Hierbabuena fresca

Common Food

25

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.7 g(6g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.7 mg
0.1%

Potassium, K 26.1 mg
0.6%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.4 g
1.4%

Protein 0.2 g
0.4%

Water 4.9 g

Vitamin A 231.1 IU

Retinol 0 UG

Vitamin A, RAE 11.6 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 6 UG

Folic acid 0 UG

Folate, food 6 UG

Folate, DFE 6 UG

Vitamin B-12 0 UG

Calcium 11.3 mg

Iron 0.7 mg

Magnesium 3.6 mg

Phosphorus, P 3.4 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Ash 0.1 g

Energy 10.5 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

Phytosterols 0.6 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hierbabuena fresca Nutrients FAQs

Nutrients

What is the calorie content of Hierbabuena fresca?

A typical serving 2 cda (11.4 grams) of Hierbabuena fresca contains approximately 5 calories.

You can check the exact calorie content by logging Hierbabuena fresca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hierbabuena fresca have?

The amount of fat in Hierbabuena fresca depends on the ingredients and preparation method. On average, one serving 2 cda (11.4 grams) of Hierbabuena fresca contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hierbabuena fresca have?

The protein content in Hierbabuena fresca depends on the ingredients exists in it. On average, 2 cda (11.4 grams) of Hierbabuena fresca contains approximately 0.38 grams of protein.

Know your exact protein requirement and how much protein you get from Hierbabuena fresca, Download Nutribit app for healthier you!

How much sugar does a Hierbabuena fresca have?

On average, 2 cda (11.4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hierbabuena fresca.

How Much carbohydrates (carbs) is in Hierbabuena fresca?

The amount of carbohydrates (carbs) in Hierbabuena fresca depends on its serving size and preparation. On average, 2 cda (11.4 grams) contains about 0.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hierbabuena fresca.

How Much Fiber is in Hierbabuena fresca?

Hierbabuena fresca contains approximately 0.78 grams of fiber in 2 cda (11.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hierbabuena fresca for healthier you!

What vitamins and minerals are in a Hierbabuena fresca?

Vitamins in Hierbabuena fresca:

  • Vitamin A:Hierbabuena fresca has 462.156 IU of Vitamin A.
  • Vitamin B-6:Hierbabuena fresca has 0.018 mg of Vitamin B-6.
  • Vitamin C:Hierbabuena fresca has 1.5162 mg of Vitamin C.

Hierbabuena fresca contains following minerals:

  • Hierbabuena fresca has 22.686mg of Calcium.
  • Hierbabuena fresca has 3.42mg of Sodium, Na.
  • Hierbabuena fresca has 52.212mg of Potassium, K.
  • Hierbabuena fresca has 1.3532mg of Iron.

General

Does Hierbabuena fresca contain caffeine?

Hierbabuena fresca does not contain any caffeine.

Does Hierbabuena fresca contain alcohol?

Hierbabuena fresca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hierbabuena fresca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hierbabuena fresca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hierbabuena fresca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hierbabuena fresca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hierbabuena fresca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hierbabuena fresca for free?

Yes absolutely, Since Hierbabuena fresca does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hierbabuena fresca with water tracking feature?

Hierbabuena fresca does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hierbabuena fresca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hierbabuena fresca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hierbabuena fresca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hierbabuena fresca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hierbabuena fresca

How to burn 5 calories?

The amount of exercise required to burn off 2 cda Hierbabuena fresca

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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