Kiwi amarillo zespri sungold
Common Food
5.87
% from protein90.47
% from carbs90.47
% from fatNutrition Facts
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Kiwi amarillo zespri sungold Nutrients FAQs
Nutrients
- Vitamin A:Kiwi amarillo zespri sungold has 18.63 IU of Vitamin A.
- Vitamin B-12:Kiwi amarillo zespri sungold has 0.0648 UG of Vitamin B-12.
- Vitamin B-6:Kiwi amarillo zespri sungold has 0.064 mg of Vitamin B-6.
- Vitamin C:Kiwi amarillo zespri sungold has 130.653 mg of Vitamin C.
- Kiwi amarillo zespri sungold has 13.77mg of Calcium.
- Kiwi amarillo zespri sungold has 2.43mg of Sodium, Na.
- Kiwi amarillo zespri sungold has 255.15mg of Potassium, K.
- Kiwi amarillo zespri sungold has 0.1701mg of Iron.
What is the calorie content of Kiwi amarillo zespri sungold?
A typical serving 1 fruit (81 grams) of Kiwi amarillo zespri sungold contains approximately 51 calories.
You can check the exact calorie content by logging Kiwi amarillo zespri sungold in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kiwi amarillo zespri sungold have?
The amount of fat in Kiwi amarillo zespri sungold depends on the ingredients and preparation method. On average, one serving 1 fruit (81 grams) of Kiwi amarillo zespri sungold contains approximately 0.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kiwi amarillo zespri sungold have?
The protein content in Kiwi amarillo zespri sungold depends on the ingredients exists in it. On average, 1 fruit (81 grams) of Kiwi amarillo zespri sungold contains approximately 0.83 grams of protein.
Know your exact protein requirement and how much protein you get from Kiwi amarillo zespri sungold, Download Nutribit app for healthier you!
How much sugar does a Kiwi amarillo zespri sungold have?
On average, 1 fruit (81 grams) contains about 9.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kiwi amarillo zespri sungold.
How Much carbohydrates (carbs) is in Kiwi amarillo zespri sungold?
The amount of carbohydrates (carbs) in Kiwi amarillo zespri sungold depends on its serving size and preparation. On average, 1 fruit (81 grams) contains about 12.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kiwi amarillo zespri sungold.
How Much Fiber is in Kiwi amarillo zespri sungold?
Kiwi amarillo zespri sungold contains approximately 1.13 grams of fiber in 1 fruit (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kiwi amarillo zespri sungold for healthier you!
What vitamins and minerals are in a Kiwi amarillo zespri sungold?
Vitamins in Kiwi amarillo zespri sungold:
Kiwi amarillo zespri sungold contains following minerals:
General
Does Kiwi amarillo zespri sungold contain caffeine?
Kiwi amarillo zespri sungold does not contain any caffeine.
Does Kiwi amarillo zespri sungold contain alcohol?
Kiwi amarillo zespri sungold does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kiwi amarillo zespri sungold?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kiwi amarillo zespri sungold and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kiwi amarillo zespri sungold quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kiwi amarillo zespri sungold in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kiwi amarillo zespri sungold and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kiwi amarillo zespri sungold for free?
Yes! Since Kiwi amarillo zespri sungold contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kiwi amarillo zespri sungold with water tracking feature?
Nutribit automatically calculates the water content of Kiwi amarillo zespri sungold and adds it to your daily hydration log. Simply log Kiwi amarillo zespri sungold in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kiwi amarillo zespri sungold as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kiwi amarillo zespri sungold and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kiwi amarillo zespri sungold nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kiwi amarillo zespri sungold data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kiwi amarillo zespri sungold
How to burn 51 calories?
The amount of exercise required to burn off 1 fruit Kiwi amarillo zespri sungold
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.