Bajo sodio frijoles rojos
Common Food
25.02
% from protein71.1
% from carbs71.1
% from fatNutrition Facts
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Bajo sodio frijoles rojos Nutrients FAQs
Nutrients
- Vitamin B-6:Bajo sodio frijoles rojos has 0.1024 mg of Vitamin B-6.
- Vitamin C:Bajo sodio frijoles rojos has 1.024 mg of Vitamin C.
- Bajo sodio frijoles rojos has 37.12mg of Calcium.
- Bajo sodio frijoles rojos has 149.76mg of Sodium, Na.
- Bajo sodio frijoles rojos has 332.8mg of Potassium, K.
- Bajo sodio frijoles rojos has 1.6mg of Iron.
What is the calorie content of Bajo sodio frijoles rojos?
A typical serving 0.5 taza (128 grams) of Bajo sodio frijoles rojos contains approximately 104 calories.
You can check the exact calorie content by logging Bajo sodio frijoles rojos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bajo sodio frijoles rojos have?
The amount of fat in Bajo sodio frijoles rojos depends on the ingredients and preparation method. On average, one serving 0.5 taza (128 grams) of Bajo sodio frijoles rojos contains approximately 0.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bajo sodio frijoles rojos have?
The protein content in Bajo sodio frijoles rojos depends on the ingredients exists in it. On average, 0.5 taza (128 grams) of Bajo sodio frijoles rojos contains approximately 6.68 grams of protein.
Know your exact protein requirement and how much protein you get from Bajo sodio frijoles rojos, Download Nutribit app for healthier you!
How much sugar does a Bajo sodio frijoles rojos have?
On average, 0.5 taza (128 grams) contains about 2.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bajo sodio frijoles rojos.
How Much carbohydrates (carbs) is in Bajo sodio frijoles rojos?
The amount of carbohydrates (carbs) in Bajo sodio frijoles rojos depends on its serving size and preparation. On average, 0.5 taza (128 grams) contains about 18.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bajo sodio frijoles rojos.
How Much Fiber is in Bajo sodio frijoles rojos?
Bajo sodio frijoles rojos contains approximately 6.78 grams of fiber in 0.5 taza (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bajo sodio frijoles rojos for healthier you!
What vitamins and minerals are in a Bajo sodio frijoles rojos?
Vitamins in Bajo sodio frijoles rojos:
Bajo sodio frijoles rojos contains following minerals:
General
Does Bajo sodio frijoles rojos contain caffeine?
Bajo sodio frijoles rojos does not contain any caffeine.
Does Bajo sodio frijoles rojos contain alcohol?
Bajo sodio frijoles rojos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bajo sodio frijoles rojos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bajo sodio frijoles rojos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bajo sodio frijoles rojos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bajo sodio frijoles rojos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bajo sodio frijoles rojos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bajo sodio frijoles rojos for free?
Yes! Since Bajo sodio frijoles rojos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bajo sodio frijoles rojos with water tracking feature?
Nutribit automatically calculates the water content of Bajo sodio frijoles rojos and adds it to your daily hydration log. Simply log Bajo sodio frijoles rojos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bajo sodio frijoles rojos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bajo sodio frijoles rojos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bajo sodio frijoles rojos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bajo sodio frijoles rojos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bajo sodio frijoles rojos
Fiber in Bajo sodio frijoles rojos supports digestion.
Fiber in Bajo sodio frijoles rojos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bajo sodio frijoles rojos supports heart health.
Soluble fiber in Bajo sodio frijoles rojos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bajo sodio frijoles rojos aids in weight management.
Fiber-rich foods in Bajo sodio frijoles rojos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bajo sodio frijoles rojos regulates blood sugar.
Fiber in Bajo sodio frijoles rojos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bajo sodio frijoles rojos promotes gut health.
Fiber in Bajo sodio frijoles rojos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bajo sodio frijoles rojos lowers the risk of colon cancer.
A high-fiber diet from Bajo sodio frijoles rojos is linked to a reduced risk of colon cancer.
Fiber in Bajo sodio frijoles rojos improves skin health.
Fiber in Bajo sodio frijoles rojos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bajo sodio frijoles rojos helps lower blood pressure.
Adequate fiber in Bajo sodio frijoles rojos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bajo sodio frijoles rojos boosts immune function.
Fiber in Bajo sodio frijoles rojos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bajo sodio frijoles rojos reduces the risk of type 2 diabetes.
Fiber in Bajo sodio frijoles rojos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 104 calories?
The amount of exercise required to burn off 0.5 taza Bajo sodio frijoles rojos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.