Hamburguesa de pollo

Common Food

22.24

% from protein

43.3

% from carbs

43.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 206.6 g(207g)
Amount per serving
Calories
535.1
% Daily value*

Total Fat 20.2 g
31.1%

Saturated 4.1 g
20.7%

Trans Fats 0 g

Polyunsaturated 9.1 g

Monounsaturated 5.6 g

Cholesterol 57.4 mg
19.1%

Sodium, Na 1056.1 mg
45.9%

Potassium, K 381.7 mg
8.1%

Total Carbohydrates 57.1 g
20.8%

Fiber 4.2 g
15%

Sugars 6.5 g
13.1%

Starch 41.8 g

Protein 29.4 g
58.7%

Water 95.5 g

Vitamin A 173.4 IU

Retinol 37.3 UG

Vitamin A, RAE 39.5 UG

Carotene, beta 23.2 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 10.8 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 6.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 16.6 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 6 mg

Tocopherol, delta 1.7 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0.4 mg

Tocotrienol, delta 0 mg

Vitamin C 1.4 mg

Thiamin 0.7 mg

Riboflavin 0.5 mg

Niacin 10.6 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0.4 mg

Folate 95.5 UG

Folic acid 62.5 UG

Folate, food 33.1 UG

Folate, DFE 139 UG

Vitamin B-12 0.5 UG

Choline, total 18.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.5 UG

Vitamin K (phylloquinone) 29.4 UG

Calcium 221.2 mg

Iron 4.4 mg

Magnesium 60.8 mg

Phosphorus, P 306.4 mg

Zinc 2.4 mg

Copper 0.2 mg

Fluoride, F 0.1 UG

Manganese, Mn 1 mg

Selenium 41.7 UG

Ash 4.4 g

Sucrose 0.1 g

Glucose 2.1 g

Fructose 2.7 g

Lactose 0 g

Maltose 1.7 g

Theobromine 0 mg

Energy 2237.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2.7 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 5.2 g

PUFA 18:2 7.9 g

PUFA 18:3 1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.4 mg

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 14 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.6 g

PUFA 18:2 n-6 c,c 6.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.8 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.3 g

Threonine 0.9 g

Isoleucine 1.2 g

Leucine 1.8 g

Lysine 1.7 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 1 g

Tyrosine 0.8 g

Valine 1.1 g

Arginine 1.3 g

Histidine 0.7 g

Alanine 1.2 g

Aspartic acid 1.9 g

Glutamic acid 4.5 g

Glycine 1 g

Proline 1.4 g

Serine 0.9 g

Hamburguesa de pollo Nutrients FAQs

Nutrients

What is the calorie content of Hamburguesa de pollo?

A typical serving 1 burger on bun (206.58 grams) of Hamburguesa de pollo contains approximately 535 calories.

You can check the exact calorie content by logging Hamburguesa de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburguesa de pollo have?

The amount of fat in Hamburguesa de pollo depends on the ingredients and preparation method. On average, one serving 1 burger on bun (206.58 grams) of Hamburguesa de pollo contains approximately 20.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburguesa de pollo have?

The protein content in Hamburguesa de pollo depends on the ingredients exists in it. On average, 1 burger on bun (206.58 grams) of Hamburguesa de pollo contains approximately 29.35 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburguesa de pollo, Download Nutribit app for healthier you!

How much sugar does a Hamburguesa de pollo have?

On average, 1 burger on bun (206.58 grams) contains about 6.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa de pollo.

How Much carbohydrates (carbs) is in Hamburguesa de pollo?

The amount of carbohydrates (carbs) in Hamburguesa de pollo depends on its serving size and preparation. On average, 1 burger on bun (206.58 grams) contains about 57.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburguesa de pollo.

How Much Fiber is in Hamburguesa de pollo?

Hamburguesa de pollo contains approximately 4.21 grams of fiber in 1 burger on bun (206.58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa de pollo for healthier you!

What vitamins and minerals are in a Hamburguesa de pollo?

Vitamins in Hamburguesa de pollo:

  • Vitamin A:Hamburguesa de pollo has 173.4396 IU of Vitamin A.
  • Vitamin B-12:Hamburguesa de pollo has 0.5498 UG of Vitamin B-12.
  • Vitamin B-6:Hamburguesa de pollo has 0.4101 mg of Vitamin B-6.
  • Vitamin C:Hamburguesa de pollo has 1.4195 mg of Vitamin C.
  • Vitamin D:Hamburguesa de pollo has 10.7627 IU of Vitamin D.

Hamburguesa de pollo contains following minerals:

  • Hamburguesa de pollo has 221.1661mg of Calcium.
  • Hamburguesa de pollo has 1056.0544mg of Sodium, Na.
  • Hamburguesa de pollo has 381.7071mg of Potassium, K.
  • Hamburguesa de pollo has 4.4458mg of Iron.

General

Does Hamburguesa de pollo contain caffeine?

Hamburguesa de pollo does not contain any caffeine.

Does Hamburguesa de pollo contain alcohol?

Hamburguesa de pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburguesa de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburguesa de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburguesa de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburguesa de pollo for free?

Yes! Since Hamburguesa de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburguesa de pollo with water tracking feature?

Nutribit automatically calculates the water content of Hamburguesa de pollo and adds it to your daily hydration log. Simply log Hamburguesa de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburguesa de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburguesa de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburguesa de pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburguesa de pollo

Protein and Vitamin B-12 in Hamburguesa de pollo supports bone health.

  • Protein in Hamburguesa de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hamburguesa de pollo is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Hamburguesa de pollo supports heart health.

  • Soluble fiber in Hamburguesa de pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hamburguesa de pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Hamburguesa de pollo improves skin health.

  • Fiber in Hamburguesa de pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hamburguesa de pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Hamburguesa de pollo boosts immune function.

  • Fiber in Hamburguesa de pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hamburguesa de pollo supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Hamburguesa de pollo supports heart health.

  • Calcium in Hamburguesa de pollo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hamburguesa de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hamburguesa de pollo supports bone health.

  • Magnesium in Hamburguesa de pollo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hamburguesa de pollo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hamburguesa de pollo aids muscle function.

  • Magnesium in Hamburguesa de pollo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hamburguesa de pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hamburguesa de pollo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hamburguesa de pollo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hamburguesa de pollo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hamburguesa de pollo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hamburguesa de pollo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hamburguesa de pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hamburguesa de pollo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hamburguesa de pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hamburguesa de pollo aids weight management by helping you feel full longer.

Fiber-rich carbs from Hamburguesa de pollo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hamburguesa de pollo enhances brain function and helps improve memory and focus.

Glucose from Hamburguesa de pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hamburguesa de pollo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hamburguesa de pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hamburguesa de pollo promotes gut health by feeding beneficial gut bacteria.

Fiber in Hamburguesa de pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hamburguesa de pollo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hamburguesa de pollo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hamburguesa de pollo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hamburguesa de pollo, help regulate blood pressure and reduce hypertension risk.

Protein in Hamburguesa de pollo supports building and repairing tissues.

Builds and repairs tissues in Hamburguesa de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburguesa de pollo supports immune function.

Supports immune function in Hamburguesa de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburguesa de pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburguesa de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburguesa de pollo provides energy.

Provides energy in Hamburguesa de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburguesa de pollo supports muscle growth and strength.

Supports muscle growth and strength in Hamburguesa de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburguesa de pollo helps in weight management.

Helps in weight management in Hamburguesa de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburguesa de pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburguesa de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburguesa de pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburguesa de pollo is essential for the health and growth of hair, skin, and nails.

Protein in Hamburguesa de pollo regulates blood sugar levels.

Regulates blood sugar levels in Hamburguesa de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hamburguesa de pollo supports digestion.

Fiber in Hamburguesa de pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hamburguesa de pollo aids in weight management.

Fiber-rich foods in Hamburguesa de pollo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hamburguesa de pollo regulates blood sugar.

Fiber in Hamburguesa de pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hamburguesa de pollo promotes gut health.

Fiber in Hamburguesa de pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hamburguesa de pollo lowers the risk of colon cancer.

A high-fiber diet from Hamburguesa de pollo is linked to a reduced risk of colon cancer.

Fiber in Hamburguesa de pollo helps lower blood pressure.

Adequate fiber in Hamburguesa de pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hamburguesa de pollo reduces the risk of type 2 diabetes.

Fiber in Hamburguesa de pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Hamburguesa de pollo supports brain health

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Vitamin B-6 in Hamburguesa de pollo boosts immune function

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Vitamin B-6 in Hamburguesa de pollo promotes red blood cell production

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Vitamin B-6 in Hamburguesa de pollo reduces symptoms of PMS

{{vitamin}} in Hamburguesa de pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hamburguesa de pollo supports heart health

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Vitamin B-6 in Hamburguesa de pollo aids in protein metabolism

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Vitamin B-6 in Hamburguesa de pollo improves mood and reduces depression

{{vitamin}} in Hamburguesa de pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hamburguesa de pollo supports healthy pregnancy

{{vitamin}} in Hamburguesa de pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hamburguesa de pollo helps prevent anemia

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Vitamin B-6 in Hamburguesa de pollo reduces nausea during pregnancy

{{vitamin}} in Hamburguesa de pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hamburguesa de pollo supports DNA synthesis.

Vitamin B9 in Hamburguesa de pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hamburguesa de pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hamburguesa de pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hamburguesa de pollo helps prevent anemia.

Folate in Hamburguesa de pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hamburguesa de pollo improves brain function.

Folate in Hamburguesa de pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hamburguesa de pollo promotes healthy skin and hair.

Vitamin B9 in Hamburguesa de pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hamburguesa de pollo regulates mood and mental health.

Folate in Hamburguesa de pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hamburguesa de pollo supports digestive health.

Folate in Hamburguesa de pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hamburguesa de pollo supports red blood cell production

Vitamin B12 in Hamburguesa de pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hamburguesa de pollo boosts energy levels

Vitamin B12 in Hamburguesa de pollo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hamburguesa de pollo promotes brain health

Vitamin B12 in Hamburguesa de pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hamburguesa de pollo aids in DNA synthesis

Vitamin B12 in Hamburguesa de pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hamburguesa de pollo improves mood and mental health

Vitamin B12 in Hamburguesa de pollo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hamburguesa de pollo maintains healthy skin, hair, and nails

Vitamin B12 in Hamburguesa de pollo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hamburguesa de pollo prevents birth defects

Vitamin B12 in Hamburguesa de pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hamburguesa de pollo reduces risk of macular degeneration

Vitamin B12 in Hamburguesa de pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hamburguesa de pollo supports cardiovascular health

Vitamin B12 in Hamburguesa de pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hamburguesa de pollo supports bone health.

Calcium in Hamburguesa de pollo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hamburguesa de pollo supports muscle function.

Calcium in Hamburguesa de pollo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hamburguesa de pollo supports nerve transmission.

Calcium in Hamburguesa de pollo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hamburguesa de pollo supports blood clotting.

Calcium in Hamburguesa de pollo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hamburguesa de pollo supports hormonal secretion.

Calcium in Hamburguesa de pollo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hamburguesa de pollo supports weight management.

Calcium in Hamburguesa de pollo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hamburguesa de pollo supports dental health.

Calcium in Hamburguesa de pollo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hamburguesa de pollo supports blood pressure regulation.

Calcium in Hamburguesa de pollo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hamburguesa de pollo supports antioxidant protection.

Antioxidant Protection in Hamburguesa de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hamburguesa de pollo supports thyroid function.

Thyroid Function in Hamburguesa de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hamburguesa de pollo supports immune system health.

Immune System Support in Hamburguesa de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hamburguesa de pollo supports cancer prevention.

Cancer Prevention in Hamburguesa de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hamburguesa de pollo supports cognitive function.

Cognitive Function in Hamburguesa de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hamburguesa de pollo supports skin health.

Skin Health in Hamburguesa de pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Hamburguesa de pollo supports reproductive health.

Reproductive Health in Hamburguesa de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hamburguesa de pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hamburguesa de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hamburguesa de pollo promotes heart health.

Promotes Heart Health in Hamburguesa de pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hamburguesa de pollo enhances nerve function.

Enhances Nerve Function in Hamburguesa de pollo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hamburguesa de pollo improves sleep quality.

Improves Sleep Quality in Hamburguesa de pollo regulates sleep patterns by supporting melatonin production.

Magnesium in Hamburguesa de pollo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hamburguesa de pollo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hamburguesa de pollo reduces migraine frequency.

Reduces Migraine Frequency in Hamburguesa de pollo may help reduce the frequency and severity of migraines.

Magnesium in Hamburguesa de pollo promotes digestive health.

Promotes Digestive Health in Hamburguesa de pollo supports bowel function and helps prevent constipation.

Magnesium in Hamburguesa de pollo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hamburguesa de pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hamburguesa de pollo boosts protein synthesis.

Boosts Protein Synthesis in Hamburguesa de pollo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hamburguesa de pollo supports fluid balance.

Maintains Fluid Balance in Hamburguesa de pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburguesa de pollo supports nerve function.

Supports Nerve Function in Hamburguesa de pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburguesa de pollo helps regulate blood pressure.

Regulates Blood Pressure in Hamburguesa de pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburguesa de pollo aids nutrient absorption.

Improves Nutrient Absorption in Hamburguesa de pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburguesa de pollo helps balance pH levels.

Balances pH Levels in Hamburguesa de pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Hamburguesa de pollo boosts immune system

Boosts Immune System in Hamburguesa de pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hamburguesa de pollo promotes wound healing

Promotes Wound Healing in Hamburguesa de pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hamburguesa de pollo supports growth and development

Supports Growth and Development in Hamburguesa de pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hamburguesa de pollo enhances brain function

Enhances Brain Function in Hamburguesa de pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hamburguesa de pollo regulates hormonal balance

Regulates Hormonal Balance in Hamburguesa de pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hamburguesa de pollo supports healthy vision

Supports Healthy Vision in Hamburguesa de pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hamburguesa de pollo improves digestive health

Improves Digestive Health in Hamburguesa de pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hamburguesa de pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hamburguesa de pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hamburguesa de pollo reduces inflammation

Reduces Inflammation in Hamburguesa de pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 535 calories?

The amount of exercise required to burn off 1 burger on bun Hamburguesa de pollo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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