Semillas de amapola

Common Food

12.82

% from protein

20.26

% from carbs

20.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
14.7
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.1 g
0.6%

Polyunsaturated 0.8 g

Monounsaturated 0.2 g

Sodium, Na 0.7 mg
0%

Potassium, K 20.1 mg
0.4%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.5 g
2%

Sugars 0.1 g
0.2%

Protein 0.5 g
1%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.3 UG

Folic acid 0 UG

Folate, food 2.3 UG

Folate, DFE 2.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 40.3 mg

Iron 0.3 mg

Magnesium 9.7 mg

Phosphorus, P 24.4 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 0.4 UG

Ash 0.2 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 61.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.2 mg

Campesterol 0.8 mg

Beta-sitosterol 3.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Semillas de amapola Nutrients FAQs

Nutrients

What is the calorie content of Semillas de amapola?

A typical serving 1 cdta (2.8 grams) of Semillas de amapola contains approximately 15 calories.

You can check the exact calorie content by logging Semillas de amapola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Semillas de amapola have?

The amount of fat in Semillas de amapola depends on the ingredients and preparation method. On average, one serving 1 cdta (2.8 grams) of Semillas de amapola contains approximately 1.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Semillas de amapola have?

The protein content in Semillas de amapola depends on the ingredients exists in it. On average, 1 cdta (2.8 grams) of Semillas de amapola contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Semillas de amapola, Download Nutribit app for healthier you!

How much sugar does a Semillas de amapola have?

On average, 1 cdta (2.8 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semillas de amapola.

How Much carbohydrates (carbs) is in Semillas de amapola?

The amount of carbohydrates (carbs) in Semillas de amapola depends on its serving size and preparation. On average, 1 cdta (2.8 grams) contains about 0.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Semillas de amapola.

How Much Fiber is in Semillas de amapola?

Semillas de amapola contains approximately 0.55 grams of fiber in 1 cdta (2.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Semillas de amapola for healthier you!

What vitamins and minerals are in a Semillas de amapola?

Vitamins in Semillas de amapola:

  • Vitamin B-6:Semillas de amapola has 0.0069 mg of Vitamin B-6.
  • Vitamin C:Semillas de amapola has 0.028 mg of Vitamin C.

Semillas de amapola contains following minerals:

  • Semillas de amapola has 40.264mg of Calcium.
  • Semillas de amapola has 0.728mg of Sodium, Na.
  • Semillas de amapola has 20.132mg of Potassium, K.
  • Semillas de amapola has 0.2733mg of Iron.

General

Does Semillas de amapola contain caffeine?

Semillas de amapola does not contain any caffeine.

Does Semillas de amapola contain alcohol?

Semillas de amapola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Semillas de amapola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semillas de amapola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Semillas de amapola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Semillas de amapola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semillas de amapola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Semillas de amapola for free?

Yes! Since Semillas de amapola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Semillas de amapola with water tracking feature?

Nutribit automatically calculates the water content of Semillas de amapola and adds it to your daily hydration log. Simply log Semillas de amapola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Semillas de amapola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Semillas de amapola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Semillas de amapola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Semillas de amapola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Semillas de amapola

How to burn 15 calories?

The amount of exercise required to burn off 1 cdta Semillas de amapola

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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