Cheez it reducida en grasa

Common Food

11.78

% from protein

59.33

% from carbs

59.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.6
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 8.5 mg
0.4%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0 g

Vitamin A 4 IU

Vitamin A, RAE 1.2 UG

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Energy 19.4 kJ

Cheez it reducida en grasa Nutrients FAQs

Nutrients

What is the calorie content of Cheez it reducida en grasa?

A typical serving 29 crackers (30 grams) of Cheez it reducida en grasa contains approximately 135 calories.

You can check the exact calorie content by logging Cheez it reducida en grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheez it reducida en grasa have?

The amount of fat in Cheez it reducida en grasa depends on the ingredients and preparation method. On average, one serving 29 crackers (30 grams) of Cheez it reducida en grasa contains approximately 4.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheez it reducida en grasa have?

The protein content in Cheez it reducida en grasa depends on the ingredients exists in it. On average, 29 crackers (30 grams) of Cheez it reducida en grasa contains approximately 3.99 grams of protein.

Know your exact protein requirement and how much protein you get from Cheez it reducida en grasa, Download Nutribit app for healthier you!

How much sugar does a Cheez it reducida en grasa have?

On average, 29 crackers (30 grams) contains about 0.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheez it reducida en grasa.

How Much carbohydrates (carbs) is in Cheez it reducida en grasa?

The amount of carbohydrates (carbs) in Cheez it reducida en grasa depends on its serving size and preparation. On average, 29 crackers (30 grams) contains about 20.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheez it reducida en grasa.

How Much Fiber is in Cheez it reducida en grasa?

Cheez it reducida en grasa contains approximately 0.66 grams of fiber in 29 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheez it reducida en grasa for healthier you!

What vitamins and minerals are in a Cheez it reducida en grasa?

Vitamins in Cheez it reducida en grasa:

  • Vitamin A:Cheez it reducida en grasa has 114.9 IU of Vitamin A.
  • Vitamin B-6:Cheez it reducida en grasa has 0.021 mg of Vitamin B-6.

Cheez it reducida en grasa contains following minerals:

  • Cheez it reducida en grasa has 41.1mg of Calcium.
  • Cheez it reducida en grasa has 246.9mg of Sodium, Na.
  • Cheez it reducida en grasa has 35.1mg of Potassium, K.
  • Cheez it reducida en grasa has 1.32mg of Iron.

General

Does Cheez it reducida en grasa contain caffeine?

Cheez it reducida en grasa does not contain any caffeine.

Does Cheez it reducida en grasa contain alcohol?

Cheez it reducida en grasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheez it reducida en grasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheez it reducida en grasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheez it reducida en grasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheez it reducida en grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheez it reducida en grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheez it reducida en grasa for free?

Yes! Since Cheez it reducida en grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheez it reducida en grasa with water tracking feature?

Nutribit automatically calculates the water content of Cheez it reducida en grasa and adds it to your daily hydration log. Simply log Cheez it reducida en grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheez it reducida en grasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheez it reducida en grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheez it reducida en grasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheez it reducida en grasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheez it reducida en grasa

How to burn 135 calories?

The amount of exercise required to burn off 29 crackers Cheez it reducida en grasa

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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