Espaguetis sin gluten
Common Food
Total Energy
176.4
kcal
% from carbs
% from protein
% from fats
In 140 g
% daily value
Total Fat
1g
1.6%
Saturated
0.1g
0.7%
Polyunsaturated
0.5g
Monounsaturated
0.3g
Potassium, K
43.4mg
0.9%
Total Carbohydrates
39.1g
14.2%
Fiber
6.7g
24%
Protein
3.7g
7.4%
Water
95.6g
Ash
0.6g
Energy
737.8kJ
Calcium, Ca
1.4mg
Iron, Fe
0.4mg
Magnesium, Mg
50.4mg
Phosphorus, P
106.4mg
Zinc, Zn
0.9mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
3.9UG
Vitamin A, IU
79.8IU
Vitamin A, RAE
4.2UG
Thiamin
0.1mg
Niacin
0.8mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
8.4UG
Folate, food
8.4UG
Folate, DFE
8.4UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.5g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.3g
Aspartic acid
0.3g
Glutamic acid
0.7g
Glycine
0.2g
Proline
0.3g
Serine
0.2g
SFA 16:0
0.1g
MUFA 18:1
0.3g
PUFA 18:2
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Espaguetis sin gluten?
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How Much Sugar is in Espaguetis sin gluten?
How Much carbohydrates (carbs) is in Espaguetis sin gluten?
How Much carbohydrates (carbs) is in Espaguetis sin gluten?
How Much Fiber is in Espaguetis sin gluten?
How Much Fiber is in Espaguetis sin gluten?
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The amount of exercise required to burn off 1 taza Espaguetis sin gluten
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.