Leche de linaza

Common Food

0

% from protein

55.45

% from carbs

55.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246.3 g(246g)
Amount per serving
Calories
49.2
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.2 g
0.9%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 1.6 g

Sodium, Na 2.4 mg
0.1%

Potassium, K 0.1 mg
0%

Total Carbohydrates 7 g
2.5%

Sugars 7 g
14%

Water 236.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.8 UG

Calcium 2.4 mg

Iron 0 mg

Magnesium 2.4 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 23.7 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 7 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 205.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 1.5 g

PUFA 18:2 0.5 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 6 mg

Beta-sitosterol 10.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 1.5 g

PUFA 18:2 n-6 c,c 0.5 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Leche de linaza Nutrients FAQs

Nutrients

What is the calorie content of Leche de linaza?

A typical serving 1 taza (246.3 grams) of Leche de linaza contains approximately 49 calories.

You can check the exact calorie content by logging Leche de linaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leche de linaza have?

The amount of fat in Leche de linaza depends on the ingredients and preparation method. On average, one serving 1 taza (246.3 grams) of Leche de linaza contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Leche de linaza have?

The protein content in Leche de linaza depends on the ingredients exists in it. On average, 1 taza (246.3 grams) of Leche de linaza contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Leche de linaza, Download Nutribit app for healthier you!

How much sugar does a Leche de linaza have?

On average, 1 taza (246.3 grams) contains about 6.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche de linaza.

How Much carbohydrates (carbs) is in Leche de linaza?

The amount of carbohydrates (carbs) in Leche de linaza depends on its serving size and preparation. On average, 1 taza (246.3 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leche de linaza.

How Much Fiber is in Leche de linaza?

Leche de linaza contains approximately 0 grams of fiber in 1 taza (246.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leche de linaza for healthier you!

What vitamins and minerals are in a Leche de linaza?

Leche de linaza contains following minerals:

  • Leche de linaza has 2.438mg of Calcium.
  • Leche de linaza has 2.438mg of Sodium, Na.
  • Leche de linaza has 0.14mg of Potassium, K.
  • Leche de linaza has 0.0272mg of Iron.

General

Does Leche de linaza contain caffeine?

Leche de linaza does not contain any caffeine.

Does Leche de linaza contain alcohol?

Leche de linaza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Leche de linaza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche de linaza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leche de linaza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leche de linaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche de linaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leche de linaza for free?

Yes! Since Leche de linaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leche de linaza with water tracking feature?

Nutribit automatically calculates the water content of Leche de linaza and adds it to your daily hydration log. Simply log Leche de linaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Leche de linaza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leche de linaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leche de linaza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leche de linaza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Leche de linaza

How to burn 49 calories?

The amount of exercise required to burn off 1 taza Leche de linaza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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