Hamburguesa vegetariana de lentejas
Common Food
18.43
% from protein45.03
% from carbs45.03
% from fatNutrition Facts
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Hamburguesa vegetariana de lentejas Nutrients FAQs
Nutrients
- Vitamin A:Hamburguesa vegetariana de lentejas has 571.7963 IU of Vitamin A.
- Vitamin B-12:Hamburguesa vegetariana de lentejas has 0.5986 UG of Vitamin B-12.
- Vitamin B-6:Hamburguesa vegetariana de lentejas has 0.3911 mg of Vitamin B-6.
- Vitamin C:Hamburguesa vegetariana de lentejas has 11.8826 mg of Vitamin C.
- Vitamin D:Hamburguesa vegetariana de lentejas has 17.9325 IU of Vitamin D.
- Vitamin K:Hamburguesa vegetariana de lentejas has 2.408 UG of Vitamin K.
- Hamburguesa vegetariana de lentejas has 357.5518mg of Calcium.
- Hamburguesa vegetariana de lentejas has 1416.2122mg of Sodium, Na.
- Hamburguesa vegetariana de lentejas has 663.4611mg of Potassium, K.
- Hamburguesa vegetariana de lentejas has 8.4296mg of Iron.
What is the calorie content of Hamburguesa vegetariana de lentejas?
A typical serving 1 burger on bun (266.28 grams) of Hamburguesa vegetariana de lentejas contains approximately 596 calories.
You can check the exact calorie content by logging Hamburguesa vegetariana de lentejas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburguesa vegetariana de lentejas have?
The amount of fat in Hamburguesa vegetariana de lentejas depends on the ingredients and preparation method. On average, one serving 1 burger on bun (266.28 grams) of Hamburguesa vegetariana de lentejas contains approximately 24.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburguesa vegetariana de lentejas have?
The protein content in Hamburguesa vegetariana de lentejas depends on the ingredients exists in it. On average, 1 burger on bun (266.28 grams) of Hamburguesa vegetariana de lentejas contains approximately 27.62 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburguesa vegetariana de lentejas, Download Nutribit app for healthier you!
How much sugar does a Hamburguesa vegetariana de lentejas have?
On average, 1 burger on bun (266.28 grams) contains about 7.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa vegetariana de lentejas.
How Much carbohydrates (carbs) is in Hamburguesa vegetariana de lentejas?
The amount of carbohydrates (carbs) in Hamburguesa vegetariana de lentejas depends on its serving size and preparation. On average, 1 burger on bun (266.28 grams) contains about 67.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburguesa vegetariana de lentejas.
How Much Fiber is in Hamburguesa vegetariana de lentejas?
Hamburguesa vegetariana de lentejas contains approximately 12.76 grams of fiber in 1 burger on bun (266.28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa vegetariana de lentejas for healthier you!
What vitamins and minerals are in a Hamburguesa vegetariana de lentejas?
Vitamins in Hamburguesa vegetariana de lentejas:
Hamburguesa vegetariana de lentejas contains following minerals:
General
Does Hamburguesa vegetariana de lentejas contain caffeine?
Hamburguesa vegetariana de lentejas does not contain any caffeine.
Does Hamburguesa vegetariana de lentejas contain alcohol?
Hamburguesa vegetariana de lentejas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburguesa vegetariana de lentejas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa vegetariana de lentejas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburguesa vegetariana de lentejas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburguesa vegetariana de lentejas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa vegetariana de lentejas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburguesa vegetariana de lentejas for free?
Yes! Since Hamburguesa vegetariana de lentejas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburguesa vegetariana de lentejas with water tracking feature?
Nutribit automatically calculates the water content of Hamburguesa vegetariana de lentejas and adds it to your daily hydration log. Simply log Hamburguesa vegetariana de lentejas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburguesa vegetariana de lentejas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa vegetariana de lentejas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburguesa vegetariana de lentejas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburguesa vegetariana de lentejas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburguesa vegetariana de lentejas
Protein and Vitamin B-12 in Hamburguesa vegetariana de lentejas supports bone health.
Protein in Hamburguesa vegetariana de lentejas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hamburguesa vegetariana de lentejas is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Hamburguesa vegetariana de lentejas supports heart health.
Soluble fiber in Hamburguesa vegetariana de lentejas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Hamburguesa vegetariana de lentejas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Hamburguesa vegetariana de lentejas improves skin health.
Fiber in Hamburguesa vegetariana de lentejas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Hamburguesa vegetariana de lentejas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Hamburguesa vegetariana de lentejas boosts immune function.
Fiber in Hamburguesa vegetariana de lentejas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Hamburguesa vegetariana de lentejas supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Hamburguesa vegetariana de lentejas supports heart health.
Calcium in Hamburguesa vegetariana de lentejas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hamburguesa vegetariana de lentejas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Hamburguesa vegetariana de lentejas supports bone health.
Magnesium in Hamburguesa vegetariana de lentejas helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hamburguesa vegetariana de lentejas helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hamburguesa vegetariana de lentejas aids muscle function.
Magnesium in Hamburguesa vegetariana de lentejas helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hamburguesa vegetariana de lentejas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Hamburguesa vegetariana de lentejas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hamburguesa vegetariana de lentejas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hamburguesa vegetariana de lentejas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hamburguesa vegetariana de lentejas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hamburguesa vegetariana de lentejas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hamburguesa vegetariana de lentejas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hamburguesa vegetariana de lentejas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hamburguesa vegetariana de lentejas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hamburguesa vegetariana de lentejas aids weight management by helping you feel full longer.
Fiber-rich carbs from Hamburguesa vegetariana de lentejas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hamburguesa vegetariana de lentejas enhances brain function and helps improve memory and focus.
Glucose from Hamburguesa vegetariana de lentejas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hamburguesa vegetariana de lentejas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hamburguesa vegetariana de lentejas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hamburguesa vegetariana de lentejas promotes gut health by feeding beneficial gut bacteria.
Fiber in Hamburguesa vegetariana de lentejas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hamburguesa vegetariana de lentejas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hamburguesa vegetariana de lentejas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hamburguesa vegetariana de lentejas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hamburguesa vegetariana de lentejas, help regulate blood pressure and reduce hypertension risk.
Protein in Hamburguesa vegetariana de lentejas supports building and repairing tissues.
Builds and repairs tissues in Hamburguesa vegetariana de lentejas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburguesa vegetariana de lentejas supports immune function.
Supports immune function in Hamburguesa vegetariana de lentejas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburguesa vegetariana de lentejas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburguesa vegetariana de lentejas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburguesa vegetariana de lentejas provides energy.
Provides energy in Hamburguesa vegetariana de lentejas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburguesa vegetariana de lentejas supports muscle growth and strength.
Supports muscle growth and strength in Hamburguesa vegetariana de lentejas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburguesa vegetariana de lentejas helps in weight management.
Helps in weight management in Hamburguesa vegetariana de lentejas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburguesa vegetariana de lentejas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburguesa vegetariana de lentejas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburguesa vegetariana de lentejas improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburguesa vegetariana de lentejas is essential for the health and growth of hair, skin, and nails.
Protein in Hamburguesa vegetariana de lentejas regulates blood sugar levels.
Regulates blood sugar levels in Hamburguesa vegetariana de lentejas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hamburguesa vegetariana de lentejas supports digestion.
Fiber in Hamburguesa vegetariana de lentejas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hamburguesa vegetariana de lentejas aids in weight management.
Fiber-rich foods in Hamburguesa vegetariana de lentejas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hamburguesa vegetariana de lentejas regulates blood sugar.
Fiber in Hamburguesa vegetariana de lentejas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hamburguesa vegetariana de lentejas promotes gut health.
Fiber in Hamburguesa vegetariana de lentejas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hamburguesa vegetariana de lentejas lowers the risk of colon cancer.
A high-fiber diet from Hamburguesa vegetariana de lentejas is linked to a reduced risk of colon cancer.
Fiber in Hamburguesa vegetariana de lentejas helps lower blood pressure.
Adequate fiber in Hamburguesa vegetariana de lentejas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hamburguesa vegetariana de lentejas reduces the risk of type 2 diabetes.
Fiber in Hamburguesa vegetariana de lentejas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Hamburguesa vegetariana de lentejas supports brain health
{{vitamin}} in Hamburguesa vegetariana de lentejas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hamburguesa vegetariana de lentejas boosts immune function
{{vitamin}} in Hamburguesa vegetariana de lentejas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hamburguesa vegetariana de lentejas promotes red blood cell production
{{vitamin}} in Hamburguesa vegetariana de lentejas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hamburguesa vegetariana de lentejas reduces symptoms of PMS
{{vitamin}} in Hamburguesa vegetariana de lentejas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hamburguesa vegetariana de lentejas supports heart health
{{vitamin}} in Hamburguesa vegetariana de lentejas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hamburguesa vegetariana de lentejas aids in protein metabolism
{{vitamin}} in Hamburguesa vegetariana de lentejas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hamburguesa vegetariana de lentejas improves mood and reduces depression
{{vitamin}} in Hamburguesa vegetariana de lentejas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hamburguesa vegetariana de lentejas supports healthy pregnancy
{{vitamin}} in Hamburguesa vegetariana de lentejas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hamburguesa vegetariana de lentejas helps prevent anemia
{{vitamin}} in Hamburguesa vegetariana de lentejas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hamburguesa vegetariana de lentejas reduces nausea during pregnancy
{{vitamin}} in Hamburguesa vegetariana de lentejas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Hamburguesa vegetariana de lentejas supports DNA synthesis.
Vitamin B9 in Hamburguesa vegetariana de lentejas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hamburguesa vegetariana de lentejas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hamburguesa vegetariana de lentejas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hamburguesa vegetariana de lentejas helps prevent anemia.
Folate in Hamburguesa vegetariana de lentejas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hamburguesa vegetariana de lentejas improves brain function.
Folate in Hamburguesa vegetariana de lentejas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hamburguesa vegetariana de lentejas promotes healthy skin and hair.
Vitamin B9 in Hamburguesa vegetariana de lentejas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hamburguesa vegetariana de lentejas regulates mood and mental health.
Folate in Hamburguesa vegetariana de lentejas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hamburguesa vegetariana de lentejas supports digestive health.
Folate in Hamburguesa vegetariana de lentejas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hamburguesa vegetariana de lentejas supports red blood cell production
Vitamin B12 in Hamburguesa vegetariana de lentejas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hamburguesa vegetariana de lentejas boosts energy levels
Vitamin B12 in Hamburguesa vegetariana de lentejas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hamburguesa vegetariana de lentejas promotes brain health
Vitamin B12 in Hamburguesa vegetariana de lentejas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hamburguesa vegetariana de lentejas aids in DNA synthesis
Vitamin B12 in Hamburguesa vegetariana de lentejas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hamburguesa vegetariana de lentejas improves mood and mental health
Vitamin B12 in Hamburguesa vegetariana de lentejas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hamburguesa vegetariana de lentejas maintains healthy skin, hair, and nails
Vitamin B12 in Hamburguesa vegetariana de lentejas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hamburguesa vegetariana de lentejas prevents birth defects
Vitamin B12 in Hamburguesa vegetariana de lentejas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hamburguesa vegetariana de lentejas reduces risk of macular degeneration
Vitamin B12 in Hamburguesa vegetariana de lentejas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hamburguesa vegetariana de lentejas supports cardiovascular health
Vitamin B12 in Hamburguesa vegetariana de lentejas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Hamburguesa vegetariana de lentejas supports bone health.
Calcium in Hamburguesa vegetariana de lentejas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hamburguesa vegetariana de lentejas supports muscle function.
Calcium in Hamburguesa vegetariana de lentejas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hamburguesa vegetariana de lentejas supports nerve transmission.
Calcium in Hamburguesa vegetariana de lentejas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hamburguesa vegetariana de lentejas supports blood clotting.
Calcium in Hamburguesa vegetariana de lentejas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hamburguesa vegetariana de lentejas supports hormonal secretion.
Calcium in Hamburguesa vegetariana de lentejas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hamburguesa vegetariana de lentejas supports weight management.
Calcium in Hamburguesa vegetariana de lentejas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hamburguesa vegetariana de lentejas supports dental health.
Calcium in Hamburguesa vegetariana de lentejas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hamburguesa vegetariana de lentejas supports blood pressure regulation.
Calcium in Hamburguesa vegetariana de lentejas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hamburguesa vegetariana de lentejas supports antioxidant protection.
Antioxidant Protection in Hamburguesa vegetariana de lentejas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hamburguesa vegetariana de lentejas supports thyroid function.
Thyroid Function in Hamburguesa vegetariana de lentejas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hamburguesa vegetariana de lentejas supports immune system health.
Immune System Support in Hamburguesa vegetariana de lentejas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hamburguesa vegetariana de lentejas supports cancer prevention.
Cancer Prevention in Hamburguesa vegetariana de lentejas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hamburguesa vegetariana de lentejas supports cognitive function.
Cognitive Function in Hamburguesa vegetariana de lentejas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hamburguesa vegetariana de lentejas supports skin health.
Skin Health in Hamburguesa vegetariana de lentejas helps protect the skin from UV damage and supports wound healing.
Selenium in Hamburguesa vegetariana de lentejas supports reproductive health.
Reproductive Health in Hamburguesa vegetariana de lentejas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hamburguesa vegetariana de lentejas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hamburguesa vegetariana de lentejas helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hamburguesa vegetariana de lentejas promotes heart health.
Promotes Heart Health in Hamburguesa vegetariana de lentejas helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hamburguesa vegetariana de lentejas enhances nerve function.
Enhances Nerve Function in Hamburguesa vegetariana de lentejas supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hamburguesa vegetariana de lentejas improves sleep quality.
Improves Sleep Quality in Hamburguesa vegetariana de lentejas regulates sleep patterns by supporting melatonin production.
Magnesium in Hamburguesa vegetariana de lentejas supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hamburguesa vegetariana de lentejas helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hamburguesa vegetariana de lentejas reduces migraine frequency.
Reduces Migraine Frequency in Hamburguesa vegetariana de lentejas may help reduce the frequency and severity of migraines.
Magnesium in Hamburguesa vegetariana de lentejas promotes digestive health.
Promotes Digestive Health in Hamburguesa vegetariana de lentejas supports bowel function and helps prevent constipation.
Magnesium in Hamburguesa vegetariana de lentejas helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hamburguesa vegetariana de lentejas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hamburguesa vegetariana de lentejas boosts protein synthesis.
Boosts Protein Synthesis in Hamburguesa vegetariana de lentejas plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hamburguesa vegetariana de lentejas supports fluid balance.
Maintains Fluid Balance in Hamburguesa vegetariana de lentejas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburguesa vegetariana de lentejas supports nerve function.
Supports Nerve Function in Hamburguesa vegetariana de lentejas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburguesa vegetariana de lentejas helps regulate blood pressure.
Regulates Blood Pressure in Hamburguesa vegetariana de lentejas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburguesa vegetariana de lentejas aids nutrient absorption.
Improves Nutrient Absorption in Hamburguesa vegetariana de lentejas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburguesa vegetariana de lentejas helps balance pH levels.
Balances pH Levels in Hamburguesa vegetariana de lentejas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Hamburguesa vegetariana de lentejas supports red blood cell formation.
Copper in Hamburguesa vegetariana de lentejas plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hamburguesa vegetariana de lentejas boosts immune function.
Copper in Hamburguesa vegetariana de lentejas enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Hamburguesa vegetariana de lentejas promotes healthy bones and connective tissues.
Copper in Hamburguesa vegetariana de lentejas is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hamburguesa vegetariana de lentejas supports nervous system health.
Copper in Hamburguesa vegetariana de lentejas is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hamburguesa vegetariana de lentejas acts as an antioxidant.
Copper in Hamburguesa vegetariana de lentejas is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hamburguesa vegetariana de lentejas enhances iron absorption.
Copper in Hamburguesa vegetariana de lentejas helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hamburguesa vegetariana de lentejas maintains cardiovascular health.
Copper in Hamburguesa vegetariana de lentejas helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hamburguesa vegetariana de lentejas promotes healthy skin.
Copper in Hamburguesa vegetariana de lentejas contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Hamburguesa vegetariana de lentejas supports energy production.
Copper in Hamburguesa vegetariana de lentejas plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hamburguesa vegetariana de lentejas regulates blood pressure.
Copper in Hamburguesa vegetariana de lentejas has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Hamburguesa vegetariana de lentejas boosts immune system
Boosts Immune System in Hamburguesa vegetariana de lentejas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hamburguesa vegetariana de lentejas promotes wound healing
Promotes Wound Healing in Hamburguesa vegetariana de lentejas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hamburguesa vegetariana de lentejas supports growth and development
Supports Growth and Development in Hamburguesa vegetariana de lentejas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hamburguesa vegetariana de lentejas enhances brain function
Enhances Brain Function in Hamburguesa vegetariana de lentejas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hamburguesa vegetariana de lentejas regulates hormonal balance
Regulates Hormonal Balance in Hamburguesa vegetariana de lentejas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hamburguesa vegetariana de lentejas supports healthy vision
Supports Healthy Vision in Hamburguesa vegetariana de lentejas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hamburguesa vegetariana de lentejas improves digestive health
Improves Digestive Health in Hamburguesa vegetariana de lentejas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hamburguesa vegetariana de lentejas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hamburguesa vegetariana de lentejas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hamburguesa vegetariana de lentejas reduces inflammation
Reduces Inflammation in Hamburguesa vegetariana de lentejas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 596 calories?
The amount of exercise required to burn off 1 burger on bun Hamburguesa vegetariana de lentejas
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.