Garbanzos bajos en sodio enlatados
Common Food
21.57
% from protein59.18
% from carbs59.18
% from fatNutrition Facts
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Garbanzos bajos en sodio enlatados Nutrients FAQs
Nutrients
- Vitamin A:Garbanzos bajos en sodio enlatados has 18 IU of Vitamin A.
- Vitamin B-6:Garbanzos bajos en sodio enlatados has 0.5676 mg of Vitamin B-6.
- Vitamin C:Garbanzos bajos en sodio enlatados has 0.12 mg of Vitamin C.
- Garbanzos bajos en sodio enlatados has 42mg of Calcium.
- Garbanzos bajos en sodio enlatados has 158.4mg of Sodium, Na.
- Garbanzos bajos en sodio enlatados has 172.8mg of Potassium, K.
- Garbanzos bajos en sodio enlatados has 1.476mg of Iron.
What is the calorie content of Garbanzos bajos en sodio enlatados?
A typical serving 0.5 taza (120 grams) of Garbanzos bajos en sodio enlatados contains approximately 106 calories.
You can check the exact calorie content by logging Garbanzos bajos en sodio enlatados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garbanzos bajos en sodio enlatados have?
The amount of fat in Garbanzos bajos en sodio enlatados depends on the ingredients and preparation method. On average, one serving 0.5 taza (120 grams) of Garbanzos bajos en sodio enlatados contains approximately 2.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garbanzos bajos en sodio enlatados have?
The protein content in Garbanzos bajos en sodio enlatados depends on the ingredients exists in it. On average, 0.5 taza (120 grams) of Garbanzos bajos en sodio enlatados contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Garbanzos bajos en sodio enlatados, Download Nutribit app for healthier you!
How much sugar does a Garbanzos bajos en sodio enlatados have?
On average, 0.5 taza (120 grams) contains about 3.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garbanzos bajos en sodio enlatados.
How Much carbohydrates (carbs) is in Garbanzos bajos en sodio enlatados?
The amount of carbohydrates (carbs) in Garbanzos bajos en sodio enlatados depends on its serving size and preparation. On average, 0.5 taza (120 grams) contains about 16.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garbanzos bajos en sodio enlatados.
How Much Fiber is in Garbanzos bajos en sodio enlatados?
Garbanzos bajos en sodio enlatados contains approximately 5.28 grams of fiber in 0.5 taza (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garbanzos bajos en sodio enlatados for healthier you!
What vitamins and minerals are in a Garbanzos bajos en sodio enlatados?
Vitamins in Garbanzos bajos en sodio enlatados:
Garbanzos bajos en sodio enlatados contains following minerals:
General
Does Garbanzos bajos en sodio enlatados contain caffeine?
Garbanzos bajos en sodio enlatados does not contain any caffeine.
Does Garbanzos bajos en sodio enlatados contain alcohol?
Garbanzos bajos en sodio enlatados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garbanzos bajos en sodio enlatados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garbanzos bajos en sodio enlatados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garbanzos bajos en sodio enlatados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garbanzos bajos en sodio enlatados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garbanzos bajos en sodio enlatados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garbanzos bajos en sodio enlatados for free?
Yes! Since Garbanzos bajos en sodio enlatados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garbanzos bajos en sodio enlatados with water tracking feature?
Nutribit automatically calculates the water content of Garbanzos bajos en sodio enlatados and adds it to your daily hydration log. Simply log Garbanzos bajos en sodio enlatados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garbanzos bajos en sodio enlatados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garbanzos bajos en sodio enlatados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garbanzos bajos en sodio enlatados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garbanzos bajos en sodio enlatados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garbanzos bajos en sodio enlatados
Fiber in Garbanzos bajos en sodio enlatados supports digestion.
Fiber in Garbanzos bajos en sodio enlatados aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garbanzos bajos en sodio enlatados supports heart health.
Soluble fiber in Garbanzos bajos en sodio enlatados can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garbanzos bajos en sodio enlatados aids in weight management.
Fiber-rich foods in Garbanzos bajos en sodio enlatados increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garbanzos bajos en sodio enlatados regulates blood sugar.
Fiber in Garbanzos bajos en sodio enlatados helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garbanzos bajos en sodio enlatados promotes gut health.
Fiber in Garbanzos bajos en sodio enlatados acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garbanzos bajos en sodio enlatados lowers the risk of colon cancer.
A high-fiber diet from Garbanzos bajos en sodio enlatados is linked to a reduced risk of colon cancer.
Fiber in Garbanzos bajos en sodio enlatados improves skin health.
Fiber in Garbanzos bajos en sodio enlatados helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garbanzos bajos en sodio enlatados helps lower blood pressure.
Adequate fiber in Garbanzos bajos en sodio enlatados may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garbanzos bajos en sodio enlatados boosts immune function.
Fiber in Garbanzos bajos en sodio enlatados supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garbanzos bajos en sodio enlatados reduces the risk of type 2 diabetes.
Fiber in Garbanzos bajos en sodio enlatados can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Garbanzos bajos en sodio enlatados supports brain health
{{vitamin}} in Garbanzos bajos en sodio enlatados supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Garbanzos bajos en sodio enlatados boosts immune function
{{vitamin}} in Garbanzos bajos en sodio enlatados boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Garbanzos bajos en sodio enlatados promotes red blood cell production
{{vitamin}} in Garbanzos bajos en sodio enlatados promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Garbanzos bajos en sodio enlatados reduces symptoms of PMS
{{vitamin}} in Garbanzos bajos en sodio enlatados reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Garbanzos bajos en sodio enlatados supports heart health
{{vitamin}} in Garbanzos bajos en sodio enlatados supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Garbanzos bajos en sodio enlatados aids in protein metabolism
{{vitamin}} in Garbanzos bajos en sodio enlatados aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Garbanzos bajos en sodio enlatados improves mood and reduces depression
{{vitamin}} in Garbanzos bajos en sodio enlatados improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Garbanzos bajos en sodio enlatados supports healthy pregnancy
{{vitamin}} in Garbanzos bajos en sodio enlatados supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Garbanzos bajos en sodio enlatados helps prevent anemia
{{vitamin}} in Garbanzos bajos en sodio enlatados helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Garbanzos bajos en sodio enlatados reduces nausea during pregnancy
{{vitamin}} in Garbanzos bajos en sodio enlatados reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 106 calories?
The amount of exercise required to burn off 0.5 taza Garbanzos bajos en sodio enlatados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.