Bollos sin gluten
Common Food
5.6
% from protein84.42
% from carbs84.42
% from fatNutrition Facts
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Bollos sin gluten Nutrients FAQs
Nutrients
- Vitamin B-6:Bollos sin gluten has 0.0289 mg of Vitamin B-6.
- Bollos sin gluten has 140.4mg of Calcium.
- Bollos sin gluten has 462.54mg of Sodium, Na.
- Bollos sin gluten has 59.28mg of Potassium, K.
- Bollos sin gluten has 2.7846mg of Iron.
What is the calorie content of Bollos sin gluten?
A typical serving 1 roll (78 grams) of Bollos sin gluten contains approximately 186 calories.
You can check the exact calorie content by logging Bollos sin gluten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bollos sin gluten have?
The amount of fat in Bollos sin gluten depends on the ingredients and preparation method. On average, one serving 1 roll (78 grams) of Bollos sin gluten contains approximately 2.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bollos sin gluten have?
The protein content in Bollos sin gluten depends on the ingredients exists in it. On average, 1 roll (78 grams) of Bollos sin gluten contains approximately 2.61 grams of protein.
Know your exact protein requirement and how much protein you get from Bollos sin gluten, Download Nutribit app for healthier you!
How much sugar does a Bollos sin gluten have?
On average, 1 roll (78 grams) contains about 5.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollos sin gluten.
How Much carbohydrates (carbs) is in Bollos sin gluten?
The amount of carbohydrates (carbs) in Bollos sin gluten depends on its serving size and preparation. On average, 1 roll (78 grams) contains about 39.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bollos sin gluten.
How Much Fiber is in Bollos sin gluten?
Bollos sin gluten contains approximately 3.98 grams of fiber in 1 roll (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bollos sin gluten for healthier you!
What vitamins and minerals are in a Bollos sin gluten?
Vitamins in Bollos sin gluten:
Bollos sin gluten contains following minerals:
General
Does Bollos sin gluten contain caffeine?
Bollos sin gluten does not contain any caffeine.
Does Bollos sin gluten contain alcohol?
Bollos sin gluten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bollos sin gluten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos sin gluten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bollos sin gluten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bollos sin gluten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos sin gluten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bollos sin gluten for free?
Yes! Since Bollos sin gluten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bollos sin gluten with water tracking feature?
Nutribit automatically calculates the water content of Bollos sin gluten and adds it to your daily hydration log. Simply log Bollos sin gluten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bollos sin gluten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bollos sin gluten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bollos sin gluten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bollos sin gluten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bollos sin gluten
Sodium, Na in Bollos sin gluten supports fluid balance.
Maintains Fluid Balance in Bollos sin gluten helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bollos sin gluten supports nerve function.
Supports Nerve Function in Bollos sin gluten helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bollos sin gluten helps regulate blood pressure.
Regulates Blood Pressure in Bollos sin gluten helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bollos sin gluten supports muscle function.
Aids Muscle Function in Bollos sin gluten helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bollos sin gluten aids nutrient absorption.
Improves Nutrient Absorption in Bollos sin gluten assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bollos sin gluten helps balance pH levels.
Balances pH Levels in Bollos sin gluten helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bollos sin gluten supports bone health.
Supports Bone Health in Bollos sin gluten helps retain calcium and prevent the loss of bone density over time.
How to burn 186 calories?
The amount of exercise required to burn off 1 roll Bollos sin gluten
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.