Salchicha calabresa
Common Food
15.67
% from protein1.22
% from carbs1.22
% from fatNutrition Facts
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Salchicha calabresa Nutrients FAQs
Nutrients
- Vitamin B-12:Salchicha calabresa has 0.3742 UG of Vitamin B-12.
- Vitamin B-6:Salchicha calabresa has 0.1015 mg of Vitamin B-6.
- Vitamin D:Salchicha calabresa has 24.381 IU of Vitamin D.
- Vitamin K:Salchicha calabresa has 7.7679 UG of Vitamin K.
- Salchicha calabresa has 6.237mg of Calcium.
- Salchicha calabresa has 468.909mg of Sodium, Na.
- Salchicha calabresa has 273.861mg of Potassium, K.
- Salchicha calabresa has 0.3345mg of Iron.
What is the calorie content of Salchicha calabresa?
A typical serving 2 oz (56.7 grams) of Salchicha calabresa contains approximately 175 calories.
You can check the exact calorie content by logging Salchicha calabresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salchicha calabresa have?
The amount of fat in Salchicha calabresa depends on the ingredients and preparation method. On average, one serving 2 oz (56.7 grams) of Salchicha calabresa contains approximately 16.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salchicha calabresa have?
The protein content in Salchicha calabresa depends on the ingredients exists in it. On average, 2 oz (56.7 grams) of Salchicha calabresa contains approximately 6.79 grams of protein.
Know your exact protein requirement and how much protein you get from Salchicha calabresa, Download Nutribit app for healthier you!
How much sugar does a Salchicha calabresa have?
On average, 2 oz (56.7 grams) contains about 0.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchicha calabresa.
How Much carbohydrates (carbs) is in Salchicha calabresa?
The amount of carbohydrates (carbs) in Salchicha calabresa depends on its serving size and preparation. On average, 2 oz (56.7 grams) contains about 0.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salchicha calabresa.
How Much Fiber is in Salchicha calabresa?
Salchicha calabresa contains approximately 0 grams of fiber in 2 oz (56.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salchicha calabresa for healthier you!
What vitamins and minerals are in a Salchicha calabresa?
Vitamins in Salchicha calabresa:
Salchicha calabresa contains following minerals:
General
Does Salchicha calabresa contain caffeine?
Salchicha calabresa does not contain any caffeine.
Does Salchicha calabresa contain alcohol?
Salchicha calabresa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salchicha calabresa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha calabresa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salchicha calabresa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salchicha calabresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha calabresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salchicha calabresa for free?
Yes! Since Salchicha calabresa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salchicha calabresa with water tracking feature?
Nutribit automatically calculates the water content of Salchicha calabresa and adds it to your daily hydration log. Simply log Salchicha calabresa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salchicha calabresa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salchicha calabresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salchicha calabresa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salchicha calabresa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salchicha calabresa
Vitamin B-12 in Salchicha calabresa supports red blood cell production
Vitamin B12 in Salchicha calabresa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salchicha calabresa boosts energy levels
Vitamin B12 in Salchicha calabresa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salchicha calabresa promotes brain health
Vitamin B12 in Salchicha calabresa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salchicha calabresa aids in DNA synthesis
Vitamin B12 in Salchicha calabresa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salchicha calabresa improves mood and mental health
Vitamin B12 in Salchicha calabresa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salchicha calabresa supports bone health
Vitamin B12 in Salchicha calabresa is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Salchicha calabresa maintains healthy skin, hair, and nails
Vitamin B12 in Salchicha calabresa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salchicha calabresa prevents birth defects
Vitamin B12 in Salchicha calabresa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salchicha calabresa reduces risk of macular degeneration
Vitamin B12 in Salchicha calabresa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salchicha calabresa supports cardiovascular health
Vitamin B12 in Salchicha calabresa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Salchicha calabresa supports antioxidant protection.
Antioxidant Protection in Salchicha calabresa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salchicha calabresa supports thyroid function.
Thyroid Function in Salchicha calabresa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salchicha calabresa supports immune system health.
Immune System Support in Salchicha calabresa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salchicha calabresa supports heart health.
Heart Health in Salchicha calabresa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salchicha calabresa supports cancer prevention.
Cancer Prevention in Salchicha calabresa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salchicha calabresa supports cognitive function.
Cognitive Function in Salchicha calabresa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salchicha calabresa supports skin health.
Skin Health in Salchicha calabresa helps protect the skin from UV damage and supports wound healing.
Selenium in Salchicha calabresa supports reproductive health.
Reproductive Health in Salchicha calabresa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salchicha calabresa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salchicha calabresa helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Salchicha calabresa supports fluid balance.
Maintains Fluid Balance in Salchicha calabresa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salchicha calabresa supports nerve function.
Supports Nerve Function in Salchicha calabresa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salchicha calabresa helps regulate blood pressure.
Regulates Blood Pressure in Salchicha calabresa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salchicha calabresa supports muscle function.
Aids Muscle Function in Salchicha calabresa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salchicha calabresa aids nutrient absorption.
Improves Nutrient Absorption in Salchicha calabresa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salchicha calabresa helps balance pH levels.
Balances pH Levels in Salchicha calabresa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salchicha calabresa supports bone health.
Supports Bone Health in Salchicha calabresa helps retain calcium and prevent the loss of bone density over time.
How to burn 175 calories?
The amount of exercise required to burn off 2 oz Salchicha calabresa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.