Huevos duros orgánicos
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
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Huevos duros orgánicos Nutrients FAQs
Nutrients
- Vitamin A:Huevos duros orgánicos has 260 IU of Vitamin A.
- Vitamin B-12:Huevos duros orgánicos has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevos duros orgánicos has 0.0605 mg of Vitamin B-6.
- Vitamin D:Huevos duros orgánicos has 43.5 IU of Vitamin D.
- Huevos duros orgánicos has 25mg of Calcium.
- Huevos duros orgánicos has 62mg of Sodium, Na.
- Huevos duros orgánicos has 63mg of Potassium, K.
- Huevos duros orgánicos has 0.595mg of Iron.
What is the calorie content of Huevos duros orgánicos?
A typical serving 1 grande (50 grams) of Huevos duros orgánicos contains approximately 78 calories.
You can check the exact calorie content by logging Huevos duros orgánicos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos duros orgánicos have?
The amount of fat in Huevos duros orgánicos depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevos duros orgánicos contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos duros orgánicos have?
The protein content in Huevos duros orgánicos depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevos duros orgánicos contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos duros orgánicos, Download Nutribit app for healthier you!
How much sugar does a Huevos duros orgánicos have?
On average, 1 grande (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos duros orgánicos.
How Much carbohydrates (carbs) is in Huevos duros orgánicos?
The amount of carbohydrates (carbs) in Huevos duros orgánicos depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos duros orgánicos.
How Much Fiber is in Huevos duros orgánicos?
Huevos duros orgánicos contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos duros orgánicos for healthier you!
What vitamins and minerals are in a Huevos duros orgánicos?
Vitamins in Huevos duros orgánicos:
Huevos duros orgánicos contains following minerals:
General
Does Huevos duros orgánicos contain caffeine?
Huevos duros orgánicos does not contain any caffeine.
Does Huevos duros orgánicos contain alcohol?
Huevos duros orgánicos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos duros orgánicos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos duros orgánicos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos duros orgánicos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos duros orgánicos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos duros orgánicos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos duros orgánicos for free?
Yes! Since Huevos duros orgánicos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos duros orgánicos with water tracking feature?
Nutribit automatically calculates the water content of Huevos duros orgánicos and adds it to your daily hydration log. Simply log Huevos duros orgánicos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos duros orgánicos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos duros orgánicos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos duros orgánicos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos duros orgánicos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos duros orgánicos
Vitamin B-12 in Huevos duros orgánicos supports red blood cell production
Vitamin B12 in Huevos duros orgánicos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos duros orgánicos boosts energy levels
Vitamin B12 in Huevos duros orgánicos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos duros orgánicos promotes brain health
Vitamin B12 in Huevos duros orgánicos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos duros orgánicos aids in DNA synthesis
Vitamin B12 in Huevos duros orgánicos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos duros orgánicos improves mood and mental health
Vitamin B12 in Huevos duros orgánicos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos duros orgánicos supports bone health
Vitamin B12 in Huevos duros orgánicos is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevos duros orgánicos maintains healthy skin, hair, and nails
Vitamin B12 in Huevos duros orgánicos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos duros orgánicos prevents birth defects
Vitamin B12 in Huevos duros orgánicos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos duros orgánicos reduces risk of macular degeneration
Vitamin B12 in Huevos duros orgánicos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos duros orgánicos supports cardiovascular health
Vitamin B12 in Huevos duros orgánicos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos duros orgánicos supports antioxidant protection.
Antioxidant Protection in Huevos duros orgánicos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos duros orgánicos supports thyroid function.
Thyroid Function in Huevos duros orgánicos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos duros orgánicos supports immune system health.
Immune System Support in Huevos duros orgánicos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos duros orgánicos supports heart health.
Heart Health in Huevos duros orgánicos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos duros orgánicos supports cancer prevention.
Cancer Prevention in Huevos duros orgánicos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos duros orgánicos supports cognitive function.
Cognitive Function in Huevos duros orgánicos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos duros orgánicos supports skin health.
Skin Health in Huevos duros orgánicos helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos duros orgánicos supports reproductive health.
Reproductive Health in Huevos duros orgánicos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos duros orgánicos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos duros orgánicos helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 grande Huevos duros orgánicos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.