Leche de búfala

Common Food

Total Energy

236.7 kcal

21.14

% from carbs

15.44

% from protein

63.42

% from fats

Quantity

Unit

In 244 g

% daily value

Total Fat

16.8g

25.9%

Saturated

11.2g

56.1%

Polyunsaturated

0.4g

Monounsaturated

4.4g

Cholesterol

46.4mg

15.5%

Sodium, Na

126.9mg

5.5%

Potassium, K

434.3mg

9.2%

Total Carbohydrates

12.6g

4.6%

Protein

9.2g

18.3%

Water

203.5g

Ash

1.9g

Energy

985.8kJ

Calcium, Ca

412.4mg

Iron, Fe

0.3mg

Magnesium, Mg

75.6mg

Phosphorus, P

285.5mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Vitamin A, IU

434.3IU

Retinol

129.3UG

Vitamin A, RAE

129.3UG

Vitamin C, total ascorbic acid

5.6mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.2mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

14.6UG

Vitamin B-12

0.9UG

Folate, food

14.6UG

Folate, DFE

14.6UG

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.9g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.8g

Glutamic acid

1.2g

Glycine

0.2g

Proline

0.9g

Serine

0.6g

SFA 4:0

0.7g

SFA 6:0

0.4g

SFA 8:0

0.2g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.7g

SFA 16:0

4.9g

SFA 18:0

1.7g

MUFA 18:1

3.8g

PUFA 18:2

0.2g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Leche de búfala

How Many Calories Are in Leche de búfala?

A typical serving 1 taza of Leche de búfala (244 grams) contains approximately 236.68 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Leche de búfala?

The amount of fat in Leche de búfala depends on the ingredients and preparation method. On average, one serving 1 taza (244 grams) of Leche de búfala contains approximately 16.8116 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Leche de búfala?

The protein content in Leche de búfala depends on the ingredients exists in it. On average, 1 taza of Leche de búfala (about 244 grams) contains approximately 9.15 grams of protein.

How Much Sugar is in Leche de búfala?

On average, 1 taza (about 244 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Leche de búfala?

On average, 1 taza (about 244 grams) contains about 12.6392 grams of carbohydrates.

How Much Fiber is in Leche de búfala?

Leche de búfala contains approximately 0 grams of fiber in 1 taza (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 237 calories?

The amount of exercise required to burn off 1 taza Leche de búfala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.