SunGold, Kiwi

Zespri

7.69

% from protein

92.31

% from carbs

92.31

% from fat

SunGold, Kiwi Nutrients FAQs

Nutrients

What is the calorie content of SunGold, Kiwi?

A typical serving 2 medium kiwifruits (150 grams) of SunGold, Kiwi contains approximately 90 calories.

You can check the exact calorie content by logging SunGold, Kiwi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SunGold, Kiwi have?

The amount of fat in SunGold, Kiwi depends on the ingredients and preparation method. On average, one serving 2 medium kiwifruits (150 grams) of SunGold, Kiwi contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SunGold, Kiwi have?

The protein content in SunGold, Kiwi depends on the ingredients exists in it. On average, 2 medium kiwifruits (150 grams) of SunGold, Kiwi contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from SunGold, Kiwi, Download Nutribit app for healthier you!

How much sugar does a SunGold, Kiwi have?

On average, 2 medium kiwifruits (150 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SunGold, Kiwi.

How Much carbohydrates (carbs) is in SunGold, Kiwi?

The amount of carbohydrates (carbs) in SunGold, Kiwi depends on its serving size and preparation. On average, 2 medium kiwifruits (150 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from SunGold, Kiwi.

How Much Fiber is in SunGold, Kiwi?

SunGold, Kiwi contains approximately 2 grams of fiber in 2 medium kiwifruits (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from SunGold, Kiwi for healthier you!

What vitamins and minerals are in a SunGold, Kiwi?

Vitamins in SunGold, Kiwi:

  • Vitamin C:SunGold, Kiwi has 240 mg of Vitamin C.

SunGold, Kiwi contains following minerals:

  • SunGold, Kiwi has 26mg of Calcium.
  • SunGold, Kiwi has 470mg of Potassium, K.
  • SunGold, Kiwi has 0.36mg of Iron.

General

Does SunGold, Kiwi contain caffeine?

SunGold, Kiwi does not contain any caffeine.

Does SunGold, Kiwi contain alcohol?

SunGold, Kiwi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SunGold, Kiwi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SunGold, Kiwi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SunGold, Kiwi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SunGold, Kiwi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SunGold, Kiwi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SunGold, Kiwi for free?

Yes! Since SunGold, Kiwi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SunGold, Kiwi with water tracking feature?

Nutribit automatically calculates the water content of SunGold, Kiwi and adds it to your daily hydration log. Simply log SunGold, Kiwi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SunGold, Kiwi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SunGold, Kiwi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SunGold, Kiwi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SunGold, Kiwi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SunGold, Kiwi

How to burn 90 calories?

The amount of exercise required to burn off 2 medium kiwifruits SunGold, Kiwi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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