Kvas de betterave

Common Food

Total Energy

35.7

kcal

57.82

% from carbs

29.38

% from protein

12.8

% from fats

In 260.5 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.4%

Monounsaturated

0.3g

Sodium, Na

11.4mg

0.5%

Potassium, K

165.4mg

3.5%

Total Carbohydrates

6.1g

2.2%

Fiber

2g

7.3%

Sugars

2.2g

4.4%

Protein

3.1g

6.2%

Water

250.3g

Caffeine

50.1mg

Ash

0.5g

Sucrose

2.2g

Theobromine

5mg

Energy

149.1kJ

Calcium, Ca

2.3mg

Iron, Fe

0.2mg

Magnesium, Mg

11.6mg

Phosphorus, P

51mg

Zinc, Zn

0.7mg

Copper, Cu

0.1mg

Fluoride, F

934.8UG

Manganese, Mn

0.6mg

Selenium, Se

0.6UG

Thiamin

0.8mg

Riboflavin

0.3mg

Niacin

3.1mg

Pantothenic acid

1.1mg

Vitamin B-6

0.1mg

Folate, total

190.5UG

Choline, total

3.4mg

Folate, food

190.5UG

Folate, DFE

190.5UG

Betaine

0.3mg

Threonine

0.2g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.1g

Serine

0.2g

SFA 16:0

0.1g

MUFA 18:1

0.2g

MUFA 16:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kvas de betterave

A typical serving 25 cl of Kvas de betterave (260.5 grams) contains approximately 35.7403 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kvas de betterave depends on the ingredients and preparation method. On average, one serving 25 cl (260.5 grams) of Kvas de betterave contains approximately 0.5788 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kvas de betterave depends on the ingredients exists in it. On average, 25 cl of Kvas de betterave (about 260.5 grams) contains approximately 3.0756 grams of protein.

On average, 25 cl (about 260.5 grams) contains about 2.1962 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 260.5 grams) contains about 6.0871 grams of carbohydrates.

Kvas de betterave contains approximately 2.0458 grams of fiber in 25 cl (about 260.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 36 calories?

The amount of exercise required to burn off 25 cl Kvas de betterave

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.