Linguica calabresa
Common Food
15.67
% from protein1.22
% from carbs1.22
% from fatNutrition Facts
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Linguica calabresa Nutrients FAQs
Nutrients
- Vitamin B-12:Linguica calabresa has 0.3742 UG of Vitamin B-12.
- Vitamin B-6:Linguica calabresa has 0.1015 mg of Vitamin B-6.
- Vitamin D:Linguica calabresa has 24.381 IU of Vitamin D.
- Vitamin K:Linguica calabresa has 7.7679 UG of Vitamin K.
- Linguica calabresa has 6.237mg of Calcium.
- Linguica calabresa has 468.909mg of Sodium, Na.
- Linguica calabresa has 273.861mg of Potassium, K.
- Linguica calabresa has 0.3345mg of Iron.
What is the calorie content of Linguica calabresa?
A typical serving 2 oz (56.7 grams) of Linguica calabresa contains approximately 175 calories.
You can check the exact calorie content by logging Linguica calabresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Linguica calabresa have?
The amount of fat in Linguica calabresa depends on the ingredients and preparation method. On average, one serving 2 oz (56.7 grams) of Linguica calabresa contains approximately 16.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Linguica calabresa have?
The protein content in Linguica calabresa depends on the ingredients exists in it. On average, 2 oz (56.7 grams) of Linguica calabresa contains approximately 6.79 grams of protein.
Know your exact protein requirement and how much protein you get from Linguica calabresa, Download Nutribit app for healthier you!
How much sugar does a Linguica calabresa have?
On average, 2 oz (56.7 grams) contains about 0.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linguica calabresa.
How Much carbohydrates (carbs) is in Linguica calabresa?
The amount of carbohydrates (carbs) in Linguica calabresa depends on its serving size and preparation. On average, 2 oz (56.7 grams) contains about 0.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Linguica calabresa.
How Much Fiber is in Linguica calabresa?
Linguica calabresa contains approximately 0 grams of fiber in 2 oz (56.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Linguica calabresa for healthier you!
What vitamins and minerals are in a Linguica calabresa?
Vitamins in Linguica calabresa:
Linguica calabresa contains following minerals:
General
Does Linguica calabresa contain caffeine?
Linguica calabresa does not contain any caffeine.
Does Linguica calabresa contain alcohol?
Linguica calabresa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Linguica calabresa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linguica calabresa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Linguica calabresa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Linguica calabresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linguica calabresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Linguica calabresa for free?
Yes! Since Linguica calabresa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Linguica calabresa with water tracking feature?
Nutribit automatically calculates the water content of Linguica calabresa and adds it to your daily hydration log. Simply log Linguica calabresa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Linguica calabresa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Linguica calabresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Linguica calabresa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Linguica calabresa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Linguica calabresa
Vitamin B-12 in Linguica calabresa supports red blood cell production
Vitamin B12 in Linguica calabresa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Linguica calabresa boosts energy levels
Vitamin B12 in Linguica calabresa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Linguica calabresa promotes brain health
Vitamin B12 in Linguica calabresa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Linguica calabresa aids in DNA synthesis
Vitamin B12 in Linguica calabresa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Linguica calabresa improves mood and mental health
Vitamin B12 in Linguica calabresa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Linguica calabresa supports bone health
Vitamin B12 in Linguica calabresa is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Linguica calabresa maintains healthy skin, hair, and nails
Vitamin B12 in Linguica calabresa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Linguica calabresa prevents birth defects
Vitamin B12 in Linguica calabresa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Linguica calabresa reduces risk of macular degeneration
Vitamin B12 in Linguica calabresa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Linguica calabresa supports cardiovascular health
Vitamin B12 in Linguica calabresa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Linguica calabresa supports antioxidant protection.
Antioxidant Protection in Linguica calabresa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Linguica calabresa supports thyroid function.
Thyroid Function in Linguica calabresa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Linguica calabresa supports immune system health.
Immune System Support in Linguica calabresa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Linguica calabresa supports heart health.
Heart Health in Linguica calabresa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Linguica calabresa supports cancer prevention.
Cancer Prevention in Linguica calabresa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Linguica calabresa supports cognitive function.
Cognitive Function in Linguica calabresa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Linguica calabresa supports skin health.
Skin Health in Linguica calabresa helps protect the skin from UV damage and supports wound healing.
Selenium in Linguica calabresa supports reproductive health.
Reproductive Health in Linguica calabresa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Linguica calabresa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Linguica calabresa helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Linguica calabresa supports fluid balance.
Maintains Fluid Balance in Linguica calabresa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Linguica calabresa supports nerve function.
Supports Nerve Function in Linguica calabresa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Linguica calabresa helps regulate blood pressure.
Regulates Blood Pressure in Linguica calabresa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Linguica calabresa supports muscle function.
Aids Muscle Function in Linguica calabresa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Linguica calabresa aids nutrient absorption.
Improves Nutrient Absorption in Linguica calabresa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Linguica calabresa helps balance pH levels.
Balances pH Levels in Linguica calabresa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Linguica calabresa supports bone health.
Supports Bone Health in Linguica calabresa helps retain calcium and prevent the loss of bone density over time.
How to burn 175 calories?
The amount of exercise required to burn off 2 oz Linguica calabresa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.