Magdalenas sin gluten

Common Food

Total Energy

194.5

kcal

52.17

% from carbs

3.36

% from protein

44.47

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

14.8%

Trans Fats

0.7g

Polyunsaturated

2.3g

Monounsaturated

3.7g

Cholesterol

11mg

3.7%

Sodium, Na

174mg

7.6%

Potassium, K

135mg

2.9%

Total Carbohydrates

26.4g

9.6%

Fiber

1.1g

3.9%

Sugars

20g

40%

Starch

3.7g

Protein

1.7g

3.5%

Water

11g

Caffeine

3mg

Ash

0.8g

Sucrose

18.6g

Glucose

0.7g

Fructose

0.4g

Lactose

0.2g

Maltose

0.1g

Theobromine

107.5mg

Energy

814.5kJ

Calcium, Ca

15mg

Iron, Fe

1.5mg

Magnesium, Mg

15.5mg

Phosphorus, P

68.5mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

3.9UG

Vitamin A, IU

1IU

Retinol

0.5UG

Vitamin A, RAE

0.5UG

Vitamin E (alpha-tocopherol)

2.2mg

Lutein + zeaxanthin

1.5UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

3.7mg

Tocopherol, delta

1mg

Tocotrienol, alpha

0.2mg

Tocotrienol, gamma

0.4mg

Tocotrienol, delta

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.4mg

Pantothenic acid

0.1mg

Folate, total

8.5UG

Choline, total

11mg

Vitamin K (Dihydrophylloquinone)

4.4UG

Vitamin K (phylloquinone)

14.5UG

Folic acid

4.5UG

Folate, food

4UG

Folate, DFE

11.5UG

Betaine

3.1mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 12:0

0.1g

SFA 14:0

0.1g

SFA 16:0

1.8g

SFA 18:0

0.9g

MUFA 18:1

3.6g

PUFA 18:2

2.1g

PUFA 18:3

0.2g

TFA 18:1 t

0.6g

MUFA 18:1 c

3.1g

PUFA 18:2 n-6 c,c

2g

Fatty acids, total trans-monoenoic

0.6g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Magdalenas sin gluten

A typical serving 1 cupcake of Magdalenas sin gluten (50 grams) contains approximately 194.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Magdalenas sin gluten depends on the ingredients and preparation method. On average, one serving 1 cupcake (50 grams) of Magdalenas sin gluten contains approximately 10.025 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Magdalenas sin gluten depends on the ingredients exists in it. On average, 1 cupcake of Magdalenas sin gluten (about 50 grams) contains approximately 1.74 grams of protein.

On average, 1 cupcake (about 50 grams) contains about 19.98 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cupcake (about 50 grams) contains about 26.42 grams of carbohydrates.

Magdalenas sin gluten contains approximately 1.1 grams of fiber in 1 cupcake (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 195 calories?

The amount of exercise required to burn off 1 cupcake Magdalenas sin gluten

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.