Café con leche sin grasa

Common Food

38.24

% from protein

59

% from carbs

59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.7 g(27g)
Amount per serving
Calories
8.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 10.2 mg
0.4%

Potassium, K 40.1 mg
0.9%

Total Carbohydrates 1.2 g
0.4%

Sugars 1.2 g
2.3%

Protein 0.8 g
1.6%

Water 24.5 g

Caffeine 7.8 mg

Vitamin A 46.9 IU

Retinol 14 UG

Vitamin A, RAE 14 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 10.8 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0.1 UG

Choline, total 3.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 28.1 mg

Iron 0 mg

Magnesium 5.5 mg

Phosphorus, P 23.5 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.7 UG

Manganese, Mn 0 mg

Selenium 0.7 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 1.2 g

Maltose 0 g

Theobromine 0 mg

Energy 34.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Café con leche sin grasa Nutrients FAQs

Nutrients

What is the calorie content of Café con leche sin grasa?

A typical serving 16 oz. liq. (427.2 grams) of Café con leche sin grasa contains approximately 130 calories.

You can check the exact calorie content by logging Café con leche sin grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café con leche sin grasa have?

The amount of fat in Café con leche sin grasa depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (427.2 grams) of Café con leche sin grasa contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café con leche sin grasa have?

The protein content in Café con leche sin grasa depends on the ingredients exists in it. On average, 16 oz. liq. (427.2 grams) of Café con leche sin grasa contains approximately 12.47 grams of protein.

Know your exact protein requirement and how much protein you get from Café con leche sin grasa, Download Nutribit app for healthier you!

How much sugar does a Café con leche sin grasa have?

On average, 16 oz. liq. (427.2 grams) contains about 18.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café con leche sin grasa.

How Much carbohydrates (carbs) is in Café con leche sin grasa?

The amount of carbohydrates (carbs) in Café con leche sin grasa depends on its serving size and preparation. On average, 16 oz. liq. (427.2 grams) contains about 19.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café con leche sin grasa.

How Much Fiber is in Café con leche sin grasa?

Café con leche sin grasa contains approximately 0 grams of fiber in 16 oz. liq. (427.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café con leche sin grasa for healthier you!

What vitamins and minerals are in a Café con leche sin grasa?

Vitamins in Café con leche sin grasa:

  • Vitamin A:Café con leche sin grasa has 750.5785 IU of Vitamin A.
  • Vitamin B-12:Café con leche sin grasa has 1.8397 UG of Vitamin B-12.
  • Vitamin B-6:Café con leche sin grasa has 0.1373 mg of Vitamin B-6.
  • Vitamin C:Café con leche sin grasa has 0.1185 mg of Vitamin C.
  • Vitamin D:Café con leche sin grasa has 172.9274 IU of Vitamin D.

Café con leche sin grasa contains following minerals:

  • Café con leche sin grasa has 450.0608mg of Calcium.
  • Café con leche sin grasa has 162.8286mg of Sodium, Na.
  • Café con leche sin grasa has 642.1316mg of Potassium, K.
  • Café con leche sin grasa has 0.1874mg of Iron.

General

Does Café con leche sin grasa contain caffeine?

Café con leche sin grasa contains approximately 126 mg of caffeine in 16 oz. liq. (427.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café con leche sin grasa contain alcohol?

Café con leche sin grasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café con leche sin grasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café con leche sin grasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café con leche sin grasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café con leche sin grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café con leche sin grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café con leche sin grasa for free?

Yes! Since Café con leche sin grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café con leche sin grasa with water tracking feature?

Nutribit automatically calculates the water content of Café con leche sin grasa and adds it to your daily hydration log. Simply log Café con leche sin grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Café con leche sin grasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café con leche sin grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café con leche sin grasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café con leche sin grasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café con leche sin grasa

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Café con leche sin grasa supports bone health.

  • Protein in Café con leche sin grasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Café con leche sin grasa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Café con leche sin grasa is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Café con leche sin grasa helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Café con leche sin grasa supports heart health.

  • Calcium in Café con leche sin grasa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Café con leche sin grasa helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Café con leche sin grasa supports building and repairing tissues.

Builds and repairs tissues in Café con leche sin grasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Café con leche sin grasa supports immune function.

Supports immune function in Café con leche sin grasa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Café con leche sin grasa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Café con leche sin grasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Café con leche sin grasa provides energy.

Provides energy in Café con leche sin grasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Café con leche sin grasa supports muscle growth and strength.

Supports muscle growth and strength in Café con leche sin grasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Café con leche sin grasa helps in weight management.

Helps in weight management in Café con leche sin grasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Café con leche sin grasa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Café con leche sin grasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Café con leche sin grasa improves skin, hair, and nails.

Improves skin, hair, and nails in Café con leche sin grasa is essential for the health and growth of hair, skin, and nails.

Protein in Café con leche sin grasa regulates blood sugar levels.

Regulates blood sugar levels in Café con leche sin grasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Café con leche sin grasa supports eye health.

Vitamin A in Café con leche sin grasa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Café con leche sin grasa boosts immune function.

Vitamin A in Café con leche sin grasa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Café con leche sin grasa promotes healthy skin.

Vitamin A in Café con leche sin grasa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Café con leche sin grasa enhances reproductive health.

Vitamin A in Café con leche sin grasa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Café con leche sin grasa reduces the risk of certain cancers.

Vitamin A in Café con leche sin grasa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Café con leche sin grasa promotes healthy development during pregnancy.

Vitamin A in Café con leche sin grasa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Café con leche sin grasa maintains healthy mucous membranes.

Vitamin A in Café con leche sin grasa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Café con leche sin grasa improves wound healing.

Vitamin A in Café con leche sin grasa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Café con leche sin grasa may reduce the risk of macular degeneration.

Vitamin A in Café con leche sin grasa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Café con leche sin grasa supports red blood cell production

Vitamin B12 in Café con leche sin grasa plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Café con leche sin grasa boosts energy levels

Vitamin B12 in Café con leche sin grasa aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Café con leche sin grasa promotes brain health

Vitamin B12 in Café con leche sin grasa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Café con leche sin grasa aids in DNA synthesis

Vitamin B12 in Café con leche sin grasa is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Café con leche sin grasa improves mood and mental health

Vitamin B12 in Café con leche sin grasa helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Café con leche sin grasa maintains healthy skin, hair, and nails

Vitamin B12 in Café con leche sin grasa contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Café con leche sin grasa prevents birth defects

Vitamin B12 in Café con leche sin grasa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Café con leche sin grasa reduces risk of macular degeneration

Vitamin B12 in Café con leche sin grasa lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Café con leche sin grasa supports cardiovascular health

Vitamin B12 in Café con leche sin grasa helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Café con leche sin grasa boosts the immune system

Vitamin D in Café con leche sin grasa enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Café con leche sin grasa improves muscle function

Vitamin D in Café con leche sin grasa is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Café con leche sin grasa promotes cardiovascular health

Vitamin D in Café con leche sin grasa may help regulate blood pressure and support overall heart health.

Vitamin D in Café con leche sin grasa reduces the risk of certain diseases

Adequate levels of Vitamin D in Café con leche sin grasa are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Café con leche sin grasa supports mental health

Vitamin D in Café con leche sin grasa deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Café con leche sin grasa aids in weight management

Studies suggest Vitamin D in Café con leche sin grasa may help regulate body weight and reduce fat accumulation.

Vitamin D in Café con leche sin grasa improves insulin sensitivity

Vitamin D in Café con leche sin grasa plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Café con leche sin grasa supports prenatal health

Vitamin D in Café con leche sin grasa is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Café con leche sin grasa supports bone health.

Calcium in Café con leche sin grasa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Café con leche sin grasa supports muscle function.

Calcium in Café con leche sin grasa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Café con leche sin grasa supports nerve transmission.

Calcium in Café con leche sin grasa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Café con leche sin grasa supports blood clotting.

Calcium in Café con leche sin grasa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Café con leche sin grasa supports hormonal secretion.

Calcium in Café con leche sin grasa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Café con leche sin grasa supports weight management.

Calcium in Café con leche sin grasa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Café con leche sin grasa supports dental health.

Calcium in Café con leche sin grasa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Café con leche sin grasa supports blood pressure regulation.

Calcium in Café con leche sin grasa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Café con leche sin grasa supports antioxidant protection.

Antioxidant Protection in Café con leche sin grasa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Café con leche sin grasa supports thyroid function.

Thyroid Function in Café con leche sin grasa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Café con leche sin grasa supports immune system health.

Immune System Support in Café con leche sin grasa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Café con leche sin grasa supports cancer prevention.

Cancer Prevention in Café con leche sin grasa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Café con leche sin grasa supports cognitive function.

Cognitive Function in Café con leche sin grasa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Café con leche sin grasa supports skin health.

Skin Health in Café con leche sin grasa helps protect the skin from UV damage and supports wound healing.

Selenium in Café con leche sin grasa supports reproductive health.

Reproductive Health in Café con leche sin grasa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Café con leche sin grasa provides anti-inflammatory effects.

Anti-Inflammatory Effects in Café con leche sin grasa helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Café con leche sin grasa supports bone health.

Supports Bone Health in Café con leche sin grasa helps in the formation of bone structure and improves bone density and strength.

Magnesium in Café con leche sin grasa promotes heart health.

Promotes Heart Health in Café con leche sin grasa helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Café con leche sin grasa aids muscle function.

Aids Muscle Function in Café con leche sin grasa helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Café con leche sin grasa enhances nerve function.

Enhances Nerve Function in Café con leche sin grasa supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Café con leche sin grasa improves sleep quality.

Improves Sleep Quality in Café con leche sin grasa regulates sleep patterns by supporting melatonin production.

Magnesium in Café con leche sin grasa supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Café con leche sin grasa helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Café con leche sin grasa reduces migraine frequency.

Reduces Migraine Frequency in Café con leche sin grasa may help reduce the frequency and severity of migraines.

Magnesium in Café con leche sin grasa promotes digestive health.

Promotes Digestive Health in Café con leche sin grasa supports bowel function and helps prevent constipation.

Magnesium in Café con leche sin grasa helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Café con leche sin grasa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Café con leche sin grasa boosts protein synthesis.

Boosts Protein Synthesis in Café con leche sin grasa plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Café con leche sin grasa boosts immune system

Boosts Immune System in Café con leche sin grasa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Café con leche sin grasa promotes wound healing

Promotes Wound Healing in Café con leche sin grasa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Café con leche sin grasa supports growth and development

Supports Growth and Development in Café con leche sin grasa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Café con leche sin grasa improves skin health

Improves Skin Health in Café con leche sin grasa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Café con leche sin grasa enhances brain function

Enhances Brain Function in Café con leche sin grasa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Café con leche sin grasa regulates hormonal balance

Regulates Hormonal Balance in Café con leche sin grasa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Café con leche sin grasa supports healthy vision

Supports Healthy Vision in Café con leche sin grasa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Café con leche sin grasa improves digestive health

Improves Digestive Health in Café con leche sin grasa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Café con leche sin grasa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Café con leche sin grasa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Café con leche sin grasa reduces inflammation

Reduces Inflammation in Café con leche sin grasa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 130 calories?

The amount of exercise required to burn off 16 oz. liq. Café con leche sin grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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