Hummus de berenjena
Common Food
14.81
% from protein57.73
% from carbs57.73
% from fatNutrition Facts
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Hummus de berenjena Nutrients FAQs
Nutrients
- Vitamin A:Hummus de berenjena has 6.0538 IU of Vitamin A.
- Vitamin B-6:Hummus de berenjena has 0.0201 mg of Vitamin B-6.
- Vitamin C:Hummus de berenjena has 0.2973 mg of Vitamin C.
- Hummus de berenjena has 4.8935mg of Calcium.
- Hummus de berenjena has 50.6426mg of Sodium, Na.
- Hummus de berenjena has 24.6085mg of Potassium, K.
- Hummus de berenjena has 0.1298mg of Iron.
What is the calorie content of Hummus de berenjena?
A typical serving 1 cda (18.48 grams) of Hummus de berenjena contains approximately 17 calories.
You can check the exact calorie content by logging Hummus de berenjena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus de berenjena have?
The amount of fat in Hummus de berenjena depends on the ingredients and preparation method. On average, one serving 1 cda (18.48 grams) of Hummus de berenjena contains approximately 0.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus de berenjena have?
The protein content in Hummus de berenjena depends on the ingredients exists in it. On average, 1 cda (18.48 grams) of Hummus de berenjena contains approximately 0.68 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus de berenjena, Download Nutribit app for healthier you!
How much sugar does a Hummus de berenjena have?
On average, 1 cda (18.48 grams) contains about 0.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus de berenjena.
How Much carbohydrates (carbs) is in Hummus de berenjena?
The amount of carbohydrates (carbs) in Hummus de berenjena depends on its serving size and preparation. On average, 1 cda (18.48 grams) contains about 2.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus de berenjena.
How Much Fiber is in Hummus de berenjena?
Hummus de berenjena contains approximately 0.71 grams of fiber in 1 cda (18.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus de berenjena for healthier you!
What vitamins and minerals are in a Hummus de berenjena?
Vitamins in Hummus de berenjena:
Hummus de berenjena contains following minerals:
General
Does Hummus de berenjena contain caffeine?
Hummus de berenjena does not contain any caffeine.
Does Hummus de berenjena contain alcohol?
Hummus de berenjena does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus de berenjena?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus de berenjena and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus de berenjena quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus de berenjena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus de berenjena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus de berenjena for free?
Yes! Since Hummus de berenjena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus de berenjena with water tracking feature?
Nutribit automatically calculates the water content of Hummus de berenjena and adds it to your daily hydration log. Simply log Hummus de berenjena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus de berenjena as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus de berenjena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus de berenjena nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus de berenjena data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus de berenjena
How to burn 17 calories?
The amount of exercise required to burn off 1 cda Hummus de berenjena
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.