Latte sin grasa con manteca y pecanas

Common Food

Total Energy

270.1

kcal

84.19

% from carbs

14.83

% from protein

0.98

% from fats

In 401.6 g

% daily value


Total Fat

0.3g

0.5%


Saturated

0.2g

1.1%


Polyunsaturated

0.1g


Monounsaturated

0.1g


Cholesterol

6mg

2%


Sodium, Na

134.8mg

5.9%


Potassium, K

537.5mg

11.4%


Total Carbohydrates

57.9g

21.1%


Sugars

57.2g

114.5%


Protein

10.2g

20.4%


Water

330.8g


Caffeine

125.6mg




Ash

2.4g


Sucrose

42g




Lactose

15.3g




Energy

1131kJ



Calcium, Ca

368mg


Iron, Fe

0.2mg


Magnesium, Mg

80.4mg


Phosphorus, P

307.5mg


Zinc, Zn

1.3mg


Copper, Cu

0.1mg


Fluoride, F

9.3UG



Selenium, Se

9.6UG


Vitamin A, IU

612.6IU


Retinol

183.2UG


Vitamin A, RAE

183.2UG





Vitamin D (D2 + D3), International Units

141.1IU


Vitamin D3 (cholecalciferol)

3.6UG


Vitamin D (D2 + D3)

3.6UG












Vitamin C, total ascorbic acid

0.1mg


Thiamin

0.1mg


Riboflavin

0.7mg


Niacin

3.4mg


Pantothenic acid

1.1mg


Vitamin B-6

0.1mg


Folate, total

15.6UG


Vitamin B-12

1.5UG


Choline, total

48.4mg



Vitamin K (phylloquinone)

0.1UG



Folate, food

15.6UG


Folate, DFE

15.6UG


Betaine

5.7mg


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.5g


Leucine

1g


Lysine

0.8g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.5g


Tyrosine

0.5g


Valine

0.7g


Arginine

0.3g


Histidine

0.3g


Alanine

0.3g


Aspartic acid

0.9g


Glutamic acid

2.3g


Glycine

0.2g


Proline

1g


Serine

0.6g









SFA 16:0

0.1g




MUFA 18:1

0.1g


PUFA 18:2

0.1g

























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte sin grasa con manteca y pecanas

A typical serving 16 oz. liq. of Latte sin grasa con manteca y pecanas (401.6 grams) contains approximately 270.1371 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte sin grasa con manteca y pecanas depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (401.6 grams) of Latte sin grasa con manteca y pecanas contains approximately 0.3469 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte sin grasa con manteca y pecanas depends on the ingredients exists in it. On average, 16 oz. liq. of Latte sin grasa con manteca y pecanas (about 401.6 grams) contains approximately 10.1912 grams of protein.

On average, 16 oz. liq. (about 401.6 grams) contains about 57.243 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. liq. (about 401.6 grams) contains about 57.9179 grams of carbohydrates.

Latte sin grasa con manteca y pecanas contains approximately 0 grams of fiber in 16 oz. liq. (about 401.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 16 oz. liq. Latte sin grasa con manteca y pecanas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.