Hoagie de pepperoni
Common Food
14.54
% from protein18.59
% from carbs18.59
% from fatNutrition Facts
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Hoagie de pepperoni Nutrients FAQs
Nutrients
- Vitamin A:Hoagie de pepperoni has 2247.4335 IU of Vitamin A.
- Vitamin B-12:Hoagie de pepperoni has 1.3996 UG of Vitamin B-12.
- Vitamin B-6:Hoagie de pepperoni has 0.2544 mg of Vitamin B-6.
- Vitamin C:Hoagie de pepperoni has 0.94 mg of Vitamin C.
- Vitamin D:Hoagie de pepperoni has 34.9652 IU of Vitamin D.
- Vitamin K:Hoagie de pepperoni has 23.63 UG of Vitamin K.
- Hoagie de pepperoni has 210.1092mg of Calcium.
- Hoagie de pepperoni has 1461.8942mg of Sodium, Na.
- Hoagie de pepperoni has 296.8878mg of Potassium, K.
- Hoagie de pepperoni has 2.5444mg of Iron.
What is the calorie content of Hoagie de pepperoni?
A typical serving 1 sandwich (174.27 grams) of Hoagie de pepperoni contains approximately 612 calories.
You can check the exact calorie content by logging Hoagie de pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hoagie de pepperoni have?
The amount of fat in Hoagie de pepperoni depends on the ingredients and preparation method. On average, one serving 1 sandwich (174.27 grams) of Hoagie de pepperoni contains approximately 45.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hoagie de pepperoni have?
The protein content in Hoagie de pepperoni depends on the ingredients exists in it. On average, 1 sandwich (174.27 grams) of Hoagie de pepperoni contains approximately 22.09 grams of protein.
Know your exact protein requirement and how much protein you get from Hoagie de pepperoni, Download Nutribit app for healthier you!
How much sugar does a Hoagie de pepperoni have?
On average, 1 sandwich (174.27 grams) contains about 0.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoagie de pepperoni.
How Much carbohydrates (carbs) is in Hoagie de pepperoni?
The amount of carbohydrates (carbs) in Hoagie de pepperoni depends on its serving size and preparation. On average, 1 sandwich (174.27 grams) contains about 28.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hoagie de pepperoni.
How Much Fiber is in Hoagie de pepperoni?
Hoagie de pepperoni contains approximately 2.16 grams of fiber in 1 sandwich (174.27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hoagie de pepperoni for healthier you!
What vitamins and minerals are in a Hoagie de pepperoni?
Vitamins in Hoagie de pepperoni:
Hoagie de pepperoni contains following minerals:
General
Does Hoagie de pepperoni contain caffeine?
Hoagie de pepperoni does not contain any caffeine.
Does Hoagie de pepperoni contain alcohol?
Hoagie de pepperoni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hoagie de pepperoni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoagie de pepperoni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hoagie de pepperoni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hoagie de pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoagie de pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hoagie de pepperoni for free?
Yes! Since Hoagie de pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hoagie de pepperoni with water tracking feature?
Nutribit automatically calculates the water content of Hoagie de pepperoni and adds it to your daily hydration log. Simply log Hoagie de pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hoagie de pepperoni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hoagie de pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hoagie de pepperoni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hoagie de pepperoni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hoagie de pepperoni
Protein, Vitamin A and Vitamin B-12 in Hoagie de pepperoni supports bone health.
Protein in Hoagie de pepperoni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hoagie de pepperoni contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hoagie de pepperoni is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Hoagie de pepperoni supports heart health.
Calcium in Hoagie de pepperoni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hoagie de pepperoni helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Hoagie de pepperoni supports building and repairing tissues.
Builds and repairs tissues in Hoagie de pepperoni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hoagie de pepperoni supports immune function.
Supports immune function in Hoagie de pepperoni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hoagie de pepperoni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hoagie de pepperoni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hoagie de pepperoni provides energy.
Provides energy in Hoagie de pepperoni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hoagie de pepperoni supports muscle growth and strength.
Supports muscle growth and strength in Hoagie de pepperoni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hoagie de pepperoni helps in weight management.
Helps in weight management in Hoagie de pepperoni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hoagie de pepperoni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hoagie de pepperoni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hoagie de pepperoni improves skin, hair, and nails.
Improves skin, hair, and nails in Hoagie de pepperoni is essential for the health and growth of hair, skin, and nails.
Protein in Hoagie de pepperoni regulates blood sugar levels.
Regulates blood sugar levels in Hoagie de pepperoni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hoagie de pepperoni supports eye health.
Vitamin A in Hoagie de pepperoni is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hoagie de pepperoni boosts immune function.
Vitamin A in Hoagie de pepperoni helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hoagie de pepperoni promotes healthy skin.
Vitamin A in Hoagie de pepperoni supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hoagie de pepperoni enhances reproductive health.
Vitamin A in Hoagie de pepperoni plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hoagie de pepperoni reduces the risk of certain cancers.
Vitamin A in Hoagie de pepperoni helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hoagie de pepperoni promotes healthy development during pregnancy.
Vitamin A in Hoagie de pepperoni is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hoagie de pepperoni maintains healthy mucous membranes.
Vitamin A in Hoagie de pepperoni helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hoagie de pepperoni improves wound healing.
Vitamin A in Hoagie de pepperoni promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hoagie de pepperoni may reduce the risk of macular degeneration.
Vitamin A in Hoagie de pepperoni, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Hoagie de pepperoni supports DNA synthesis.
Vitamin B9 in Hoagie de pepperoni is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hoagie de pepperoni promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hoagie de pepperoni intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hoagie de pepperoni helps prevent anemia.
Folate in Hoagie de pepperoni helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hoagie de pepperoni supports heart health.
Vitamin B9 in Hoagie de pepperoni helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hoagie de pepperoni improves brain function.
Folate in Hoagie de pepperoni plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hoagie de pepperoni boosts immune function.
Adequate Boosts Immune Function in Hoagie de pepperoni supports immune function by helping in the production of white blood cells.
Folate in Hoagie de pepperoni promotes healthy skin and hair.
Vitamin B9 in Hoagie de pepperoni aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hoagie de pepperoni regulates mood and mental health.
Folate in Hoagie de pepperoni helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hoagie de pepperoni supports digestive health.
Folate in Hoagie de pepperoni promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hoagie de pepperoni supports red blood cell production
Vitamin B12 in Hoagie de pepperoni plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hoagie de pepperoni boosts energy levels
Vitamin B12 in Hoagie de pepperoni aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hoagie de pepperoni promotes brain health
Vitamin B12 in Hoagie de pepperoni supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hoagie de pepperoni aids in DNA synthesis
Vitamin B12 in Hoagie de pepperoni is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hoagie de pepperoni improves mood and mental health
Vitamin B12 in Hoagie de pepperoni helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hoagie de pepperoni maintains healthy skin, hair, and nails
Vitamin B12 in Hoagie de pepperoni contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hoagie de pepperoni prevents birth defects
Vitamin B12 in Hoagie de pepperoni during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hoagie de pepperoni reduces risk of macular degeneration
Vitamin B12 in Hoagie de pepperoni lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hoagie de pepperoni supports cardiovascular health
Vitamin B12 in Hoagie de pepperoni helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Hoagie de pepperoni supports bone health.
Calcium in Hoagie de pepperoni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hoagie de pepperoni supports muscle function.
Calcium in Hoagie de pepperoni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hoagie de pepperoni supports nerve transmission.
Calcium in Hoagie de pepperoni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hoagie de pepperoni supports blood clotting.
Calcium in Hoagie de pepperoni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hoagie de pepperoni supports hormonal secretion.
Calcium in Hoagie de pepperoni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hoagie de pepperoni supports weight management.
Calcium in Hoagie de pepperoni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hoagie de pepperoni supports dental health.
Calcium in Hoagie de pepperoni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hoagie de pepperoni supports blood pressure regulation.
Calcium in Hoagie de pepperoni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hoagie de pepperoni supports antioxidant protection.
Antioxidant Protection in Hoagie de pepperoni helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hoagie de pepperoni supports thyroid function.
Thyroid Function in Hoagie de pepperoni helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hoagie de pepperoni supports immune system health.
Immune System Support in Hoagie de pepperoni enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hoagie de pepperoni supports cancer prevention.
Cancer Prevention in Hoagie de pepperoni helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hoagie de pepperoni supports cognitive function.
Cognitive Function in Hoagie de pepperoni may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hoagie de pepperoni supports skin health.
Skin Health in Hoagie de pepperoni helps protect the skin from UV damage and supports wound healing.
Selenium in Hoagie de pepperoni supports reproductive health.
Reproductive Health in Hoagie de pepperoni regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hoagie de pepperoni provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hoagie de pepperoni helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hoagie de pepperoni supports fluid balance.
Maintains Fluid Balance in Hoagie de pepperoni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hoagie de pepperoni supports nerve function.
Supports Nerve Function in Hoagie de pepperoni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hoagie de pepperoni helps regulate blood pressure.
Regulates Blood Pressure in Hoagie de pepperoni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hoagie de pepperoni supports muscle function.
Aids Muscle Function in Hoagie de pepperoni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hoagie de pepperoni aids nutrient absorption.
Improves Nutrient Absorption in Hoagie de pepperoni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hoagie de pepperoni helps balance pH levels.
Balances pH Levels in Hoagie de pepperoni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hoagie de pepperoni supports bone health.
Supports Bone Health in Hoagie de pepperoni helps retain calcium and prevent the loss of bone density over time.
Zinc in Hoagie de pepperoni boosts immune system
Boosts Immune System in Hoagie de pepperoni is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hoagie de pepperoni promotes wound healing
Promotes Wound Healing in Hoagie de pepperoni plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hoagie de pepperoni supports growth and development
Supports Growth and Development in Hoagie de pepperoni is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hoagie de pepperoni improves skin health
Improves Skin Health in Hoagie de pepperoni helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hoagie de pepperoni enhances brain function
Enhances Brain Function in Hoagie de pepperoni is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hoagie de pepperoni regulates hormonal balance
Regulates Hormonal Balance in Hoagie de pepperoni helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hoagie de pepperoni supports healthy vision
Supports Healthy Vision in Hoagie de pepperoni is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hoagie de pepperoni improves digestive health
Improves Digestive Health in Hoagie de pepperoni supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hoagie de pepperoni maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hoagie de pepperoni plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hoagie de pepperoni reduces inflammation
Reduces Inflammation in Hoagie de pepperoni has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 612 calories?
The amount of exercise required to burn off 1 sandwich Hoagie de pepperoni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.