
Does Garbanzos con sodio bajo contain alcohol?
Garbanzos con sodio bajo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garbanzos con sodio bajo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garbanzos con sodio bajo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garbanzos con sodio bajo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garbanzos con sodio bajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garbanzos con sodio bajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garbanzos con sodio bajo for free?
Yes! Since Garbanzos con sodio bajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garbanzos con sodio bajo with water tracking feature?
Nutribit automatically calculates the water content of Garbanzos con sodio bajo and adds it to your daily hydration log. Simply log Garbanzos con sodio bajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garbanzos con sodio bajo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garbanzos con sodio bajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garbanzos con sodio bajo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garbanzos con sodio bajo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garbanzos con sodio bajo
Fiber in Garbanzos con sodio bajo supports digestion.
Fiber in Garbanzos con sodio bajo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garbanzos con sodio bajo supports heart health.
Soluble fiber in Garbanzos con sodio bajo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garbanzos con sodio bajo aids in weight management.
Fiber-rich foods in Garbanzos con sodio bajo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garbanzos con sodio bajo regulates blood sugar.
Fiber in Garbanzos con sodio bajo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garbanzos con sodio bajo promotes gut health.
Fiber in Garbanzos con sodio bajo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garbanzos con sodio bajo lowers the risk of colon cancer.
A high-fiber diet from Garbanzos con sodio bajo is linked to a reduced risk of colon cancer.
Fiber in Garbanzos con sodio bajo improves skin health.
Fiber in Garbanzos con sodio bajo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garbanzos con sodio bajo helps lower blood pressure.
Adequate fiber in Garbanzos con sodio bajo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garbanzos con sodio bajo boosts immune function.
Fiber in Garbanzos con sodio bajo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garbanzos con sodio bajo reduces the risk of type 2 diabetes.
Fiber in Garbanzos con sodio bajo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Garbanzos con sodio bajo supports brain health
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Vitamin B-6 in Garbanzos con sodio bajo boosts immune function
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Vitamin B-6 in Garbanzos con sodio bajo promotes red blood cell production
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Vitamin B-6 in Garbanzos con sodio bajo reduces symptoms of PMS
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Vitamin B-6 in Garbanzos con sodio bajo supports heart health
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Vitamin B-6 in Garbanzos con sodio bajo aids in protein metabolism
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Vitamin B-6 in Garbanzos con sodio bajo improves mood and reduces depression
{{vitamin}} in Garbanzos con sodio bajo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Garbanzos con sodio bajo supports healthy pregnancy
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Vitamin B-6 in Garbanzos con sodio bajo helps prevent anemia
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Vitamin B-6 in Garbanzos con sodio bajo reduces nausea during pregnancy
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How to burn 106 calories?
The amount of exercise required to burn off 0.5 taza Garbanzos con sodio bajo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.