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Semillas de amapola

Common Food

15

kcal Energy

20.3%

% from carbs

12.8%

% from protein

66.9%

% from fats

In 2.8 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g
Calories
15

% Daily Value

Total Fat 1.16 g
1.8%
Saturated 0.13 g
0.6%
Trans Fats 0 g
Polyunsaturated 0.8 g
Monounsaturated 0.17 g
Cholesterol 0 mg
Sodium, Na 0.73 mg
0%
Potassium, K 20.13 mg
0.4%
Total Carbohydrates 0.79 g
0.3%
Fiber 0.55 g
2%
Sugars 0.08 g
0.2%
Alcohol 0 g
Protein 0.5 g
1%
Water 0.17 g
Caffeine 0 mg
Iron 0.27 mg
1.5%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0.23 mg
Tocopherol, gamma 0.25 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.03 mg
Thiamin 0.02 mg
Riboflavin 0 mg
Niacin 0.03 mg
Pantothenic acid 0.01 mg
Vitamin B-6 0.01 mg
Folate, total 2.3 UG
Folic acid 0 UG
Folate, food 2.3 UG
Folate, DFE 2.3 UG
Vitamin B-12 0 UG
Choline, total 0.25 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 40.26 mg
Iron, Fe 0.27 mg
Magnesium, Mg 9.72 mg
Phosphorus, P 24.36 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.19 mg
Selenium, Se 0.38 UG
Ash 0.18 g
Sucrose 0.07 g
Glucose 0.01 g
Fructose 0.01 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 61.49 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0.02 g
SFA 20:0 0 g
MUFA 18:1 0.16 g
PUFA 18:2 0.79 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.2 mg
Campesterol 0.81 mg
Beta-sitosterol 3.05 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0.16 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
Betaine 0.03 mg
Tryptophan 0.01 g
Threonine 0.02 g
Isoleucine 0.02 g
Leucine 0.04 g
Lysine 0.03 g
Methionine 0.01 g
Cystine 0.01 g
Phenylalanine 0.02 g
Tyrosine 0.02 g
Valine 0.03 g
Arginine 0.05 g
Histidine 0.01 g
Alanine 0.02 g
Aspartic acid 0.07 g
Glutamic acid 0.12 g
Glycine 0.03 g
Proline 0.08 g
Serine 0.03 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Semillas de amapola

Nutrients

What is the calorie content of Semillas de amapola?

A typical serving 1 cdta of Semillas de amapola (2.8 grams) contains approximately 14.7 calories. You can check the exact calorie content by logging Semillas de amapola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Semillas de amapola have?

The amount of fat in Semillas de amapola depends on the ingredients and preparation method. On average, one serving 1 cdta (2.8 grams) of Semillas de amapola contains approximately 1.1637 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Semillas de amapola have?

The protein content in Semillas de amapola depends on the ingredients exists in it. On average, 1 cdta of Semillas de amapola (about 2.8 grams) contains approximately 0.5037 grams of protein.

Is Semillas de amapola a good source of protein?

The protein content in Semillas de amapola depends on the ingredients exists in it. On average, 1 cdta of Semillas de amapola (about 2.8 grams) contains approximately 0.5037 grams of protein.

How much sugar does a Semillas de amapola have?

On average, 1 cdta (about 2.8 grams) contains about 0.0837 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Semillas de amapola contain added sugar?

On average, 1 cdta (about 2.8 grams) contains about 0.0837 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Semillas de amapola?

On average, 1 cdta (about 2.8 grams) contains about 0.7876 grams of carbohydrates.

How Much Fiber is in Semillas de amapola?

Semillas de amapola contains approximately 0.546 grams of fiber in 1 cdta (about 2.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Semillas de amapola?

Semillas de amapola contains approximately 0.546 grams of fiber in 1 cdta (about 2.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Semillas de amapola suitable for vegans?

Semillas de amapola contains approximately 0.546 grams of fiber in 1 cdta (about 2.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Semillas de amapola contain caffeine?

Semillas de amapola contains approximately 0.546 grams of fiber in 1 cdta (about 2.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Semillas de amapola contain alcohol?

Semillas de amapola contains approximately 0.546 grams of fiber in 1 cdta (about 2.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Semillas de amapola healthier?

Semillas de amapola contains approximately 0.546 grams of fiber in 1 cdta (about 2.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Semillas de amapola in Nutribit?

Semillas de amapola contains approximately 0.546 grams of fiber in 1 cdta (about 2.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Semillas de amapola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semillas de amapola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Semillas de amapola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Semillas de amapola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semillas de amapola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Semillas de amapola for free?

Yes! Since Semillas de amapola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Semillas de amapola with water tracking feature?

Nutribit automatically calculates the water content of Semillas de amapola and adds it to your daily hydration log. Simply log Semillas de amapola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Semillas de amapola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Semillas de amapola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Semillas de amapola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Semillas de amapola data can be accessed offline in the Nutribit app anytime anywhere!