Linaza orgánica más granola de calabaza
Common Food
9.48
% from protein55.74
% from carbs55.74
% from fatNutrition Facts
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Linaza orgánica más granola de calabaza Nutrients FAQs
Nutrients
- Vitamin B-6:Linaza orgánica más granola de calabaza has 0.022 mg of Vitamin B-6.
- Vitamin C:Linaza orgánica más granola de calabaza has 0.22 mg of Vitamin C.
- Linaza orgánica más granola de calabaza has 37.3983mg of Calcium.
- Linaza orgánica más granola de calabaza has 54.2642mg of Sodium, Na.
- Linaza orgánica más granola de calabaza has 213.3903mg of Potassium, K.
- Linaza orgánica más granola de calabaza has 2.9625mg of Iron.
What is the calorie content of Linaza orgánica más granola de calabaza?
A typical serving 1 taza (73.33 grams) of Linaza orgánica más granola de calabaza contains approximately 342 calories.
You can check the exact calorie content by logging Linaza orgánica más granola de calabaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Linaza orgánica más granola de calabaza have?
The amount of fat in Linaza orgánica más granola de calabaza depends on the ingredients and preparation method. On average, one serving 1 taza (73.33 grams) of Linaza orgánica más granola de calabaza contains approximately 13.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Linaza orgánica más granola de calabaza have?
The protein content in Linaza orgánica más granola de calabaza depends on the ingredients exists in it. On average, 1 taza (73.33 grams) of Linaza orgánica más granola de calabaza contains approximately 8.24 grams of protein.
Know your exact protein requirement and how much protein you get from Linaza orgánica más granola de calabaza, Download Nutribit app for healthier you!
How much sugar does a Linaza orgánica más granola de calabaza have?
On average, 1 taza (73.33 grams) contains about 13.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linaza orgánica más granola de calabaza.
How Much carbohydrates (carbs) is in Linaza orgánica más granola de calabaza?
The amount of carbohydrates (carbs) in Linaza orgánica más granola de calabaza depends on its serving size and preparation. On average, 1 taza (73.33 grams) contains about 48.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Linaza orgánica más granola de calabaza.
How Much Fiber is in Linaza orgánica más granola de calabaza?
Linaza orgánica más granola de calabaza contains approximately 6.16 grams of fiber in 1 taza (73.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Linaza orgánica más granola de calabaza for healthier you!
What vitamins and minerals are in a Linaza orgánica más granola de calabaza?
Vitamins in Linaza orgánica más granola de calabaza:
Linaza orgánica más granola de calabaza contains following minerals:
General
Does Linaza orgánica más granola de calabaza contain caffeine?
Linaza orgánica más granola de calabaza does not contain any caffeine.
Does Linaza orgánica más granola de calabaza contain alcohol?
Linaza orgánica más granola de calabaza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Linaza orgánica más granola de calabaza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linaza orgánica más granola de calabaza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Linaza orgánica más granola de calabaza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Linaza orgánica más granola de calabaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linaza orgánica más granola de calabaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Linaza orgánica más granola de calabaza for free?
Yes! Since Linaza orgánica más granola de calabaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Linaza orgánica más granola de calabaza with water tracking feature?
Nutribit automatically calculates the water content of Linaza orgánica más granola de calabaza and adds it to your daily hydration log. Simply log Linaza orgánica más granola de calabaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Linaza orgánica más granola de calabaza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Linaza orgánica más granola de calabaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Linaza orgánica más granola de calabaza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Linaza orgánica más granola de calabaza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Linaza orgánica más granola de calabaza
Total Carbohydrates in Linaza orgánica más granola de calabaza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Linaza orgánica más granola de calabaza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Linaza orgánica más granola de calabaza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Linaza orgánica más granola de calabaza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Linaza orgánica más granola de calabaza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Linaza orgánica más granola de calabaza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Linaza orgánica más granola de calabaza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Linaza orgánica más granola de calabaza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Linaza orgánica más granola de calabaza aids weight management by helping you feel full longer.
Fiber-rich carbs from Linaza orgánica más granola de calabaza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Linaza orgánica más granola de calabaza enhances brain function and helps improve memory and focus.
Glucose from Linaza orgánica más granola de calabaza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Linaza orgánica más granola de calabaza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Linaza orgánica más granola de calabaza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Linaza orgánica más granola de calabaza promotes gut health by feeding beneficial gut bacteria.
Fiber in Linaza orgánica más granola de calabaza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Linaza orgánica más granola de calabaza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Linaza orgánica más granola de calabaza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Linaza orgánica más granola de calabaza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Linaza orgánica más granola de calabaza, help regulate blood pressure and reduce hypertension risk.
Protein in Linaza orgánica más granola de calabaza supports building and repairing tissues.
Builds and repairs tissues in Linaza orgánica más granola de calabaza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Linaza orgánica más granola de calabaza supports immune function.
Supports immune function in Linaza orgánica más granola de calabaza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Linaza orgánica más granola de calabaza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Linaza orgánica más granola de calabaza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Linaza orgánica más granola de calabaza provides energy.
Provides energy in Linaza orgánica más granola de calabaza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Linaza orgánica más granola de calabaza supports muscle growth and strength.
Supports muscle growth and strength in Linaza orgánica más granola de calabaza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Linaza orgánica más granola de calabaza helps in weight management.
Helps in weight management in Linaza orgánica más granola de calabaza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Linaza orgánica más granola de calabaza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Linaza orgánica más granola de calabaza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Linaza orgánica más granola de calabaza supports bone health.
Supports bone health in Linaza orgánica más granola de calabaza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Linaza orgánica más granola de calabaza improves skin, hair, and nails.
Improves skin, hair, and nails in Linaza orgánica más granola de calabaza is essential for the health and growth of hair, skin, and nails.
Protein in Linaza orgánica más granola de calabaza regulates blood sugar levels.
Regulates blood sugar levels in Linaza orgánica más granola de calabaza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Linaza orgánica más granola de calabaza supports digestion.
Fiber in Linaza orgánica más granola de calabaza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Linaza orgánica más granola de calabaza supports heart health.
Soluble fiber in Linaza orgánica más granola de calabaza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Linaza orgánica más granola de calabaza aids in weight management.
Fiber-rich foods in Linaza orgánica más granola de calabaza increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Linaza orgánica más granola de calabaza regulates blood sugar.
Fiber in Linaza orgánica más granola de calabaza helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Linaza orgánica más granola de calabaza promotes gut health.
Fiber in Linaza orgánica más granola de calabaza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Linaza orgánica más granola de calabaza lowers the risk of colon cancer.
A high-fiber diet from Linaza orgánica más granola de calabaza is linked to a reduced risk of colon cancer.
Fiber in Linaza orgánica más granola de calabaza improves skin health.
Fiber in Linaza orgánica más granola de calabaza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Linaza orgánica más granola de calabaza helps lower blood pressure.
Adequate fiber in Linaza orgánica más granola de calabaza may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Linaza orgánica más granola de calabaza boosts immune function.
Fiber in Linaza orgánica más granola de calabaza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Linaza orgánica más granola de calabaza reduces the risk of type 2 diabetes.
Fiber in Linaza orgánica más granola de calabaza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 342 calories?
The amount of exercise required to burn off 1 taza Linaza orgánica más granola de calabaza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.