Pan integral sin gluten

Common Food

9.36

% from protein

63.43

% from carbs

63.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
77.3
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 1.4 g

Sodium, Na 127.5 mg
5.5%

Potassium, K 30.8 mg
0.7%

Total Carbohydrates 12.3 g
4.5%

Fiber 1.2 g
4.4%

Sugars 2.5 g
4.9%

Starch 8.1 g

Protein 1.8 g
3.6%

Water 8.1 g

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.4 mg

Vitamin B-6 0 mg

Calcium 15 mg

Iron 0.2 mg

Magnesium 7.8 mg

Phosphorus, P 19.3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Ash 0.5 g

Sucrose 0 g

Glucose 0.4 g

Fructose 0.3 g

Lactose 0 g

Maltose 1.7 g

Energy 323.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Pan integral sin gluten Nutrients FAQs

Nutrients

What is the calorie content of Pan integral sin gluten?

A typical serving 1 pedazo (25 grams) of Pan integral sin gluten contains approximately 77 calories.

You can check the exact calorie content by logging Pan integral sin gluten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan integral sin gluten have?

The amount of fat in Pan integral sin gluten depends on the ingredients and preparation method. On average, one serving 1 pedazo (25 grams) of Pan integral sin gluten contains approximately 2.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan integral sin gluten have?

The protein content in Pan integral sin gluten depends on the ingredients exists in it. On average, 1 pedazo (25 grams) of Pan integral sin gluten contains approximately 1.81 grams of protein.

Know your exact protein requirement and how much protein you get from Pan integral sin gluten, Download Nutribit app for healthier you!

How much sugar does a Pan integral sin gluten have?

On average, 1 pedazo (25 grams) contains about 2.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan integral sin gluten.

How Much carbohydrates (carbs) is in Pan integral sin gluten?

The amount of carbohydrates (carbs) in Pan integral sin gluten depends on its serving size and preparation. On average, 1 pedazo (25 grams) contains about 12.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan integral sin gluten.

How Much Fiber is in Pan integral sin gluten?

Pan integral sin gluten contains approximately 1.23 grams of fiber in 1 pedazo (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan integral sin gluten for healthier you!

What vitamins and minerals are in a Pan integral sin gluten?

Vitamins in Pan integral sin gluten:

  • Vitamin B-6:Pan integral sin gluten has 0.0225 mg of Vitamin B-6.

Pan integral sin gluten contains following minerals:

  • Pan integral sin gluten has 15mg of Calcium.
  • Pan integral sin gluten has 127.5mg of Sodium, Na.
  • Pan integral sin gluten has 30.75mg of Potassium, K.
  • Pan integral sin gluten has 0.19mg of Iron.

General

Does Pan integral sin gluten contain caffeine?

Pan integral sin gluten does not contain any caffeine.

Does Pan integral sin gluten contain alcohol?

Pan integral sin gluten does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan integral sin gluten?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan integral sin gluten and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan integral sin gluten quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan integral sin gluten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan integral sin gluten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan integral sin gluten for free?

Yes! Since Pan integral sin gluten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan integral sin gluten with water tracking feature?

Nutribit automatically calculates the water content of Pan integral sin gluten and adds it to your daily hydration log. Simply log Pan integral sin gluten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan integral sin gluten as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan integral sin gluten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan integral sin gluten nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan integral sin gluten data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan integral sin gluten

How to burn 77 calories?

The amount of exercise required to burn off 1 pedazo Pan integral sin gluten

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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