Langosta con queso a la parrilla

Common Food

30.41

% from protein

28.71

% from carbs

28.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 268.2 g(268g)
Amount per serving
Calories
695
% Daily value*

Total Fat 31.2 g
48%

Saturated 12.9 g
64.6%

Trans Fats 0 g

Polyunsaturated 8.2 g

Monounsaturated 7.8 g

Cholesterol 160.4 mg
53.5%

Sodium, Na 1170.5 mg
50.9%

Potassium, K 414.2 mg
8.8%

Total Carbohydrates 49.3 g
17.9%

Fiber 1.9 g
6.7%

Sugars 4.3 g
8.6%

Starch 37.6 g

Protein 52.2 g
104.4%

Water 129.7 g

Vitamin A 637.3 IU

Retinol 169 UG

Vitamin A, RAE 172.5 UG

Carotene, beta 43.4 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 13.3 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 39.9 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 5.1 mg

Tocopherol, delta 1.5 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.5 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.4 mg

Thiamin 0.6 mg

Riboflavin 0.6 mg

Niacin 9.7 mg

Pantothenic acid 1 mg

Vitamin B-6 0.3 mg

Folate 117.6 UG

Folic acid 57 UG

Folate, food 60.7 UG

Folate, DFE 157.6 UG

Vitamin B-12 5.3 UG

Choline, total 20.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 24.5 UG

Calcium 494.2 mg

Iron 5.2 mg

Magnesium 98.6 mg

Phosphorus, P 604.3 mg

Zinc 10.6 mg

Copper 0.6 mg

Manganese, Mn 0.5 mg

Selenium 99.9 UG

Ash 5.7 g

Sucrose 0.1 g

Glucose 0.3 g

Fructose 0.4 g

Lactose 0 g

Maltose 3.1 g

Theobromine 0 mg

Energy 2908 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.2 g

SFA 8:0 0.2 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.8 g

SFA 16:0 6.5 g

SFA 18:0 2.6 g

SFA 20:0 0 g

MUFA 18:1 7 g

PUFA 18:2 6.4 g

PUFA 18:3 1 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.2 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.4 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 14.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.6 g

PUFA 18:2 n-6 c,c 6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.8 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.6 g

Threonine 1.7 g

Isoleucine 2.1 g

Leucine 3.6 g

Lysine 3.8 g

Methionine 1.2 g

Cystine 0.4 g

Phenylalanine 2 g

Tyrosine 1.6 g

Valine 2.2 g

Arginine 3.1 g

Histidine 1.1 g

Alanine 2.1 g

Aspartic acid 4 g

Glutamic acid 8.2 g

Glycine 2.1 g

Proline 2.4 g

Serine 1.9 g

Langosta con queso a la parrilla Nutrients FAQs

Nutrients

What is the calorie content of Langosta con queso a la parrilla?

A typical serving 1 sandwich (268.18 grams) of Langosta con queso a la parrilla contains approximately 695 calories.

You can check the exact calorie content by logging Langosta con queso a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Langosta con queso a la parrilla have?

The amount of fat in Langosta con queso a la parrilla depends on the ingredients and preparation method. On average, one serving 1 sandwich (268.18 grams) of Langosta con queso a la parrilla contains approximately 31.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Langosta con queso a la parrilla have?

The protein content in Langosta con queso a la parrilla depends on the ingredients exists in it. On average, 1 sandwich (268.18 grams) of Langosta con queso a la parrilla contains approximately 52.22 grams of protein.

Know your exact protein requirement and how much protein you get from Langosta con queso a la parrilla, Download Nutribit app for healthier you!

How much sugar does a Langosta con queso a la parrilla have?

On average, 1 sandwich (268.18 grams) contains about 4.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Langosta con queso a la parrilla.

How Much carbohydrates (carbs) is in Langosta con queso a la parrilla?

The amount of carbohydrates (carbs) in Langosta con queso a la parrilla depends on its serving size and preparation. On average, 1 sandwich (268.18 grams) contains about 49.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Langosta con queso a la parrilla.

How Much Fiber is in Langosta con queso a la parrilla?

Langosta con queso a la parrilla contains approximately 1.87 grams of fiber in 1 sandwich (268.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Langosta con queso a la parrilla for healthier you!

What vitamins and minerals are in a Langosta con queso a la parrilla?

Vitamins in Langosta con queso a la parrilla:

  • Vitamin A:Langosta con queso a la parrilla has 637.2872 IU of Vitamin A.
  • Vitamin B-12:Langosta con queso a la parrilla has 5.3009 UG of Vitamin B-12.
  • Vitamin B-6:Langosta con queso a la parrilla has 0.3246 mg of Vitamin B-6.
  • Vitamin C:Langosta con queso a la parrilla has 2.38 mg of Vitamin C.
  • Vitamin D:Langosta con queso a la parrilla has 13.286 IU of Vitamin D.

Langosta con queso a la parrilla contains following minerals:

  • Langosta con queso a la parrilla has 494.17mg of Calcium.
  • Langosta con queso a la parrilla has 1170.4977mg of Sodium, Na.
  • Langosta con queso a la parrilla has 414.1618mg of Potassium, K.
  • Langosta con queso a la parrilla has 5.1933mg of Iron.

General

Does Langosta con queso a la parrilla contain caffeine?

Langosta con queso a la parrilla does not contain any caffeine.

Does Langosta con queso a la parrilla contain alcohol?

Langosta con queso a la parrilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Langosta con queso a la parrilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Langosta con queso a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Langosta con queso a la parrilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Langosta con queso a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Langosta con queso a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Langosta con queso a la parrilla for free?

Yes! Since Langosta con queso a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Langosta con queso a la parrilla with water tracking feature?

Nutribit automatically calculates the water content of Langosta con queso a la parrilla and adds it to your daily hydration log. Simply log Langosta con queso a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Langosta con queso a la parrilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Langosta con queso a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Langosta con queso a la parrilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Langosta con queso a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Langosta con queso a la parrilla

Protein and Vitamin B-12 in Langosta con queso a la parrilla supports bone health.

  • Protein in Langosta con queso a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Langosta con queso a la parrilla is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Langosta con queso a la parrilla supports heart health.

  • Calcium in Langosta con queso a la parrilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Langosta con queso a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Langosta con queso a la parrilla supports bone health.

  • Magnesium in Langosta con queso a la parrilla helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Langosta con queso a la parrilla helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Langosta con queso a la parrilla aids muscle function.

  • Magnesium in Langosta con queso a la parrilla helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Langosta con queso a la parrilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Langosta con queso a la parrilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Langosta con queso a la parrilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Langosta con queso a la parrilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Langosta con queso a la parrilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Langosta con queso a la parrilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Langosta con queso a la parrilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Langosta con queso a la parrilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Langosta con queso a la parrilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Langosta con queso a la parrilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Langosta con queso a la parrilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Langosta con queso a la parrilla enhances brain function and helps improve memory and focus.

Glucose from Langosta con queso a la parrilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Langosta con queso a la parrilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Langosta con queso a la parrilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Langosta con queso a la parrilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Langosta con queso a la parrilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Langosta con queso a la parrilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Langosta con queso a la parrilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Langosta con queso a la parrilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Langosta con queso a la parrilla, help regulate blood pressure and reduce hypertension risk.

Protein in Langosta con queso a la parrilla supports building and repairing tissues.

Builds and repairs tissues in Langosta con queso a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Langosta con queso a la parrilla supports immune function.

Supports immune function in Langosta con queso a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Langosta con queso a la parrilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Langosta con queso a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Langosta con queso a la parrilla provides energy.

Provides energy in Langosta con queso a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Langosta con queso a la parrilla supports muscle growth and strength.

Supports muscle growth and strength in Langosta con queso a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Langosta con queso a la parrilla helps in weight management.

Helps in weight management in Langosta con queso a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Langosta con queso a la parrilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Langosta con queso a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Langosta con queso a la parrilla improves skin, hair, and nails.

Improves skin, hair, and nails in Langosta con queso a la parrilla is essential for the health and growth of hair, skin, and nails.

Protein in Langosta con queso a la parrilla regulates blood sugar levels.

Regulates blood sugar levels in Langosta con queso a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Langosta con queso a la parrilla supports brain health

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Vitamin B-6 in Langosta con queso a la parrilla boosts immune function

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Vitamin B-6 in Langosta con queso a la parrilla promotes red blood cell production

{{vitamin}} in Langosta con queso a la parrilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Langosta con queso a la parrilla reduces symptoms of PMS

{{vitamin}} in Langosta con queso a la parrilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Langosta con queso a la parrilla supports heart health

{{vitamin}} in Langosta con queso a la parrilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Langosta con queso a la parrilla aids in protein metabolism

{{vitamin}} in Langosta con queso a la parrilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Langosta con queso a la parrilla improves mood and reduces depression

{{vitamin}} in Langosta con queso a la parrilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Langosta con queso a la parrilla supports healthy pregnancy

{{vitamin}} in Langosta con queso a la parrilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Langosta con queso a la parrilla helps prevent anemia

{{vitamin}} in Langosta con queso a la parrilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Langosta con queso a la parrilla reduces nausea during pregnancy

{{vitamin}} in Langosta con queso a la parrilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Langosta con queso a la parrilla supports DNA synthesis.

Vitamin B9 in Langosta con queso a la parrilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Langosta con queso a la parrilla promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Langosta con queso a la parrilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Langosta con queso a la parrilla helps prevent anemia.

Folate in Langosta con queso a la parrilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Langosta con queso a la parrilla supports heart health.

Vitamin B9 in Langosta con queso a la parrilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Langosta con queso a la parrilla improves brain function.

Folate in Langosta con queso a la parrilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Langosta con queso a la parrilla boosts immune function.

Adequate Boosts Immune Function in Langosta con queso a la parrilla supports immune function by helping in the production of white blood cells.

Folate in Langosta con queso a la parrilla promotes healthy skin and hair.

Vitamin B9 in Langosta con queso a la parrilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Langosta con queso a la parrilla regulates mood and mental health.

Folate in Langosta con queso a la parrilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Langosta con queso a la parrilla supports digestive health.

Folate in Langosta con queso a la parrilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Langosta con queso a la parrilla supports red blood cell production

Vitamin B12 in Langosta con queso a la parrilla plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Langosta con queso a la parrilla boosts energy levels

Vitamin B12 in Langosta con queso a la parrilla aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Langosta con queso a la parrilla promotes brain health

Vitamin B12 in Langosta con queso a la parrilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Langosta con queso a la parrilla aids in DNA synthesis

Vitamin B12 in Langosta con queso a la parrilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Langosta con queso a la parrilla improves mood and mental health

Vitamin B12 in Langosta con queso a la parrilla helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Langosta con queso a la parrilla maintains healthy skin, hair, and nails

Vitamin B12 in Langosta con queso a la parrilla contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Langosta con queso a la parrilla prevents birth defects

Vitamin B12 in Langosta con queso a la parrilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Langosta con queso a la parrilla reduces risk of macular degeneration

Vitamin B12 in Langosta con queso a la parrilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Langosta con queso a la parrilla supports cardiovascular health

Vitamin B12 in Langosta con queso a la parrilla helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Langosta con queso a la parrilla supports bone health.

Calcium in Langosta con queso a la parrilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Langosta con queso a la parrilla supports muscle function.

Calcium in Langosta con queso a la parrilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Langosta con queso a la parrilla supports nerve transmission.

Calcium in Langosta con queso a la parrilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Langosta con queso a la parrilla supports blood clotting.

Calcium in Langosta con queso a la parrilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Langosta con queso a la parrilla supports hormonal secretion.

Calcium in Langosta con queso a la parrilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Langosta con queso a la parrilla supports weight management.

Calcium in Langosta con queso a la parrilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Langosta con queso a la parrilla supports dental health.

Calcium in Langosta con queso a la parrilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Langosta con queso a la parrilla supports blood pressure regulation.

Calcium in Langosta con queso a la parrilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Langosta con queso a la parrilla supports antioxidant protection.

Antioxidant Protection in Langosta con queso a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Langosta con queso a la parrilla supports thyroid function.

Thyroid Function in Langosta con queso a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Langosta con queso a la parrilla supports immune system health.

Immune System Support in Langosta con queso a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Langosta con queso a la parrilla supports cancer prevention.

Cancer Prevention in Langosta con queso a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Langosta con queso a la parrilla supports cognitive function.

Cognitive Function in Langosta con queso a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Langosta con queso a la parrilla supports skin health.

Skin Health in Langosta con queso a la parrilla helps protect the skin from UV damage and supports wound healing.

Selenium in Langosta con queso a la parrilla supports reproductive health.

Reproductive Health in Langosta con queso a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Langosta con queso a la parrilla provides anti-inflammatory effects.

Anti-Inflammatory Effects in Langosta con queso a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Langosta con queso a la parrilla promotes heart health.

Promotes Heart Health in Langosta con queso a la parrilla helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Langosta con queso a la parrilla enhances nerve function.

Enhances Nerve Function in Langosta con queso a la parrilla supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Langosta con queso a la parrilla improves sleep quality.

Improves Sleep Quality in Langosta con queso a la parrilla regulates sleep patterns by supporting melatonin production.

Magnesium in Langosta con queso a la parrilla supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Langosta con queso a la parrilla helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Langosta con queso a la parrilla reduces migraine frequency.

Reduces Migraine Frequency in Langosta con queso a la parrilla may help reduce the frequency and severity of migraines.

Magnesium in Langosta con queso a la parrilla promotes digestive health.

Promotes Digestive Health in Langosta con queso a la parrilla supports bowel function and helps prevent constipation.

Magnesium in Langosta con queso a la parrilla helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Langosta con queso a la parrilla calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Langosta con queso a la parrilla boosts protein synthesis.

Boosts Protein Synthesis in Langosta con queso a la parrilla plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Langosta con queso a la parrilla supports fluid balance.

Maintains Fluid Balance in Langosta con queso a la parrilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Langosta con queso a la parrilla supports nerve function.

Supports Nerve Function in Langosta con queso a la parrilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Langosta con queso a la parrilla helps regulate blood pressure.

Regulates Blood Pressure in Langosta con queso a la parrilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Langosta con queso a la parrilla aids nutrient absorption.

Improves Nutrient Absorption in Langosta con queso a la parrilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Langosta con queso a la parrilla helps balance pH levels.

Balances pH Levels in Langosta con queso a la parrilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Langosta con queso a la parrilla supports red blood cell formation.

Copper in Langosta con queso a la parrilla plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Langosta con queso a la parrilla boosts immune function.

Copper in Langosta con queso a la parrilla enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Langosta con queso a la parrilla promotes healthy bones and connective tissues.

Copper in Langosta con queso a la parrilla is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Langosta con queso a la parrilla supports nervous system health.

Copper in Langosta con queso a la parrilla is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Langosta con queso a la parrilla acts as an antioxidant.

Copper in Langosta con queso a la parrilla is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Langosta con queso a la parrilla enhances iron absorption.

Copper in Langosta con queso a la parrilla helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Langosta con queso a la parrilla maintains cardiovascular health.

Copper in Langosta con queso a la parrilla helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Langosta con queso a la parrilla promotes healthy skin.

Copper in Langosta con queso a la parrilla contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Langosta con queso a la parrilla supports energy production.

Copper in Langosta con queso a la parrilla plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Langosta con queso a la parrilla regulates blood pressure.

Copper in Langosta con queso a la parrilla has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Langosta con queso a la parrilla boosts immune system

Boosts Immune System in Langosta con queso a la parrilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Langosta con queso a la parrilla promotes wound healing

Promotes Wound Healing in Langosta con queso a la parrilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Langosta con queso a la parrilla supports growth and development

Supports Growth and Development in Langosta con queso a la parrilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Langosta con queso a la parrilla improves skin health

Improves Skin Health in Langosta con queso a la parrilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Langosta con queso a la parrilla enhances brain function

Enhances Brain Function in Langosta con queso a la parrilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Langosta con queso a la parrilla regulates hormonal balance

Regulates Hormonal Balance in Langosta con queso a la parrilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Langosta con queso a la parrilla supports healthy vision

Supports Healthy Vision in Langosta con queso a la parrilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Langosta con queso a la parrilla improves digestive health

Improves Digestive Health in Langosta con queso a la parrilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Langosta con queso a la parrilla maintains healthy reproductive function

Maintains Healthy Reproductive Function in Langosta con queso a la parrilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Langosta con queso a la parrilla reduces inflammation

Reduces Inflammation in Langosta con queso a la parrilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 695 calories?

The amount of exercise required to burn off 1 sandwich Langosta con queso a la parrilla

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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