Leche deshidratada en polvo
Common Food
39.48
% from protein58.7
% from carbs58.7
% from fatNutrition Facts
More items Like Leche deshidratada en polvo
Leche en polvo deshidratada
Common Food
Leche en polvo
Common Food
Leche descremada en polvo
Common Food
Leche en polvo entera
Common Food
Leche entera en polvo
Common Food
Leche deshidratada
Common Food
Leche deshidratada entera
Common Food
Leche entera polvo
Common Food
Leche polvo entera
Common Food
Chocolate con leche en polvo swiss miss
Common Food
Ají en polvo
Common Food
Arruruz en polvo
Common Food
Azúcar en polvo
Common Food
Cacao en polvo
Common Food
Caldo en polvo
Common Food
Canela en polvo
Common Food
Canelas en polvo
Common Food
Cebolla en polvo
Common Food
Chipotle en polvo
Common Food
Colágeno en polvo
Common Food
Crema en polvo
Common Food
Curri en polvo
Common Food
Levadura en polvo
Common Food
Leche deshidratada en polvo Nutrients FAQs
Nutrients
- Vitamin A:Leche deshidratada en polvo has 1608.2 IU of Vitamin A.
- Vitamin B-12:Leche deshidratada en polvo has 2.7132 UG of Vitamin B-12.
- Vitamin B-6:Leche deshidratada en polvo has 0.2346 mg of Vitamin B-6.
- Vitamin C:Leche deshidratada en polvo has 3.808 mg of Vitamin C.
- Vitamin D:Leche deshidratada en polvo has 299.2 IU of Vitamin D.
- Leche deshidratada en polvo has 837.08mg of Calcium.
- Leche deshidratada en polvo has 373.32mg of Sodium, Na.
- Leche deshidratada en polvo has 1159.4mg of Potassium, K.
- Leche deshidratada en polvo has 0.2108mg of Iron.
What is the calorie content of Leche deshidratada en polvo?
A typical serving 1 taza (68 grams) of Leche deshidratada en polvo contains approximately 243 calories.
You can check the exact calorie content by logging Leche deshidratada en polvo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leche deshidratada en polvo have?
The amount of fat in Leche deshidratada en polvo depends on the ingredients and preparation method. On average, one serving 1 taza (68 grams) of Leche deshidratada en polvo contains approximately 0.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leche deshidratada en polvo have?
The protein content in Leche deshidratada en polvo depends on the ingredients exists in it. On average, 1 taza (68 grams) of Leche deshidratada en polvo contains approximately 23.87 grams of protein.
Know your exact protein requirement and how much protein you get from Leche deshidratada en polvo, Download Nutribit app for healthier you!
How much sugar does a Leche deshidratada en polvo have?
On average, 1 taza (68 grams) contains about 35.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche deshidratada en polvo.
How Much carbohydrates (carbs) is in Leche deshidratada en polvo?
The amount of carbohydrates (carbs) in Leche deshidratada en polvo depends on its serving size and preparation. On average, 1 taza (68 grams) contains about 35.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leche deshidratada en polvo.
How Much Fiber is in Leche deshidratada en polvo?
Leche deshidratada en polvo contains approximately 0 grams of fiber in 1 taza (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leche deshidratada en polvo for healthier you!
What vitamins and minerals are in a Leche deshidratada en polvo?
Vitamins in Leche deshidratada en polvo:
Leche deshidratada en polvo contains following minerals:
General
Does Leche deshidratada en polvo contain caffeine?
Leche deshidratada en polvo does not contain any caffeine.
Does Leche deshidratada en polvo contain alcohol?
Leche deshidratada en polvo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leche deshidratada en polvo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche deshidratada en polvo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leche deshidratada en polvo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leche deshidratada en polvo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche deshidratada en polvo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leche deshidratada en polvo for free?
Yes! Since Leche deshidratada en polvo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leche deshidratada en polvo with water tracking feature?
Nutribit automatically calculates the water content of Leche deshidratada en polvo and adds it to your daily hydration log. Simply log Leche deshidratada en polvo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leche deshidratada en polvo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leche deshidratada en polvo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leche deshidratada en polvo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leche deshidratada en polvo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leche deshidratada en polvo
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Leche deshidratada en polvo supports bone health.
Protein in Leche deshidratada en polvo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Leche deshidratada en polvo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Leche deshidratada en polvo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Leche deshidratada en polvo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Leche deshidratada en polvo supports bone health.
Calcium in Leche deshidratada en polvo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Leche deshidratada en polvo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Leche deshidratada en polvo supports muscle function.
Calcium in Leche deshidratada en polvo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Leche deshidratada en polvo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Leche deshidratada en polvo supports heart health.
Calcium in Leche deshidratada en polvo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Leche deshidratada en polvo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Leche deshidratada en polvo supports bone health.
Magnesium in Leche deshidratada en polvo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Leche deshidratada en polvo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Leche deshidratada en polvo aids muscle function.
Magnesium in Leche deshidratada en polvo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Leche deshidratada en polvo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Leche deshidratada en polvo supports building and repairing tissues.
Builds and repairs tissues in Leche deshidratada en polvo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leche deshidratada en polvo supports immune function.
Supports immune function in Leche deshidratada en polvo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leche deshidratada en polvo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leche deshidratada en polvo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leche deshidratada en polvo provides energy.
Provides energy in Leche deshidratada en polvo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leche deshidratada en polvo supports muscle growth and strength.
Supports muscle growth and strength in Leche deshidratada en polvo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leche deshidratada en polvo helps in weight management.
Helps in weight management in Leche deshidratada en polvo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leche deshidratada en polvo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leche deshidratada en polvo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leche deshidratada en polvo improves skin, hair, and nails.
Improves skin, hair, and nails in Leche deshidratada en polvo is essential for the health and growth of hair, skin, and nails.
Protein in Leche deshidratada en polvo regulates blood sugar levels.
Regulates blood sugar levels in Leche deshidratada en polvo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Leche deshidratada en polvo supports eye health.
Vitamin A in Leche deshidratada en polvo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Leche deshidratada en polvo boosts immune function.
Vitamin A in Leche deshidratada en polvo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Leche deshidratada en polvo promotes healthy skin.
Vitamin A in Leche deshidratada en polvo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Leche deshidratada en polvo enhances reproductive health.
Vitamin A in Leche deshidratada en polvo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Leche deshidratada en polvo reduces the risk of certain cancers.
Vitamin A in Leche deshidratada en polvo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Leche deshidratada en polvo promotes healthy development during pregnancy.
Vitamin A in Leche deshidratada en polvo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Leche deshidratada en polvo maintains healthy mucous membranes.
Vitamin A in Leche deshidratada en polvo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Leche deshidratada en polvo improves wound healing.
Vitamin A in Leche deshidratada en polvo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Leche deshidratada en polvo may reduce the risk of macular degeneration.
Vitamin A in Leche deshidratada en polvo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Leche deshidratada en polvo supports red blood cell production
Vitamin B12 in Leche deshidratada en polvo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Leche deshidratada en polvo boosts energy levels
Vitamin B12 in Leche deshidratada en polvo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Leche deshidratada en polvo promotes brain health
Vitamin B12 in Leche deshidratada en polvo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Leche deshidratada en polvo aids in DNA synthesis
Vitamin B12 in Leche deshidratada en polvo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Leche deshidratada en polvo improves mood and mental health
Vitamin B12 in Leche deshidratada en polvo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Leche deshidratada en polvo maintains healthy skin, hair, and nails
Vitamin B12 in Leche deshidratada en polvo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Leche deshidratada en polvo prevents birth defects
Vitamin B12 in Leche deshidratada en polvo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Leche deshidratada en polvo reduces risk of macular degeneration
Vitamin B12 in Leche deshidratada en polvo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Leche deshidratada en polvo supports cardiovascular health
Vitamin B12 in Leche deshidratada en polvo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Leche deshidratada en polvo boosts the immune system
Vitamin D in Leche deshidratada en polvo enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Leche deshidratada en polvo improves muscle function
Vitamin D in Leche deshidratada en polvo is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Leche deshidratada en polvo promotes cardiovascular health
Vitamin D in Leche deshidratada en polvo may help regulate blood pressure and support overall heart health.
Vitamin D in Leche deshidratada en polvo reduces the risk of certain diseases
Adequate levels of Vitamin D in Leche deshidratada en polvo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Leche deshidratada en polvo supports mental health
Vitamin D in Leche deshidratada en polvo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Leche deshidratada en polvo aids in weight management
Studies suggest Vitamin D in Leche deshidratada en polvo may help regulate body weight and reduce fat accumulation.
Vitamin D in Leche deshidratada en polvo improves insulin sensitivity
Vitamin D in Leche deshidratada en polvo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Leche deshidratada en polvo supports prenatal health
Vitamin D in Leche deshidratada en polvo is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Leche deshidratada en polvo supports nerve transmission.
Calcium in Leche deshidratada en polvo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leche deshidratada en polvo supports blood clotting.
Calcium in Leche deshidratada en polvo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leche deshidratada en polvo supports hormonal secretion.
Calcium in Leche deshidratada en polvo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leche deshidratada en polvo supports weight management.
Calcium in Leche deshidratada en polvo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leche deshidratada en polvo supports dental health.
Calcium in Leche deshidratada en polvo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leche deshidratada en polvo supports blood pressure regulation.
Calcium in Leche deshidratada en polvo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Leche deshidratada en polvo supports antioxidant protection.
Antioxidant Protection in Leche deshidratada en polvo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Leche deshidratada en polvo supports thyroid function.
Thyroid Function in Leche deshidratada en polvo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Leche deshidratada en polvo supports immune system health.
Immune System Support in Leche deshidratada en polvo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Leche deshidratada en polvo supports cancer prevention.
Cancer Prevention in Leche deshidratada en polvo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Leche deshidratada en polvo supports cognitive function.
Cognitive Function in Leche deshidratada en polvo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Leche deshidratada en polvo supports skin health.
Skin Health in Leche deshidratada en polvo helps protect the skin from UV damage and supports wound healing.
Selenium in Leche deshidratada en polvo supports reproductive health.
Reproductive Health in Leche deshidratada en polvo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Leche deshidratada en polvo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Leche deshidratada en polvo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Leche deshidratada en polvo promotes heart health.
Promotes Heart Health in Leche deshidratada en polvo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Leche deshidratada en polvo enhances nerve function.
Enhances Nerve Function in Leche deshidratada en polvo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Leche deshidratada en polvo improves sleep quality.
Improves Sleep Quality in Leche deshidratada en polvo regulates sleep patterns by supporting melatonin production.
Magnesium in Leche deshidratada en polvo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Leche deshidratada en polvo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Leche deshidratada en polvo reduces migraine frequency.
Reduces Migraine Frequency in Leche deshidratada en polvo may help reduce the frequency and severity of migraines.
Magnesium in Leche deshidratada en polvo promotes digestive health.
Promotes Digestive Health in Leche deshidratada en polvo supports bowel function and helps prevent constipation.
Magnesium in Leche deshidratada en polvo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Leche deshidratada en polvo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Leche deshidratada en polvo boosts protein synthesis.
Boosts Protein Synthesis in Leche deshidratada en polvo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Leche deshidratada en polvo supports fluid balance.
Maintains Fluid Balance in Leche deshidratada en polvo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Leche deshidratada en polvo supports nerve function.
Supports Nerve Function in Leche deshidratada en polvo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Leche deshidratada en polvo helps regulate blood pressure.
Regulates Blood Pressure in Leche deshidratada en polvo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Leche deshidratada en polvo aids nutrient absorption.
Improves Nutrient Absorption in Leche deshidratada en polvo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Leche deshidratada en polvo helps balance pH levels.
Balances pH Levels in Leche deshidratada en polvo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Leche deshidratada en polvo supports heart health.
Supports Heart Health in Leche deshidratada en polvo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Leche deshidratada en polvo supports fluid balance.
Fluid Balance in Leche deshidratada en polvo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Leche deshidratada en polvo supports nerve function.
Nerve Function in Leche deshidratada en polvo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Leche deshidratada en polvo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Leche deshidratada en polvo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Leche deshidratada en polvo helps regulate blood sugar.
Regulates Blood Sugar in Leche deshidratada en polvo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Leche deshidratada en polvo reduces water retention.
Reduces Water Retention in Leche deshidratada en polvo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Leche deshidratada en polvo helps reduce hypertension.
Adequate Reduces Hypertension in Leche deshidratada en polvo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Leche deshidratada en polvo boosts immune system
Boosts Immune System in Leche deshidratada en polvo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Leche deshidratada en polvo promotes wound healing
Promotes Wound Healing in Leche deshidratada en polvo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Leche deshidratada en polvo supports growth and development
Supports Growth and Development in Leche deshidratada en polvo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Leche deshidratada en polvo improves skin health
Improves Skin Health in Leche deshidratada en polvo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Leche deshidratada en polvo enhances brain function
Enhances Brain Function in Leche deshidratada en polvo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Leche deshidratada en polvo regulates hormonal balance
Regulates Hormonal Balance in Leche deshidratada en polvo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Leche deshidratada en polvo supports healthy vision
Supports Healthy Vision in Leche deshidratada en polvo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Leche deshidratada en polvo improves digestive health
Improves Digestive Health in Leche deshidratada en polvo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Leche deshidratada en polvo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Leche deshidratada en polvo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Leche deshidratada en polvo reduces inflammation
Reduces Inflammation in Leche deshidratada en polvo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 243 calories?
The amount of exercise required to burn off 1 taza Leche deshidratada en polvo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.