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Macarrones con queso y langosta

Common Food

771

kcal Energy

30.2%

% from carbs

27.9%

% from protein

41.9%

% from fats

In 445.53 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 445.53 g
Calories
771

% Daily Value

Total Fat 35.55 g
54.7%
Saturated 19.33 g
96.6%
Trans Fats 0.71 g
Polyunsaturated 2.48 g
Monounsaturated 9.6 g
Cholesterol 174.69 mg
58.2%
Sodium, Na 789.05 mg
34.3%
Potassium, K 550.08 mg
11.7%
Total Carbohydrates 57.53 g
20.9%
Fiber 3.03 g
10.8%
Sugars 1.8 g
3.6%
Starch 35.11 g
Alcohol 0 g
Protein 53.19 g
106.4%
Water 293.31 g
Caffeine 0 mg
Vitamin D 0.47 mcg
2.3%
Iron 3.51 mg
19.5%
Vitamin A, IU 1389.16 IU
Retinol 364.55 UG
Vitamin A, RAE 367.66 UG
Carotene, beta 88.95 UG
Carotene, alpha 0.14 UG
Vitamin E (alpha-tocopherol) 0.83 mg
Vitamin D (D2 + D3), International Units 67.65 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.47 UG
Vitamin D (D2 + D3) 1.69 UG
Cryptoxanthin, beta 0.04 UG
Lycopene 0 UG
Lutein + zeaxanthin 30.39 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0.7 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.07 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 6.01 mg
Thiamin 0.48 mg
Riboflavin 0.82 mg
Niacin 6.89 mg
Pantothenic acid 1.28 mg
Vitamin B-6 0.37 mg
Folate, total 136.23 UG
Folic acid 93.61 UG
Folate, food 42.61 UG
Folate, DFE 201.49 UG
Vitamin B-12 4.77 UG
Choline, total 24.9 mg
Vitamin K (Menaquinone-4) 6.68 UG
Vitamin K (Dihydrophylloquinone) 0.68 UG
Vitamin K (phylloquinone) 13.24 UG
Calcium, Ca 790.29 mg
Iron, Fe 3.51 mg
Magnesium, Mg 112 mg
Phosphorus, P 764.62 mg
Zinc, Zn 10.31 mg
Copper, Cu 0.55 mg
Fluoride, F 36.87 UG
Manganese, Mn 0.63 mg
Selenium, Se 112.5 UG
Ash 5.95 g
Sucrose 0.29 g
Glucose 0.55 g
Fructose 0.22 g
Lactose 0.09 g
Maltose 0.54 g
Theobromine 0 mg
Energy 3224.39 kJ
Galactose 0.08 g
SFA 4:0 0.74 g
SFA 6:0 0.57 g
SFA 8:0 0.35 g
SFA 10:0 0.83 g
SFA 12:0 0.94 g
SFA 14:0 2.98 g
SFA 16:0 8.86 g
SFA 18:0 3.56 g
SFA 20:0 0.04 g
MUFA 18:1 7.84 g
PUFA 18:2 1.5 g
PUFA 18:3 0.24 g
PUFA 20:4 0.21 g
PUFA 22:6 n-3 (DHA) 0.12 g
SFA 22:0 0.01 g
MUFA 14:1 0.23 g
MUFA 16:1 0.58 g
PUFA 18:4 0.01 g
MUFA 20:1 0.09 g
PUFA 20:5 n-3 (EPA) 0.3 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.05 g
Phytosterols 2.08 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.21 mg
SFA 15:0 0.25 g
SFA 17:0 0.18 g
SFA 24:0 0.01 g
TFA 16:1 t 0.08 g
TFA 18:1 t 0.79 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.05 g
MUFA 18:1 c 1.09 g
PUFA 18:2 n-6 c,c 0.13 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.05 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.71 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0.01 g
Betaine 94.43 mg
Tryptophan 0.92 g
Threonine 2.21 g
Isoleucine 2.62 g
Leucine 4.35 g
Lysine 3.3 g
Methionine 1.26 g
Cystine 0.55 g
Phenylalanine 2.42 g
Tyrosine 1.98 g
Valine 2.82 g
Arginine 2.88 g
Histidine 1.19 g
Alanine 2.29 g
Aspartic acid 4.42 g
Glutamic acid 11.31 g
Glycine 2.16 g
Proline 4.08 g
Serine 2.12 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macarrones con queso y langosta

Nutrients

What is the calorie content of Macarrones con queso y langosta?

A typical serving 1 ración of Macarrones con queso y langosta (445.53 grams) contains approximately 771.4794 calories. You can check the exact calorie content by logging Macarrones con queso y langosta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macarrones con queso y langosta have?

The amount of fat in Macarrones con queso y langosta depends on the ingredients and preparation method. On average, one serving 1 ración (445.53 grams) of Macarrones con queso y langosta contains approximately 35.5518 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Macarrones con queso y langosta have?

The protein content in Macarrones con queso y langosta depends on the ingredients exists in it. On average, 1 ración of Macarrones con queso y langosta (about 445.53 grams) contains approximately 53.1887 grams of protein.

Is Macarrones con queso y langosta a good source of protein?

The protein content in Macarrones con queso y langosta depends on the ingredients exists in it. On average, 1 ración of Macarrones con queso y langosta (about 445.53 grams) contains approximately 53.1887 grams of protein.

How much sugar does a Macarrones con queso y langosta have?

On average, 1 ración (about 445.53 grams) contains about 1.8038 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Macarrones con queso y langosta contain added sugar?

On average, 1 ración (about 445.53 grams) contains about 1.8038 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Macarrones con queso y langosta?

On average, 1 ración (about 445.53 grams) contains about 57.5301 grams of carbohydrates.

How Much Fiber is in Macarrones con queso y langosta?

Macarrones con queso y langosta contains approximately 3.0328 grams of fiber in 1 ración (about 445.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Macarrones con queso y langosta?

Macarrones con queso y langosta contains approximately 3.0328 grams of fiber in 1 ración (about 445.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Macarrones con queso y langosta suitable for vegans?

Macarrones con queso y langosta contains approximately 3.0328 grams of fiber in 1 ración (about 445.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macarrones con queso y langosta contain caffeine?

Macarrones con queso y langosta contains approximately 3.0328 grams of fiber in 1 ración (about 445.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macarrones con queso y langosta contain alcohol?

Macarrones con queso y langosta contains approximately 3.0328 grams of fiber in 1 ración (about 445.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Macarrones con queso y langosta healthier?

Macarrones con queso y langosta contains approximately 3.0328 grams of fiber in 1 ración (about 445.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Macarrones con queso y langosta in Nutribit?

Macarrones con queso y langosta contains approximately 3.0328 grams of fiber in 1 ración (about 445.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Macarrones con queso y langosta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macarrones con queso y langosta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macarrones con queso y langosta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macarrones con queso y langosta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macarrones con queso y langosta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macarrones con queso y langosta for free?

Yes! Since Macarrones con queso y langosta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macarrones con queso y langosta with water tracking feature?

Nutribit automatically calculates the water content of Macarrones con queso y langosta and adds it to your daily hydration log. Simply log Macarrones con queso y langosta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macarrones con queso y langosta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macarrones con queso y langosta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macarrones con queso y langosta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macarrones con queso y langosta data can be accessed offline in the Nutribit app anytime anywhere!