Hamburguesa de queso a la parrilla derretido

Common Food

21.65

% from protein

19.34

% from carbs

19.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454.1 g(454g)
Amount per serving
Calories
1229.6
% Daily value*

Total Fat 80 g
123.1%

Saturated 37.2 g
185.9%

Trans Fats 2.8 g

Polyunsaturated 10.3 g

Monounsaturated 24.4 g

Cholesterol 275.1 mg
91.7%

Sodium, Na 1997.4 mg
86.8%

Potassium, K 1106.8 mg
23.5%

Total Carbohydrates 59 g
21.5%

Fiber 3.6 g
13%

Sugars 12.1 g
24.2%

Starch 37.2 g

Protein 66.1 g
132.1%

Water 238.9 g

Vitamin A 4484 IU

Retinol 405.9 UG

Vitamin A, RAE 562.9 UG

Carotene, beta 1852 UG

Carotene, alpha 31.1 UG

Vitamin E 2.5 mg

Vitamin D 221.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 5.5 UG

Vitamin D (D2 + D3) 5.5 UG

Cryptoxanthin, beta 19.9 UG

Lycopene 771.9 UG

Lutein + zeaxanthin 780.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 5.1 mg

Tocopherol, delta 1.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.2 mg

Thiamin 0.7 mg

Riboflavin 0.9 mg

Niacin 15 mg

Pantothenic acid 2.3 mg

Vitamin B-6 0.9 mg

Folate 183.8 UG

Folic acid 86 UG

Folate, food 97.8 UG

Folate, DFE 243.8 UG

Vitamin B-12 6.1 UG

Choline, total 197.4 mg

Vitamin K 4.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 60.8 UG

Calcium 1340.6 mg

Iron 9.3 mg

Magnesium 96 mg

Phosphorus, P 1153.2 mg

Zinc 13.2 mg

Copper 0.3 mg

Fluoride, F 88.5 UG

Manganese, Mn 0.7 mg

Selenium 70.8 UG

Ash 10.7 g

Sucrose 0.1 g

Glucose 2.1 g

Fructose 3.1 g

Lactose 5.1 g

Maltose 1.7 g

Theobromine 0 mg

Energy 5140 kJ

Galactose 0.1 g

SFA 4:0 1.3 g

SFA 6:0 0.9 g

SFA 8:0 0.6 g

SFA 10:0 1.2 g

SFA 12:0 1.3 g

SFA 14:0 4.6 g

SFA 16:0 17.5 g

SFA 18:0 8.3 g

SFA 20:0 0.1 g

MUFA 18:1 14.2 g

PUFA 18:2 8.8 g

PUFA 18:3 1.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0.3 g

MUFA 16:1 1.4 g

PUFA 18:4 0 g

MUFA 20:1 0.3 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.1 mg

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 15.2 mg

SFA 15:0 0.3 g

SFA 17:0 0.5 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 2.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.5 g

MUFA 18:1 c 11.7 g

PUFA 18:2 n-6 c,c 6.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.2 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 2.5 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 115.3 mg

Tryptophan 0.2 g

Threonine 1.7 g

Isoleucine 1.9 g

Leucine 3.3 g

Lysine 3.5 g

Methionine 1.1 g

Cystine 0.4 g

Phenylalanine 1.7 g

Tyrosine 1.3 g

Valine 2.1 g

Arginine 2.8 g

Histidine 1.4 g

Alanine 2.7 g

Aspartic acid 3.9 g

Glutamic acid 6.5 g

Glycine 2.9 g

Proline 2.2 g

Serine 1.7 g

Hydroxyproline 0.6 g

Hamburguesa de queso a la parrilla derretido Nutrients FAQs

Nutrients

What is the calorie content of Hamburguesa de queso a la parrilla derretido?

A typical serving 1 burger (454.13 grams) of Hamburguesa de queso a la parrilla derretido contains approximately 1230 calories.

You can check the exact calorie content by logging Hamburguesa de queso a la parrilla derretido in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburguesa de queso a la parrilla derretido have?

The amount of fat in Hamburguesa de queso a la parrilla derretido depends on the ingredients and preparation method. On average, one serving 1 burger (454.13 grams) of Hamburguesa de queso a la parrilla derretido contains approximately 80.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburguesa de queso a la parrilla derretido have?

The protein content in Hamburguesa de queso a la parrilla derretido depends on the ingredients exists in it. On average, 1 burger (454.13 grams) of Hamburguesa de queso a la parrilla derretido contains approximately 66.07 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburguesa de queso a la parrilla derretido, Download Nutribit app for healthier you!

How much sugar does a Hamburguesa de queso a la parrilla derretido have?

On average, 1 burger (454.13 grams) contains about 12.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa de queso a la parrilla derretido.

How Much carbohydrates (carbs) is in Hamburguesa de queso a la parrilla derretido?

The amount of carbohydrates (carbs) in Hamburguesa de queso a la parrilla derretido depends on its serving size and preparation. On average, 1 burger (454.13 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburguesa de queso a la parrilla derretido.

How Much Fiber is in Hamburguesa de queso a la parrilla derretido?

Hamburguesa de queso a la parrilla derretido contains approximately 3.65 grams of fiber in 1 burger (454.13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa de queso a la parrilla derretido for healthier you!

What vitamins and minerals are in a Hamburguesa de queso a la parrilla derretido?

Vitamins in Hamburguesa de queso a la parrilla derretido:

  • Vitamin A:Hamburguesa de queso a la parrilla derretido has 4483.9687 IU of Vitamin A.
  • Vitamin B-12:Hamburguesa de queso a la parrilla derretido has 6.0845 UG of Vitamin B-12.
  • Vitamin B-6:Hamburguesa de queso a la parrilla derretido has 0.8617 mg of Vitamin B-6.
  • Vitamin C:Hamburguesa de queso a la parrilla derretido has 5.23 mg of Vitamin C.
  • Vitamin D:Hamburguesa de queso a la parrilla derretido has 221.9225 IU of Vitamin D.
  • Vitamin K:Hamburguesa de queso a la parrilla derretido has 4.2 UG of Vitamin K.

Hamburguesa de queso a la parrilla derretido contains following minerals:

  • Hamburguesa de queso a la parrilla derretido has 1340.55mg of Calcium.
  • Hamburguesa de queso a la parrilla derretido has 1997.3638mg of Sodium, Na.
  • Hamburguesa de queso a la parrilla derretido has 1106.84mg of Potassium, K.
  • Hamburguesa de queso a la parrilla derretido has 9.3008mg of Iron.

General

Does Hamburguesa de queso a la parrilla derretido contain caffeine?

Hamburguesa de queso a la parrilla derretido does not contain any caffeine.

Does Hamburguesa de queso a la parrilla derretido contain alcohol?

Hamburguesa de queso a la parrilla derretido does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburguesa de queso a la parrilla derretido?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa de queso a la parrilla derretido and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburguesa de queso a la parrilla derretido quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburguesa de queso a la parrilla derretido in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa de queso a la parrilla derretido and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburguesa de queso a la parrilla derretido for free?

Yes! Since Hamburguesa de queso a la parrilla derretido contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburguesa de queso a la parrilla derretido with water tracking feature?

Nutribit automatically calculates the water content of Hamburguesa de queso a la parrilla derretido and adds it to your daily hydration log. Simply log Hamburguesa de queso a la parrilla derretido in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburguesa de queso a la parrilla derretido as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa de queso a la parrilla derretido and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburguesa de queso a la parrilla derretido nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburguesa de queso a la parrilla derretido data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburguesa de queso a la parrilla derretido

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Hamburguesa de queso a la parrilla derretido supports bone health.

  • Protein in Hamburguesa de queso a la parrilla derretido plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hamburguesa de queso a la parrilla derretido contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hamburguesa de queso a la parrilla derretido is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Hamburguesa de queso a la parrilla derretido helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A and Copper in Hamburguesa de queso a la parrilla derretido boosts immune function.

  • Vitamin A in Hamburguesa de queso a la parrilla derretido helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Hamburguesa de queso a la parrilla derretido enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Hamburguesa de queso a la parrilla derretido promotes healthy skin.

  • Vitamin A in Hamburguesa de queso a la parrilla derretido supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Hamburguesa de queso a la parrilla derretido contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Hamburguesa de queso a la parrilla derretido supports heart health.

  • Vitamin B9 in Hamburguesa de queso a la parrilla derretido helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Hamburguesa de queso a la parrilla derretido helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Hamburguesa de queso a la parrilla derretido supports bone health.

  • Calcium in Hamburguesa de queso a la parrilla derretido is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Hamburguesa de queso a la parrilla derretido helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Hamburguesa de queso a la parrilla derretido supports muscle function.

  • Calcium in Hamburguesa de queso a la parrilla derretido plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Hamburguesa de queso a la parrilla derretido plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Hamburguesa de queso a la parrilla derretido supports heart health.

  • Calcium in Hamburguesa de queso a la parrilla derretido helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hamburguesa de queso a la parrilla derretido helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hamburguesa de queso a la parrilla derretido supports bone health.

  • Magnesium in Hamburguesa de queso a la parrilla derretido helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hamburguesa de queso a la parrilla derretido helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hamburguesa de queso a la parrilla derretido aids muscle function.

  • Magnesium in Hamburguesa de queso a la parrilla derretido helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hamburguesa de queso a la parrilla derretido helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hamburguesa de queso a la parrilla derretido provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hamburguesa de queso a la parrilla derretido are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hamburguesa de queso a la parrilla derretido supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hamburguesa de queso a la parrilla derretido aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hamburguesa de queso a la parrilla derretido helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hamburguesa de queso a la parrilla derretido help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hamburguesa de queso a la parrilla derretido helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hamburguesa de queso a la parrilla derretido can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hamburguesa de queso a la parrilla derretido aids weight management by helping you feel full longer.

Fiber-rich carbs from Hamburguesa de queso a la parrilla derretido help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hamburguesa de queso a la parrilla derretido enhances brain function and helps improve memory and focus.

Glucose from Hamburguesa de queso a la parrilla derretido is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hamburguesa de queso a la parrilla derretido boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hamburguesa de queso a la parrilla derretido provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hamburguesa de queso a la parrilla derretido promotes gut health by feeding beneficial gut bacteria.

Fiber in Hamburguesa de queso a la parrilla derretido serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hamburguesa de queso a la parrilla derretido improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hamburguesa de queso a la parrilla derretido support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hamburguesa de queso a la parrilla derretido helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hamburguesa de queso a la parrilla derretido, help regulate blood pressure and reduce hypertension risk.

Protein in Hamburguesa de queso a la parrilla derretido supports building and repairing tissues.

Builds and repairs tissues in Hamburguesa de queso a la parrilla derretido is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburguesa de queso a la parrilla derretido supports immune function.

Supports immune function in Hamburguesa de queso a la parrilla derretido is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburguesa de queso a la parrilla derretido helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburguesa de queso a la parrilla derretido is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburguesa de queso a la parrilla derretido provides energy.

Provides energy in Hamburguesa de queso a la parrilla derretido can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburguesa de queso a la parrilla derretido supports muscle growth and strength.

Supports muscle growth and strength in Hamburguesa de queso a la parrilla derretido is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburguesa de queso a la parrilla derretido helps in weight management.

Helps in weight management in Hamburguesa de queso a la parrilla derretido promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburguesa de queso a la parrilla derretido aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburguesa de queso a la parrilla derretido is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburguesa de queso a la parrilla derretido improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburguesa de queso a la parrilla derretido is essential for the health and growth of hair, skin, and nails.

Protein in Hamburguesa de queso a la parrilla derretido regulates blood sugar levels.

Regulates blood sugar levels in Hamburguesa de queso a la parrilla derretido helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Hamburguesa de queso a la parrilla derretido supports eye health.

Vitamin A in Hamburguesa de queso a la parrilla derretido is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hamburguesa de queso a la parrilla derretido enhances reproductive health.

Vitamin A in Hamburguesa de queso a la parrilla derretido plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hamburguesa de queso a la parrilla derretido reduces the risk of certain cancers.

Vitamin A in Hamburguesa de queso a la parrilla derretido helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hamburguesa de queso a la parrilla derretido promotes healthy development during pregnancy.

Vitamin A in Hamburguesa de queso a la parrilla derretido is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hamburguesa de queso a la parrilla derretido maintains healthy mucous membranes.

Vitamin A in Hamburguesa de queso a la parrilla derretido helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hamburguesa de queso a la parrilla derretido improves wound healing.

Vitamin A in Hamburguesa de queso a la parrilla derretido promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hamburguesa de queso a la parrilla derretido may reduce the risk of macular degeneration.

Vitamin A in Hamburguesa de queso a la parrilla derretido, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hamburguesa de queso a la parrilla derretido supports brain health

{{vitamin}} in Hamburguesa de queso a la parrilla derretido supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hamburguesa de queso a la parrilla derretido boosts immune function

{{vitamin}} in Hamburguesa de queso a la parrilla derretido boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hamburguesa de queso a la parrilla derretido promotes red blood cell production

{{vitamin}} in Hamburguesa de queso a la parrilla derretido promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hamburguesa de queso a la parrilla derretido reduces symptoms of PMS

{{vitamin}} in Hamburguesa de queso a la parrilla derretido reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hamburguesa de queso a la parrilla derretido supports heart health

{{vitamin}} in Hamburguesa de queso a la parrilla derretido supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hamburguesa de queso a la parrilla derretido aids in protein metabolism

{{vitamin}} in Hamburguesa de queso a la parrilla derretido aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hamburguesa de queso a la parrilla derretido improves mood and reduces depression

{{vitamin}} in Hamburguesa de queso a la parrilla derretido improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hamburguesa de queso a la parrilla derretido supports healthy pregnancy

{{vitamin}} in Hamburguesa de queso a la parrilla derretido supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hamburguesa de queso a la parrilla derretido helps prevent anemia

{{vitamin}} in Hamburguesa de queso a la parrilla derretido helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hamburguesa de queso a la parrilla derretido reduces nausea during pregnancy

{{vitamin}} in Hamburguesa de queso a la parrilla derretido reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hamburguesa de queso a la parrilla derretido supports DNA synthesis.

Vitamin B9 in Hamburguesa de queso a la parrilla derretido is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hamburguesa de queso a la parrilla derretido promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hamburguesa de queso a la parrilla derretido intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hamburguesa de queso a la parrilla derretido helps prevent anemia.

Folate in Hamburguesa de queso a la parrilla derretido helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hamburguesa de queso a la parrilla derretido improves brain function.

Folate in Hamburguesa de queso a la parrilla derretido plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hamburguesa de queso a la parrilla derretido boosts immune function.

Adequate Boosts Immune Function in Hamburguesa de queso a la parrilla derretido supports immune function by helping in the production of white blood cells.

Folate in Hamburguesa de queso a la parrilla derretido promotes healthy skin and hair.

Vitamin B9 in Hamburguesa de queso a la parrilla derretido aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hamburguesa de queso a la parrilla derretido regulates mood and mental health.

Folate in Hamburguesa de queso a la parrilla derretido helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hamburguesa de queso a la parrilla derretido supports digestive health.

Folate in Hamburguesa de queso a la parrilla derretido promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hamburguesa de queso a la parrilla derretido supports red blood cell production

Vitamin B12 in Hamburguesa de queso a la parrilla derretido plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hamburguesa de queso a la parrilla derretido boosts energy levels

Vitamin B12 in Hamburguesa de queso a la parrilla derretido aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hamburguesa de queso a la parrilla derretido promotes brain health

Vitamin B12 in Hamburguesa de queso a la parrilla derretido supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hamburguesa de queso a la parrilla derretido aids in DNA synthesis

Vitamin B12 in Hamburguesa de queso a la parrilla derretido is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hamburguesa de queso a la parrilla derretido improves mood and mental health

Vitamin B12 in Hamburguesa de queso a la parrilla derretido helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hamburguesa de queso a la parrilla derretido maintains healthy skin, hair, and nails

Vitamin B12 in Hamburguesa de queso a la parrilla derretido contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hamburguesa de queso a la parrilla derretido prevents birth defects

Vitamin B12 in Hamburguesa de queso a la parrilla derretido during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hamburguesa de queso a la parrilla derretido reduces risk of macular degeneration

Vitamin B12 in Hamburguesa de queso a la parrilla derretido lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hamburguesa de queso a la parrilla derretido supports cardiovascular health

Vitamin B12 in Hamburguesa de queso a la parrilla derretido helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Hamburguesa de queso a la parrilla derretido boosts the immune system

Vitamin D in Hamburguesa de queso a la parrilla derretido enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Hamburguesa de queso a la parrilla derretido improves muscle function

Vitamin D in Hamburguesa de queso a la parrilla derretido is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Hamburguesa de queso a la parrilla derretido promotes cardiovascular health

Vitamin D in Hamburguesa de queso a la parrilla derretido may help regulate blood pressure and support overall heart health.

Vitamin D in Hamburguesa de queso a la parrilla derretido reduces the risk of certain diseases

Adequate levels of Vitamin D in Hamburguesa de queso a la parrilla derretido are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Hamburguesa de queso a la parrilla derretido supports mental health

Vitamin D in Hamburguesa de queso a la parrilla derretido deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Hamburguesa de queso a la parrilla derretido aids in weight management

Studies suggest Vitamin D in Hamburguesa de queso a la parrilla derretido may help regulate body weight and reduce fat accumulation.

Vitamin D in Hamburguesa de queso a la parrilla derretido improves insulin sensitivity

Vitamin D in Hamburguesa de queso a la parrilla derretido plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Hamburguesa de queso a la parrilla derretido supports prenatal health

Vitamin D in Hamburguesa de queso a la parrilla derretido is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Hamburguesa de queso a la parrilla derretido supports nerve transmission.

Calcium in Hamburguesa de queso a la parrilla derretido is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hamburguesa de queso a la parrilla derretido supports blood clotting.

Calcium in Hamburguesa de queso a la parrilla derretido is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hamburguesa de queso a la parrilla derretido supports hormonal secretion.

Calcium in Hamburguesa de queso a la parrilla derretido regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hamburguesa de queso a la parrilla derretido supports weight management.

Calcium in Hamburguesa de queso a la parrilla derretido may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hamburguesa de queso a la parrilla derretido supports dental health.

Calcium in Hamburguesa de queso a la parrilla derretido strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hamburguesa de queso a la parrilla derretido supports blood pressure regulation.

Calcium in Hamburguesa de queso a la parrilla derretido, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hamburguesa de queso a la parrilla derretido supports antioxidant protection.

Antioxidant Protection in Hamburguesa de queso a la parrilla derretido helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hamburguesa de queso a la parrilla derretido supports thyroid function.

Thyroid Function in Hamburguesa de queso a la parrilla derretido helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hamburguesa de queso a la parrilla derretido supports immune system health.

Immune System Support in Hamburguesa de queso a la parrilla derretido enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hamburguesa de queso a la parrilla derretido supports cancer prevention.

Cancer Prevention in Hamburguesa de queso a la parrilla derretido helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hamburguesa de queso a la parrilla derretido supports cognitive function.

Cognitive Function in Hamburguesa de queso a la parrilla derretido may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hamburguesa de queso a la parrilla derretido supports skin health.

Skin Health in Hamburguesa de queso a la parrilla derretido helps protect the skin from UV damage and supports wound healing.

Selenium in Hamburguesa de queso a la parrilla derretido supports reproductive health.

Reproductive Health in Hamburguesa de queso a la parrilla derretido regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hamburguesa de queso a la parrilla derretido provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hamburguesa de queso a la parrilla derretido helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hamburguesa de queso a la parrilla derretido promotes heart health.

Promotes Heart Health in Hamburguesa de queso a la parrilla derretido helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hamburguesa de queso a la parrilla derretido enhances nerve function.

Enhances Nerve Function in Hamburguesa de queso a la parrilla derretido supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hamburguesa de queso a la parrilla derretido improves sleep quality.

Improves Sleep Quality in Hamburguesa de queso a la parrilla derretido regulates sleep patterns by supporting melatonin production.

Magnesium in Hamburguesa de queso a la parrilla derretido supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hamburguesa de queso a la parrilla derretido helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hamburguesa de queso a la parrilla derretido reduces migraine frequency.

Reduces Migraine Frequency in Hamburguesa de queso a la parrilla derretido may help reduce the frequency and severity of migraines.

Magnesium in Hamburguesa de queso a la parrilla derretido promotes digestive health.

Promotes Digestive Health in Hamburguesa de queso a la parrilla derretido supports bowel function and helps prevent constipation.

Magnesium in Hamburguesa de queso a la parrilla derretido helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hamburguesa de queso a la parrilla derretido calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hamburguesa de queso a la parrilla derretido boosts protein synthesis.

Boosts Protein Synthesis in Hamburguesa de queso a la parrilla derretido plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hamburguesa de queso a la parrilla derretido supports fluid balance.

Maintains Fluid Balance in Hamburguesa de queso a la parrilla derretido helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburguesa de queso a la parrilla derretido supports nerve function.

Supports Nerve Function in Hamburguesa de queso a la parrilla derretido helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburguesa de queso a la parrilla derretido helps regulate blood pressure.

Regulates Blood Pressure in Hamburguesa de queso a la parrilla derretido helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburguesa de queso a la parrilla derretido aids nutrient absorption.

Improves Nutrient Absorption in Hamburguesa de queso a la parrilla derretido assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburguesa de queso a la parrilla derretido helps balance pH levels.

Balances pH Levels in Hamburguesa de queso a la parrilla derretido helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Hamburguesa de queso a la parrilla derretido supports fluid balance.

Fluid Balance in Hamburguesa de queso a la parrilla derretido helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Hamburguesa de queso a la parrilla derretido supports nerve function.

Nerve Function in Hamburguesa de queso a la parrilla derretido is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Hamburguesa de queso a la parrilla derretido reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Hamburguesa de queso a la parrilla derretido may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Hamburguesa de queso a la parrilla derretido helps regulate blood sugar.

Regulates Blood Sugar in Hamburguesa de queso a la parrilla derretido helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Hamburguesa de queso a la parrilla derretido reduces water retention.

Reduces Water Retention in Hamburguesa de queso a la parrilla derretido helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Hamburguesa de queso a la parrilla derretido helps reduce hypertension.

Adequate Reduces Hypertension in Hamburguesa de queso a la parrilla derretido intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Hamburguesa de queso a la parrilla derretido supports red blood cell formation.

Copper in Hamburguesa de queso a la parrilla derretido plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hamburguesa de queso a la parrilla derretido promotes healthy bones and connective tissues.

Copper in Hamburguesa de queso a la parrilla derretido is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hamburguesa de queso a la parrilla derretido supports nervous system health.

Copper in Hamburguesa de queso a la parrilla derretido is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hamburguesa de queso a la parrilla derretido acts as an antioxidant.

Copper in Hamburguesa de queso a la parrilla derretido is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hamburguesa de queso a la parrilla derretido enhances iron absorption.

Copper in Hamburguesa de queso a la parrilla derretido helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hamburguesa de queso a la parrilla derretido maintains cardiovascular health.

Copper in Hamburguesa de queso a la parrilla derretido helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hamburguesa de queso a la parrilla derretido supports energy production.

Copper in Hamburguesa de queso a la parrilla derretido plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hamburguesa de queso a la parrilla derretido regulates blood pressure.

Copper in Hamburguesa de queso a la parrilla derretido has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Hamburguesa de queso a la parrilla derretido boosts immune system

Boosts Immune System in Hamburguesa de queso a la parrilla derretido is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hamburguesa de queso a la parrilla derretido promotes wound healing

Promotes Wound Healing in Hamburguesa de queso a la parrilla derretido plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hamburguesa de queso a la parrilla derretido supports growth and development

Supports Growth and Development in Hamburguesa de queso a la parrilla derretido is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hamburguesa de queso a la parrilla derretido improves skin health

Improves Skin Health in Hamburguesa de queso a la parrilla derretido helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hamburguesa de queso a la parrilla derretido enhances brain function

Enhances Brain Function in Hamburguesa de queso a la parrilla derretido is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hamburguesa de queso a la parrilla derretido regulates hormonal balance

Regulates Hormonal Balance in Hamburguesa de queso a la parrilla derretido helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hamburguesa de queso a la parrilla derretido supports healthy vision

Supports Healthy Vision in Hamburguesa de queso a la parrilla derretido is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hamburguesa de queso a la parrilla derretido improves digestive health

Improves Digestive Health in Hamburguesa de queso a la parrilla derretido supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hamburguesa de queso a la parrilla derretido maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hamburguesa de queso a la parrilla derretido plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hamburguesa de queso a la parrilla derretido reduces inflammation

Reduces Inflammation in Hamburguesa de queso a la parrilla derretido has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1230 calories?

The amount of exercise required to burn off 1 burger Hamburguesa de queso a la parrilla derretido

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