Hamburguesa vegetariana sin pan
Common Food
35.56
% from protein32.33
% from carbs32.33
% from fatNutrition Facts
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Hamburguesa vegetariana sin pan Nutrients FAQs
Nutrients
- Vitamin A:Hamburguesa vegetariana sin pan has 11.2 IU of Vitamin A.
- Vitamin B-12:Hamburguesa vegetariana sin pan has 1.407 UG of Vitamin B-12.
- Vitamin B-6:Hamburguesa vegetariana sin pan has 0.2121 mg of Vitamin B-6.
- Vitamin C:Hamburguesa vegetariana sin pan has 3.15 mg of Vitamin C.
- Hamburguesa vegetariana sin pan has 95.2mg of Calcium.
- Hamburguesa vegetariana sin pan has 398.3mg of Sodium, Na.
- Hamburguesa vegetariana sin pan has 233.1mg of Potassium, K.
- Hamburguesa vegetariana sin pan has 1.687mg of Iron.
What is the calorie content of Hamburguesa vegetariana sin pan?
A typical serving 1 pattie (70 grams) of Hamburguesa vegetariana sin pan contains approximately 124 calories.
You can check the exact calorie content by logging Hamburguesa vegetariana sin pan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburguesa vegetariana sin pan have?
The amount of fat in Hamburguesa vegetariana sin pan depends on the ingredients and preparation method. On average, one serving 1 pattie (70 grams) of Hamburguesa vegetariana sin pan contains approximately 4.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburguesa vegetariana sin pan have?
The protein content in Hamburguesa vegetariana sin pan depends on the ingredients exists in it. On average, 1 pattie (70 grams) of Hamburguesa vegetariana sin pan contains approximately 10.99 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburguesa vegetariana sin pan, Download Nutribit app for healthier you!
How much sugar does a Hamburguesa vegetariana sin pan have?
On average, 1 pattie (70 grams) contains about 0.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa vegetariana sin pan.
How Much carbohydrates (carbs) is in Hamburguesa vegetariana sin pan?
The amount of carbohydrates (carbs) in Hamburguesa vegetariana sin pan depends on its serving size and preparation. On average, 1 pattie (70 grams) contains about 9.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburguesa vegetariana sin pan.
How Much Fiber is in Hamburguesa vegetariana sin pan?
Hamburguesa vegetariana sin pan contains approximately 3.43 grams of fiber in 1 pattie (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa vegetariana sin pan for healthier you!
What vitamins and minerals are in a Hamburguesa vegetariana sin pan?
Vitamins in Hamburguesa vegetariana sin pan:
Hamburguesa vegetariana sin pan contains following minerals:
General
Does Hamburguesa vegetariana sin pan contain caffeine?
Hamburguesa vegetariana sin pan does not contain any caffeine.
Does Hamburguesa vegetariana sin pan contain alcohol?
Hamburguesa vegetariana sin pan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburguesa vegetariana sin pan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa vegetariana sin pan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburguesa vegetariana sin pan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburguesa vegetariana sin pan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa vegetariana sin pan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburguesa vegetariana sin pan for free?
Yes! Since Hamburguesa vegetariana sin pan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburguesa vegetariana sin pan with water tracking feature?
Nutribit automatically calculates the water content of Hamburguesa vegetariana sin pan and adds it to your daily hydration log. Simply log Hamburguesa vegetariana sin pan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburguesa vegetariana sin pan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa vegetariana sin pan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburguesa vegetariana sin pan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburguesa vegetariana sin pan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburguesa vegetariana sin pan
Protein and Vitamin B-12 in Hamburguesa vegetariana sin pan supports bone health.
Protein in Hamburguesa vegetariana sin pan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hamburguesa vegetariana sin pan is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Hamburguesa vegetariana sin pan supports building and repairing tissues.
Builds and repairs tissues in Hamburguesa vegetariana sin pan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburguesa vegetariana sin pan supports immune function.
Supports immune function in Hamburguesa vegetariana sin pan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburguesa vegetariana sin pan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburguesa vegetariana sin pan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburguesa vegetariana sin pan provides energy.
Provides energy in Hamburguesa vegetariana sin pan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburguesa vegetariana sin pan supports muscle growth and strength.
Supports muscle growth and strength in Hamburguesa vegetariana sin pan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburguesa vegetariana sin pan helps in weight management.
Helps in weight management in Hamburguesa vegetariana sin pan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburguesa vegetariana sin pan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburguesa vegetariana sin pan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburguesa vegetariana sin pan improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburguesa vegetariana sin pan is essential for the health and growth of hair, skin, and nails.
Protein in Hamburguesa vegetariana sin pan regulates blood sugar levels.
Regulates blood sugar levels in Hamburguesa vegetariana sin pan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Hamburguesa vegetariana sin pan supports DNA synthesis.
Vitamin B9 in Hamburguesa vegetariana sin pan is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hamburguesa vegetariana sin pan promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hamburguesa vegetariana sin pan intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hamburguesa vegetariana sin pan helps prevent anemia.
Folate in Hamburguesa vegetariana sin pan helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hamburguesa vegetariana sin pan supports heart health.
Vitamin B9 in Hamburguesa vegetariana sin pan helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hamburguesa vegetariana sin pan improves brain function.
Folate in Hamburguesa vegetariana sin pan plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hamburguesa vegetariana sin pan boosts immune function.
Adequate Boosts Immune Function in Hamburguesa vegetariana sin pan supports immune function by helping in the production of white blood cells.
Folate in Hamburguesa vegetariana sin pan promotes healthy skin and hair.
Vitamin B9 in Hamburguesa vegetariana sin pan aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hamburguesa vegetariana sin pan regulates mood and mental health.
Folate in Hamburguesa vegetariana sin pan helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hamburguesa vegetariana sin pan supports digestive health.
Folate in Hamburguesa vegetariana sin pan promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hamburguesa vegetariana sin pan supports red blood cell production
Vitamin B12 in Hamburguesa vegetariana sin pan plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hamburguesa vegetariana sin pan boosts energy levels
Vitamin B12 in Hamburguesa vegetariana sin pan aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hamburguesa vegetariana sin pan promotes brain health
Vitamin B12 in Hamburguesa vegetariana sin pan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hamburguesa vegetariana sin pan aids in DNA synthesis
Vitamin B12 in Hamburguesa vegetariana sin pan is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hamburguesa vegetariana sin pan improves mood and mental health
Vitamin B12 in Hamburguesa vegetariana sin pan helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hamburguesa vegetariana sin pan maintains healthy skin, hair, and nails
Vitamin B12 in Hamburguesa vegetariana sin pan contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hamburguesa vegetariana sin pan prevents birth defects
Vitamin B12 in Hamburguesa vegetariana sin pan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hamburguesa vegetariana sin pan reduces risk of macular degeneration
Vitamin B12 in Hamburguesa vegetariana sin pan lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hamburguesa vegetariana sin pan supports cardiovascular health
Vitamin B12 in Hamburguesa vegetariana sin pan helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hamburguesa vegetariana sin pan supports antioxidant protection.
Antioxidant Protection in Hamburguesa vegetariana sin pan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hamburguesa vegetariana sin pan supports thyroid function.
Thyroid Function in Hamburguesa vegetariana sin pan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hamburguesa vegetariana sin pan supports immune system health.
Immune System Support in Hamburguesa vegetariana sin pan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hamburguesa vegetariana sin pan supports heart health.
Heart Health in Hamburguesa vegetariana sin pan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hamburguesa vegetariana sin pan supports cancer prevention.
Cancer Prevention in Hamburguesa vegetariana sin pan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hamburguesa vegetariana sin pan supports cognitive function.
Cognitive Function in Hamburguesa vegetariana sin pan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hamburguesa vegetariana sin pan supports skin health.
Skin Health in Hamburguesa vegetariana sin pan helps protect the skin from UV damage and supports wound healing.
Selenium in Hamburguesa vegetariana sin pan supports reproductive health.
Reproductive Health in Hamburguesa vegetariana sin pan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hamburguesa vegetariana sin pan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hamburguesa vegetariana sin pan helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hamburguesa vegetariana sin pan supports fluid balance.
Maintains Fluid Balance in Hamburguesa vegetariana sin pan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburguesa vegetariana sin pan supports nerve function.
Supports Nerve Function in Hamburguesa vegetariana sin pan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburguesa vegetariana sin pan helps regulate blood pressure.
Regulates Blood Pressure in Hamburguesa vegetariana sin pan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburguesa vegetariana sin pan supports muscle function.
Aids Muscle Function in Hamburguesa vegetariana sin pan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hamburguesa vegetariana sin pan aids nutrient absorption.
Improves Nutrient Absorption in Hamburguesa vegetariana sin pan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburguesa vegetariana sin pan helps balance pH levels.
Balances pH Levels in Hamburguesa vegetariana sin pan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hamburguesa vegetariana sin pan supports bone health.
Supports Bone Health in Hamburguesa vegetariana sin pan helps retain calcium and prevent the loss of bone density over time.
How to burn 124 calories?
The amount of exercise required to burn off 1 pattie Hamburguesa vegetariana sin pan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.