Helados sundae con caramelo
Common Food
9.42
% from protein63.65
% from carbs63.65
% from fatNutrition Facts
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Helados sundae con caramelo Nutrients FAQs
Nutrients
- Vitamin A:Helados sundae con caramelo has 263.5 IU of Vitamin A.
- Vitamin B-12:Helados sundae con caramelo has 0.6045 UG of Vitamin B-12.
- Vitamin B-6:Helados sundae con caramelo has 0.0465 mg of Vitamin B-6.
- Vitamin C:Helados sundae con caramelo has 3.41 mg of Vitamin C.
- Helados sundae con caramelo has 189.1mg of Calcium.
- Helados sundae con caramelo has 195.3mg of Sodium, Na.
- Helados sundae con caramelo has 317.75mg of Potassium, K.
- Helados sundae con caramelo has 0.217mg of Iron.
What is the calorie content of Helados sundae con caramelo?
A typical serving 1 sundae (155 grams) of Helados sundae con caramelo contains approximately 304 calories.
You can check the exact calorie content by logging Helados sundae con caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helados sundae con caramelo have?
The amount of fat in Helados sundae con caramelo depends on the ingredients and preparation method. On average, one serving 1 sundae (155 grams) of Helados sundae con caramelo contains approximately 9.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helados sundae con caramelo have?
The protein content in Helados sundae con caramelo depends on the ingredients exists in it. On average, 1 sundae (155 grams) of Helados sundae con caramelo contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Helados sundae con caramelo, Download Nutribit app for healthier you!
How much sugar does a Helados sundae con caramelo have?
On average, 1 sundae (155 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helados sundae con caramelo.
How Much carbohydrates (carbs) is in Helados sundae con caramelo?
The amount of carbohydrates (carbs) in Helados sundae con caramelo depends on its serving size and preparation. On average, 1 sundae (155 grams) contains about 49.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helados sundae con caramelo.
How Much Fiber is in Helados sundae con caramelo?
Helados sundae con caramelo contains approximately 0 grams of fiber in 1 sundae (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helados sundae con caramelo for healthier you!
What vitamins and minerals are in a Helados sundae con caramelo?
Vitamins in Helados sundae con caramelo:
Helados sundae con caramelo contains following minerals:
General
Does Helados sundae con caramelo contain caffeine?
Helados sundae con caramelo does not contain any caffeine.
Does Helados sundae con caramelo contain alcohol?
Helados sundae con caramelo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helados sundae con caramelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helados sundae con caramelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helados sundae con caramelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helados sundae con caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helados sundae con caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helados sundae con caramelo for free?
Yes absolutely, Since Helados sundae con caramelo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helados sundae con caramelo with water tracking feature?
Helados sundae con caramelo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Helados sundae con caramelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helados sundae con caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helados sundae con caramelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helados sundae con caramelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helados sundae con caramelo
Total Carbohydrates in Helados sundae con caramelo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Helados sundae con caramelo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Helados sundae con caramelo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Helados sundae con caramelo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Helados sundae con caramelo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Helados sundae con caramelo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Helados sundae con caramelo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Helados sundae con caramelo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Helados sundae con caramelo aids weight management by helping you feel full longer.
Fiber-rich carbs from Helados sundae con caramelo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Helados sundae con caramelo enhances brain function and helps improve memory and focus.
Glucose from Helados sundae con caramelo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Helados sundae con caramelo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Helados sundae con caramelo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Helados sundae con caramelo promotes gut health by feeding beneficial gut bacteria.
Fiber in Helados sundae con caramelo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Helados sundae con caramelo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Helados sundae con caramelo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Helados sundae con caramelo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Helados sundae con caramelo, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Helados sundae con caramelo supports red blood cell production
Vitamin B12 in Helados sundae con caramelo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helados sundae con caramelo boosts energy levels
Vitamin B12 in Helados sundae con caramelo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helados sundae con caramelo promotes brain health
Vitamin B12 in Helados sundae con caramelo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helados sundae con caramelo aids in DNA synthesis
Vitamin B12 in Helados sundae con caramelo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helados sundae con caramelo improves mood and mental health
Vitamin B12 in Helados sundae con caramelo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helados sundae con caramelo supports bone health
Vitamin B12 in Helados sundae con caramelo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Helados sundae con caramelo maintains healthy skin, hair, and nails
Vitamin B12 in Helados sundae con caramelo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helados sundae con caramelo prevents birth defects
Vitamin B12 in Helados sundae con caramelo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helados sundae con caramelo reduces risk of macular degeneration
Vitamin B12 in Helados sundae con caramelo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helados sundae con caramelo supports cardiovascular health
Vitamin B12 in Helados sundae con caramelo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Helados sundae con caramelo supports bone health.
Calcium in Helados sundae con caramelo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Helados sundae con caramelo supports muscle function.
Calcium in Helados sundae con caramelo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Helados sundae con caramelo supports heart health.
Calcium in Helados sundae con caramelo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Helados sundae con caramelo supports nerve transmission.
Calcium in Helados sundae con caramelo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Helados sundae con caramelo supports blood clotting.
Calcium in Helados sundae con caramelo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Helados sundae con caramelo supports hormonal secretion.
Calcium in Helados sundae con caramelo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Helados sundae con caramelo supports weight management.
Calcium in Helados sundae con caramelo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Helados sundae con caramelo supports dental health.
Calcium in Helados sundae con caramelo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Helados sundae con caramelo supports blood pressure regulation.
Calcium in Helados sundae con caramelo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 304 calories?
The amount of exercise required to burn off 1 sundae Helados sundae con caramelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.