Huevos duros de freshii
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
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Huevos duros de freshii Nutrients FAQs
Nutrients
- Vitamin A:Huevos duros de freshii has 260 IU of Vitamin A.
- Vitamin B-12:Huevos duros de freshii has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevos duros de freshii has 0.0605 mg of Vitamin B-6.
- Vitamin D:Huevos duros de freshii has 43.5 IU of Vitamin D.
- Huevos duros de freshii has 25mg of Calcium.
- Huevos duros de freshii has 62mg of Sodium, Na.
- Huevos duros de freshii has 63mg of Potassium, K.
- Huevos duros de freshii has 0.595mg of Iron.
What is the calorie content of Huevos duros de freshii?
A typical serving 1 grande (50 grams) of Huevos duros de freshii contains approximately 78 calories.
You can check the exact calorie content by logging Huevos duros de freshii in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos duros de freshii have?
The amount of fat in Huevos duros de freshii depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevos duros de freshii contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos duros de freshii have?
The protein content in Huevos duros de freshii depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevos duros de freshii contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos duros de freshii, Download Nutribit app for healthier you!
How much sugar does a Huevos duros de freshii have?
On average, 1 grande (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos duros de freshii.
How Much carbohydrates (carbs) is in Huevos duros de freshii?
The amount of carbohydrates (carbs) in Huevos duros de freshii depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos duros de freshii.
How Much Fiber is in Huevos duros de freshii?
Huevos duros de freshii contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos duros de freshii for healthier you!
What vitamins and minerals are in a Huevos duros de freshii?
Vitamins in Huevos duros de freshii:
Huevos duros de freshii contains following minerals:
General
Does Huevos duros de freshii contain caffeine?
Huevos duros de freshii does not contain any caffeine.
Does Huevos duros de freshii contain alcohol?
Huevos duros de freshii does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos duros de freshii?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos duros de freshii and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos duros de freshii quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos duros de freshii in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos duros de freshii and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos duros de freshii for free?
Yes! Since Huevos duros de freshii contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos duros de freshii with water tracking feature?
Nutribit automatically calculates the water content of Huevos duros de freshii and adds it to your daily hydration log. Simply log Huevos duros de freshii in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos duros de freshii as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos duros de freshii and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos duros de freshii nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos duros de freshii data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos duros de freshii
Vitamin B-12 in Huevos duros de freshii supports red blood cell production
Vitamin B12 in Huevos duros de freshii plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos duros de freshii boosts energy levels
Vitamin B12 in Huevos duros de freshii aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos duros de freshii promotes brain health
Vitamin B12 in Huevos duros de freshii supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos duros de freshii aids in DNA synthesis
Vitamin B12 in Huevos duros de freshii is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos duros de freshii improves mood and mental health
Vitamin B12 in Huevos duros de freshii helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos duros de freshii supports bone health
Vitamin B12 in Huevos duros de freshii is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevos duros de freshii maintains healthy skin, hair, and nails
Vitamin B12 in Huevos duros de freshii contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos duros de freshii prevents birth defects
Vitamin B12 in Huevos duros de freshii during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos duros de freshii reduces risk of macular degeneration
Vitamin B12 in Huevos duros de freshii lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos duros de freshii supports cardiovascular health
Vitamin B12 in Huevos duros de freshii helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos duros de freshii supports antioxidant protection.
Antioxidant Protection in Huevos duros de freshii helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos duros de freshii supports thyroid function.
Thyroid Function in Huevos duros de freshii helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos duros de freshii supports immune system health.
Immune System Support in Huevos duros de freshii enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos duros de freshii supports heart health.
Heart Health in Huevos duros de freshii helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos duros de freshii supports cancer prevention.
Cancer Prevention in Huevos duros de freshii helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos duros de freshii supports cognitive function.
Cognitive Function in Huevos duros de freshii may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos duros de freshii supports skin health.
Skin Health in Huevos duros de freshii helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos duros de freshii supports reproductive health.
Reproductive Health in Huevos duros de freshii regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos duros de freshii provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos duros de freshii helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 grande Huevos duros de freshii
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.