Helados sundae con caramelo caliente
Common Food
Total Energy
303.8
kcal
% from carbs
% from protein
% from fats
In 155 g
% daily value
Total Fat
9.3g
14.3%
Saturated
4.5g
22.6%
Polyunsaturated
1g
Monounsaturated
3g
Cholesterol
24.8mg
8.3%
Sodium, Na
195.3mg
8.5%
Potassium, K
317.8mg
6.8%
Total Carbohydrates
49.3g
17.9%
Protein
7.3g
14.6%
Water
87.6g
Ash
1.6g
Energy
1271kJ
Calcium, Ca
189.1mg
Iron, Fe
0.2mg
Magnesium, Mg
27.9mg
Phosphorus, P
217mg
Zinc, Zn
0.8mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
5UG
Vitamin A, IU
263.5IU
Retinol
66.7UG
Vitamin A, RAE
69.8UG
Vitamin E (alpha-tocopherol)
0.9mg
Vitamin C, total ascorbic acid
3.4mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
0.9mg
Pantothenic acid
0.4mg
Folate, total
12.4UG
Vitamin B-12
0.6UG
Folate, food
12.4UG
Folate, DFE
12.4UG
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.7g
Lysine
0.6g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.3g
Valine
0.5g
Arginine
0.3g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.5g
Glutamic acid
1.5g
Glycine
0.1g
Proline
0.7g
Serine
0.4g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.7g
SFA 16:0
2.1g
SFA 18:0
1g
MUFA 18:1
2.7g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.