Jamón de charcutería

A typical serving 1 pedazo (23 grams) of Jamón de charcutería contains approximately 23 calories.

You can check the exact calorie content by logging Jamón de charcutería in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Jamón de charcutería depends on the ingredients and preparation method. On average, one serving 1 pedazo (23 grams) of Jamón de charcutería contains approximately 0.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Jamón de charcutería depends on the ingredients exists in it. On average, 1 pedazo (23 grams) of Jamón de charcutería contains approximately 3.89 grams of protein.

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On average, 1 pedazo (23 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamón de charcutería.

The amount of carbohydrates (carbs) in Jamón de charcutería depends on its serving size and preparation. On average, 1 pedazo (23 grams) contains about 0.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jamón de charcutería.

Jamón de charcutería contains approximately 0 grams of fiber in 1 pedazo (23 grams).

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Vitamins in Jamón de charcutería:

• Vitamin B-12:Jamón de charcutería has 0.0828 UG of Vitamin B-12.
• Vitamin B-6:Jamón de charcutería has 0.0906 mg of Vitamin B-6.
• Vitamin D:Jamón de charcutería has 6.44 IU of Vitamin D.
• Vitamin K:Jamón de charcutería has 1.012 UG of Vitamin K.

Jamón de charcutería contains following minerals:

• Jamón de charcutería has 1.15mg of Calcium.
• Jamón de charcutería has 294.17mg of Sodium, Na.
• Jamón de charcutería has 112.7mg of Potassium, K.
• Jamón de charcutería has 0.1334mg of Iron.

Jamón de charcutería does not contain any caffeine.

Jamón de charcutería does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamón de charcutería and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Jamón de charcutería in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamón de charcutería and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Jamón de charcutería does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Jamón de charcutería does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Jamón de charcutería and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Jamón de charcutería data can be accessed offline in the Nutribit app anytime anywhere!