Kvas de betterave
Common Food
29.4
% from protein58.14
% from carbs58.14
% from fatNutrition Facts
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Kvas de betterave Nutrients FAQs
Nutrients
- Vitamin B-12:Kvas de betterave has 0.0053 UG of Vitamin B-12.
- Vitamin B-6:Kvas de betterave has 0.1141 mg of Vitamin B-6.
- Vitamin C:Kvas de betterave has 0.0228 mg of Vitamin C.
- Kvas de betterave has 2.3036mg of Calcium.
- Kvas de betterave has 11.4214mg of Sodium, Na.
- Kvas de betterave has 165.4293mg of Potassium, K.
- Kvas de betterave has 0.2163mg of Iron.
What is the calorie content of Kvas de betterave?
A typical serving 25 cl (260.5 grams) of Kvas de betterave contains approximately 36 calories.
You can check the exact calorie content by logging Kvas de betterave in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kvas de betterave have?
The amount of fat in Kvas de betterave depends on the ingredients and preparation method. On average, one serving 25 cl (260.5 grams) of Kvas de betterave contains approximately 0.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kvas de betterave have?
The protein content in Kvas de betterave depends on the ingredients exists in it. On average, 25 cl (260.5 grams) of Kvas de betterave contains approximately 3.08 grams of protein.
Know your exact protein requirement and how much protein you get from Kvas de betterave, Download Nutribit app for healthier you!
How much sugar does a Kvas de betterave have?
On average, 25 cl (260.5 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kvas de betterave.
How Much carbohydrates (carbs) is in Kvas de betterave?
The amount of carbohydrates (carbs) in Kvas de betterave depends on its serving size and preparation. On average, 25 cl (260.5 grams) contains about 6.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kvas de betterave.
How Much Fiber is in Kvas de betterave?
Kvas de betterave contains approximately 2.05 grams of fiber in 25 cl (260.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kvas de betterave for healthier you!
What vitamins and minerals are in a Kvas de betterave?
Vitamins in Kvas de betterave:
Kvas de betterave contains following minerals:
General
Does Kvas de betterave contain caffeine?
Kvas de betterave contains approximately 50 mg of caffeine in 25 cl (260.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Kvas de betterave contain alcohol?
Kvas de betterave does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kvas de betterave?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kvas de betterave and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kvas de betterave quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kvas de betterave in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kvas de betterave and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kvas de betterave for free?
Yes! Since Kvas de betterave contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kvas de betterave with water tracking feature?
Nutribit automatically calculates the water content of Kvas de betterave and adds it to your daily hydration log. Simply log Kvas de betterave in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kvas de betterave as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kvas de betterave and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kvas de betterave nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kvas de betterave data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kvas de betterave
Folate in Kvas de betterave supports DNA synthesis.
Vitamin B9 in Kvas de betterave is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kvas de betterave promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kvas de betterave intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kvas de betterave helps prevent anemia.
Folate in Kvas de betterave helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kvas de betterave supports heart health.
Vitamin B9 in Kvas de betterave helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kvas de betterave improves brain function.
Folate in Kvas de betterave plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kvas de betterave boosts immune function.
Adequate Boosts Immune Function in Kvas de betterave supports immune function by helping in the production of white blood cells.
Folate in Kvas de betterave promotes healthy skin and hair.
Vitamin B9 in Kvas de betterave aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kvas de betterave regulates mood and mental health.
Folate in Kvas de betterave helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kvas de betterave supports digestive health.
Folate in Kvas de betterave promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 36 calories?
The amount of exercise required to burn off 25 cl Kvas de betterave
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.