Kvas de betabel
Common Food
29.37
% from protein58.14
% from carbs58.14
% from fatNutrition Facts
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Kvas de betabel Nutrients FAQs
Nutrients
- Vitamin B-12:Kvas de betabel has 0.005 UG of Vitamin B-12.
- Vitamin B-6:Kvas de betabel has 0.108 mg of Vitamin B-6.
- Vitamin C:Kvas de betabel has 0.0216 mg of Vitamin C.
- Kvas de betabel has 2.1808mg of Calcium.
- Kvas de betabel has 10.8128mg of Sodium, Na.
- Kvas de betabel has 156.6149mg of Potassium, K.
- Kvas de betabel has 0.2048mg of Iron.
What is the calorie content of Kvas de betabel?
A typical serving 1 taza (246.62 grams) of Kvas de betabel contains approximately 34 calories.
You can check the exact calorie content by logging Kvas de betabel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kvas de betabel have?
The amount of fat in Kvas de betabel depends on the ingredients and preparation method. On average, one serving 1 taza (246.62 grams) of Kvas de betabel contains approximately 0.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kvas de betabel have?
The protein content in Kvas de betabel depends on the ingredients exists in it. On average, 1 taza (246.62 grams) of Kvas de betabel contains approximately 2.91 grams of protein.
Know your exact protein requirement and how much protein you get from Kvas de betabel, Download Nutribit app for healthier you!
How much sugar does a Kvas de betabel have?
On average, 1 taza (246.62 grams) contains about 2.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kvas de betabel.
How Much carbohydrates (carbs) is in Kvas de betabel?
The amount of carbohydrates (carbs) in Kvas de betabel depends on its serving size and preparation. On average, 1 taza (246.62 grams) contains about 5.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kvas de betabel.
How Much Fiber is in Kvas de betabel?
Kvas de betabel contains approximately 1.94 grams of fiber in 1 taza (246.62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kvas de betabel for healthier you!
What vitamins and minerals are in a Kvas de betabel?
Vitamins in Kvas de betabel:
Kvas de betabel contains following minerals:
General
Does Kvas de betabel contain caffeine?
Kvas de betabel contains approximately 47 mg of caffeine in 1 taza (246.62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Kvas de betabel contain alcohol?
Kvas de betabel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kvas de betabel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kvas de betabel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kvas de betabel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kvas de betabel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kvas de betabel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kvas de betabel for free?
Yes! Since Kvas de betabel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kvas de betabel with water tracking feature?
Nutribit automatically calculates the water content of Kvas de betabel and adds it to your daily hydration log. Simply log Kvas de betabel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kvas de betabel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kvas de betabel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kvas de betabel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kvas de betabel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kvas de betabel
Folate in Kvas de betabel supports DNA synthesis.
Vitamin B9 in Kvas de betabel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kvas de betabel promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kvas de betabel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kvas de betabel helps prevent anemia.
Folate in Kvas de betabel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kvas de betabel supports heart health.
Vitamin B9 in Kvas de betabel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kvas de betabel improves brain function.
Folate in Kvas de betabel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kvas de betabel boosts immune function.
Adequate Boosts Immune Function in Kvas de betabel supports immune function by helping in the production of white blood cells.
Folate in Kvas de betabel promotes healthy skin and hair.
Vitamin B9 in Kvas de betabel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kvas de betabel regulates mood and mental health.
Folate in Kvas de betabel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kvas de betabel supports digestive health.
Folate in Kvas de betabel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 34 calories?
The amount of exercise required to burn off 1 taza Kvas de betabel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.