Leche semidesnatada de sabores
Common Food
7.35
% from protein37.83
% from carbs37.83
% from fatNutrition Facts
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Leche semidesnatada de sabores Nutrients FAQs
Nutrients
- Vitamin A:Leche semidesnatada de sabores has 761.49 IU of Vitamin A.
- Vitamin B-12:Leche semidesnatada de sabores has 0.4087 UG of Vitamin B-12.
- Vitamin B-6:Leche semidesnatada de sabores has 0.1092 mg of Vitamin B-6.
- Vitamin C:Leche semidesnatada de sabores has 1.936 mg of Vitamin C.
- Vitamin D:Leche semidesnatada de sabores has 4.3022 IU of Vitamin D.
- Leche semidesnatada de sabores has 267.2417mg of Calcium.
- Leche semidesnatada de sabores has 135.8665mg of Sodium, Na.
- Leche semidesnatada de sabores has 365.6726mg of Potassium, K.
- Leche semidesnatada de sabores has 0.1516mg of Iron.
What is the calorie content of Leche semidesnatada de sabores?
A typical serving 1 Cup (254.79 grams) of Leche semidesnatada de sabores contains approximately 369 calories.
You can check the exact calorie content by logging Leche semidesnatada de sabores in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leche semidesnatada de sabores have?
The amount of fat in Leche semidesnatada de sabores depends on the ingredients and preparation method. On average, one serving 1 Cup (254.79 grams) of Leche semidesnatada de sabores contains approximately 22.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leche semidesnatada de sabores have?
The protein content in Leche semidesnatada de sabores depends on the ingredients exists in it. On average, 1 Cup (254.79 grams) of Leche semidesnatada de sabores contains approximately 6.75 grams of protein.
Know your exact protein requirement and how much protein you get from Leche semidesnatada de sabores, Download Nutribit app for healthier you!
How much sugar does a Leche semidesnatada de sabores have?
On average, 1 Cup (254.79 grams) contains about 31.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche semidesnatada de sabores.
How Much carbohydrates (carbs) is in Leche semidesnatada de sabores?
The amount of carbohydrates (carbs) in Leche semidesnatada de sabores depends on its serving size and preparation. On average, 1 Cup (254.79 grams) contains about 34.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leche semidesnatada de sabores.
How Much Fiber is in Leche semidesnatada de sabores?
Leche semidesnatada de sabores contains approximately 0 grams of fiber in 1 Cup (254.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leche semidesnatada de sabores for healthier you!
What vitamins and minerals are in a Leche semidesnatada de sabores?
Vitamins in Leche semidesnatada de sabores:
Leche semidesnatada de sabores contains following minerals:
General
Does Leche semidesnatada de sabores contain caffeine?
Leche semidesnatada de sabores does not contain any caffeine.
Does Leche semidesnatada de sabores contain alcohol?
Leche semidesnatada de sabores contains approximately 1g of alcohol in 1 Cup (254.79 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Leche semidesnatada de sabores?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche semidesnatada de sabores and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leche semidesnatada de sabores quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leche semidesnatada de sabores in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche semidesnatada de sabores and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leche semidesnatada de sabores for free?
Yes! Since Leche semidesnatada de sabores contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leche semidesnatada de sabores with water tracking feature?
Nutribit automatically calculates the water content of Leche semidesnatada de sabores and adds it to your daily hydration log. Simply log Leche semidesnatada de sabores in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leche semidesnatada de sabores as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leche semidesnatada de sabores and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leche semidesnatada de sabores nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leche semidesnatada de sabores data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leche semidesnatada de sabores
Vitamin A and Vitamin B-12 in Leche semidesnatada de sabores supports bone health.
Vitamin A in Leche semidesnatada de sabores contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Leche semidesnatada de sabores is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Leche semidesnatada de sabores supports eye health.
Vitamin A in Leche semidesnatada de sabores is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Leche semidesnatada de sabores boosts immune function.
Vitamin A in Leche semidesnatada de sabores helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Leche semidesnatada de sabores promotes healthy skin.
Vitamin A in Leche semidesnatada de sabores supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Leche semidesnatada de sabores enhances reproductive health.
Vitamin A in Leche semidesnatada de sabores plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Leche semidesnatada de sabores reduces the risk of certain cancers.
Vitamin A in Leche semidesnatada de sabores helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Leche semidesnatada de sabores promotes healthy development during pregnancy.
Vitamin A in Leche semidesnatada de sabores is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Leche semidesnatada de sabores maintains healthy mucous membranes.
Vitamin A in Leche semidesnatada de sabores helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Leche semidesnatada de sabores improves wound healing.
Vitamin A in Leche semidesnatada de sabores promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Leche semidesnatada de sabores may reduce the risk of macular degeneration.
Vitamin A in Leche semidesnatada de sabores, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Leche semidesnatada de sabores supports red blood cell production
Vitamin B12 in Leche semidesnatada de sabores plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Leche semidesnatada de sabores boosts energy levels
Vitamin B12 in Leche semidesnatada de sabores aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Leche semidesnatada de sabores promotes brain health
Vitamin B12 in Leche semidesnatada de sabores supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Leche semidesnatada de sabores aids in DNA synthesis
Vitamin B12 in Leche semidesnatada de sabores is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Leche semidesnatada de sabores improves mood and mental health
Vitamin B12 in Leche semidesnatada de sabores helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Leche semidesnatada de sabores maintains healthy skin, hair, and nails
Vitamin B12 in Leche semidesnatada de sabores contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Leche semidesnatada de sabores prevents birth defects
Vitamin B12 in Leche semidesnatada de sabores during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Leche semidesnatada de sabores reduces risk of macular degeneration
Vitamin B12 in Leche semidesnatada de sabores lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Leche semidesnatada de sabores supports cardiovascular health
Vitamin B12 in Leche semidesnatada de sabores helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Leche semidesnatada de sabores supports bone health.
Calcium in Leche semidesnatada de sabores is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leche semidesnatada de sabores supports muscle function.
Calcium in Leche semidesnatada de sabores plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leche semidesnatada de sabores supports heart health.
Calcium in Leche semidesnatada de sabores helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leche semidesnatada de sabores supports nerve transmission.
Calcium in Leche semidesnatada de sabores is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leche semidesnatada de sabores supports blood clotting.
Calcium in Leche semidesnatada de sabores is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leche semidesnatada de sabores supports hormonal secretion.
Calcium in Leche semidesnatada de sabores regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leche semidesnatada de sabores supports weight management.
Calcium in Leche semidesnatada de sabores may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leche semidesnatada de sabores supports dental health.
Calcium in Leche semidesnatada de sabores strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leche semidesnatada de sabores supports blood pressure regulation.
Calcium in Leche semidesnatada de sabores, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 369 calories?
The amount of exercise required to burn off 1 Cup Leche semidesnatada de sabores
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.