Helado sundae con caramelo caliente de comida rápida

Common Food

9.42

% from protein

63.65

% from carbs

63.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155 g(155g)
Amount per serving
Calories
303.8
% Daily value*

Total Fat 9.3 g
14.3%

Saturated 4.5 g
22.6%

Polyunsaturated 1 g

Monounsaturated 3 g

Cholesterol 24.8 mg
8.3%

Sodium, Na 195.3 mg
8.5%

Potassium, K 317.8 mg
6.8%

Total Carbohydrates 49.3 g
17.9%

Protein 7.3 g
14.6%

Water 87.6 g

Vitamin A 263.5 IU

Retinol 66.7 UG

Vitamin A, RAE 69.8 UG

Vitamin E 0.9 mg

Vitamin C 3.4 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 0.9 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0 mg

Folate 12.4 UG

Folic acid 0 UG

Folate, food 12.4 UG

Folate, DFE 12.4 UG

Vitamin B-12 0.6 UG

Calcium 189.1 mg

Iron 0.2 mg

Magnesium 27.9 mg

Phosphorus, P 217 mg

Zinc 0.8 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 5 UG

Ash 1.6 g

Energy 1271 kJ

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 2.1 g

SFA 18:0 1 g

MUFA 18:1 2.7 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

MUFA 16:1 0.2 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.5 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 1.5 g

Glycine 0.1 g

Proline 0.7 g

Serine 0.4 g

Helado sundae con caramelo caliente de comida rápida Nutrients FAQs

Nutrients

What is the calorie content of Helado sundae con caramelo caliente de comida rápida?

A typical serving 1 sundae (155 grams) of Helado sundae con caramelo caliente de comida rápida contains approximately 304 calories.

You can check the exact calorie content by logging Helado sundae con caramelo caliente de comida rápida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Helado sundae con caramelo caliente de comida rápida have?

The amount of fat in Helado sundae con caramelo caliente de comida rápida depends on the ingredients and preparation method. On average, one serving 1 sundae (155 grams) of Helado sundae con caramelo caliente de comida rápida contains approximately 9.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Helado sundae con caramelo caliente de comida rápida have?

The protein content in Helado sundae con caramelo caliente de comida rápida depends on the ingredients exists in it. On average, 1 sundae (155 grams) of Helado sundae con caramelo caliente de comida rápida contains approximately 7.3 grams of protein.

Know your exact protein requirement and how much protein you get from Helado sundae con caramelo caliente de comida rápida, Download Nutribit app for healthier you!

How much sugar does a Helado sundae con caramelo caliente de comida rápida have?

On average, 1 sundae (155 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado sundae con caramelo caliente de comida rápida.

How Much carbohydrates (carbs) is in Helado sundae con caramelo caliente de comida rápida?

The amount of carbohydrates (carbs) in Helado sundae con caramelo caliente de comida rápida depends on its serving size and preparation. On average, 1 sundae (155 grams) contains about 49.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Helado sundae con caramelo caliente de comida rápida.

How Much Fiber is in Helado sundae con caramelo caliente de comida rápida?

Helado sundae con caramelo caliente de comida rápida contains approximately 0 grams of fiber in 1 sundae (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Helado sundae con caramelo caliente de comida rápida for healthier you!

What vitamins and minerals are in a Helado sundae con caramelo caliente de comida rápida?

Vitamins in Helado sundae con caramelo caliente de comida rápida:

  • Vitamin A:Helado sundae con caramelo caliente de comida rápida has 263.5 IU of Vitamin A.
  • Vitamin B-12:Helado sundae con caramelo caliente de comida rápida has 0.6045 UG of Vitamin B-12.
  • Vitamin B-6:Helado sundae con caramelo caliente de comida rápida has 0.0465 mg of Vitamin B-6.
  • Vitamin C:Helado sundae con caramelo caliente de comida rápida has 3.41 mg of Vitamin C.

Helado sundae con caramelo caliente de comida rápida contains following minerals:

  • Helado sundae con caramelo caliente de comida rápida has 189.1mg of Calcium.
  • Helado sundae con caramelo caliente de comida rápida has 195.3mg of Sodium, Na.
  • Helado sundae con caramelo caliente de comida rápida has 317.75mg of Potassium, K.
  • Helado sundae con caramelo caliente de comida rápida has 0.217mg of Iron.

General

Does Helado sundae con caramelo caliente de comida rápida contain caffeine?

Helado sundae con caramelo caliente de comida rápida does not contain any caffeine.

Does Helado sundae con caramelo caliente de comida rápida contain alcohol?

Helado sundae con caramelo caliente de comida rápida does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Helado sundae con caramelo caliente de comida rápida?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado sundae con caramelo caliente de comida rápida and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Helado sundae con caramelo caliente de comida rápida quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Helado sundae con caramelo caliente de comida rápida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado sundae con caramelo caliente de comida rápida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Helado sundae con caramelo caliente de comida rápida for free?

Yes absolutely, Since Helado sundae con caramelo caliente de comida rápida does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Helado sundae con caramelo caliente de comida rápida with water tracking feature?

Helado sundae con caramelo caliente de comida rápida does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Helado sundae con caramelo caliente de comida rápida as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Helado sundae con caramelo caliente de comida rápida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Helado sundae con caramelo caliente de comida rápida nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Helado sundae con caramelo caliente de comida rápida data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Helado sundae con caramelo caliente de comida rápida

Total Carbohydrates in Helado sundae con caramelo caliente de comida rápida provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Helado sundae con caramelo caliente de comida rápida are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Helado sundae con caramelo caliente de comida rápida supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Helado sundae con caramelo caliente de comida rápida aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Helado sundae con caramelo caliente de comida rápida helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Helado sundae con caramelo caliente de comida rápida help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Helado sundae con caramelo caliente de comida rápida helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Helado sundae con caramelo caliente de comida rápida can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Helado sundae con caramelo caliente de comida rápida aids weight management by helping you feel full longer.

Fiber-rich carbs from Helado sundae con caramelo caliente de comida rápida help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Helado sundae con caramelo caliente de comida rápida enhances brain function and helps improve memory and focus.

Glucose from Helado sundae con caramelo caliente de comida rápida is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Helado sundae con caramelo caliente de comida rápida boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Helado sundae con caramelo caliente de comida rápida provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Helado sundae con caramelo caliente de comida rápida promotes gut health by feeding beneficial gut bacteria.

Fiber in Helado sundae con caramelo caliente de comida rápida serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Helado sundae con caramelo caliente de comida rápida improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Helado sundae con caramelo caliente de comida rápida support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Helado sundae con caramelo caliente de comida rápida helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Helado sundae con caramelo caliente de comida rápida, help regulate blood pressure and reduce hypertension risk.

Vitamin B-12 in Helado sundae con caramelo caliente de comida rápida supports red blood cell production

Vitamin B12 in Helado sundae con caramelo caliente de comida rápida plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Helado sundae con caramelo caliente de comida rápida boosts energy levels

Vitamin B12 in Helado sundae con caramelo caliente de comida rápida aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Helado sundae con caramelo caliente de comida rápida promotes brain health

Vitamin B12 in Helado sundae con caramelo caliente de comida rápida supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Helado sundae con caramelo caliente de comida rápida aids in DNA synthesis

Vitamin B12 in Helado sundae con caramelo caliente de comida rápida is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Helado sundae con caramelo caliente de comida rápida improves mood and mental health

Vitamin B12 in Helado sundae con caramelo caliente de comida rápida helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Helado sundae con caramelo caliente de comida rápida supports bone health

Vitamin B12 in Helado sundae con caramelo caliente de comida rápida is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Helado sundae con caramelo caliente de comida rápida maintains healthy skin, hair, and nails

Vitamin B12 in Helado sundae con caramelo caliente de comida rápida contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Helado sundae con caramelo caliente de comida rápida prevents birth defects

Vitamin B12 in Helado sundae con caramelo caliente de comida rápida during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Helado sundae con caramelo caliente de comida rápida reduces risk of macular degeneration

Vitamin B12 in Helado sundae con caramelo caliente de comida rápida lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Helado sundae con caramelo caliente de comida rápida supports cardiovascular health

Vitamin B12 in Helado sundae con caramelo caliente de comida rápida helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Helado sundae con caramelo caliente de comida rápida supports bone health.

Calcium in Helado sundae con caramelo caliente de comida rápida is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Helado sundae con caramelo caliente de comida rápida supports muscle function.

Calcium in Helado sundae con caramelo caliente de comida rápida plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Helado sundae con caramelo caliente de comida rápida supports heart health.

Calcium in Helado sundae con caramelo caliente de comida rápida helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Helado sundae con caramelo caliente de comida rápida supports nerve transmission.

Calcium in Helado sundae con caramelo caliente de comida rápida is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Helado sundae con caramelo caliente de comida rápida supports blood clotting.

Calcium in Helado sundae con caramelo caliente de comida rápida is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Helado sundae con caramelo caliente de comida rápida supports hormonal secretion.

Calcium in Helado sundae con caramelo caliente de comida rápida regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Helado sundae con caramelo caliente de comida rápida supports weight management.

Calcium in Helado sundae con caramelo caliente de comida rápida may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Helado sundae con caramelo caliente de comida rápida supports dental health.

Calcium in Helado sundae con caramelo caliente de comida rápida strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Helado sundae con caramelo caliente de comida rápida supports blood pressure regulation.

Calcium in Helado sundae con caramelo caliente de comida rápida, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 304 calories?

The amount of exercise required to burn off 1 sundae Helado sundae con caramelo caliente de comida rápida

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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