Latte sin grasa con manteca y pecanas
Common Food
Total Energy
270.1
kcal
% from carbs
% from protein
% from fats
In 401.6 g
% daily value
Total Fat
0.3g
0.5%
Saturated
0.2g
1.1%
Polyunsaturated
0.1g
Monounsaturated
0.1g
Cholesterol
6mg
2%
Sodium, Na
134.8mg
5.9%
Potassium, K
537.5mg
11.4%
Total Carbohydrates
57.9g
21.1%
Sugars
57.2g
114.5%
Protein
10.2g
20.4%
Water
330.8g
Caffeine
125.6mg
Ash
2.4g
Sucrose
42g
Lactose
15.3g
Energy
1131kJ
Calcium, Ca
368mg
Iron, Fe
0.2mg
Magnesium, Mg
80.4mg
Phosphorus, P
307.5mg
Zinc, Zn
1.3mg
Copper, Cu
0.1mg
Fluoride, F
9.3UG
Selenium, Se
9.6UG
Vitamin A, IU
612.6IU
Retinol
183.2UG
Vitamin A, RAE
183.2UG
Vitamin D (D2 + D3), International Units
141.1IU
Vitamin D3 (cholecalciferol)
3.6UG
Vitamin D (D2 + D3)
3.6UG
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.1mg
Riboflavin
0.7mg
Niacin
3.4mg
Pantothenic acid
1.1mg
Vitamin B-6
0.1mg
Folate, total
15.6UG
Vitamin B-12
1.5UG
Choline, total
48.4mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
15.6UG
Folate, DFE
15.6UG
Betaine
5.7mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
1g
Lysine
0.8g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.5g
Valine
0.7g
Arginine
0.3g
Histidine
0.3g
Alanine
0.3g
Aspartic acid
0.9g
Glutamic acid
2.3g
Glycine
0.2g
Proline
1g
Serine
0.6g
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.