Pastas sin gluten

Common Food

8.17

% from protein

86.74

% from carbs

86.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
176.4
% Daily value*

Total Fat 1 g
1.6%

Saturated 0.1 g
0.7%

Polyunsaturated 0.5 g

Monounsaturated 0.3 g

Potassium, K 43.4 mg
0.9%

Total Carbohydrates 39.1 g
14.2%

Fiber 6.7 g
24%

Protein 3.7 g
7.4%

Water 95.6 g

Vitamin A 79.8 IU

Retinol 0 UG

Vitamin A, RAE 4.2 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.8 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 8.4 UG

Folic acid 0 UG

Folate, food 8.4 UG

Folate, DFE 8.4 UG

Vitamin B-12 0 UG

Calcium 1.4 mg

Iron 0.4 mg

Magnesium 50.4 mg

Phosphorus, P 106.4 mg

Zinc 0.9 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 3.9 UG

Ash 0.6 g

Energy 737.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.5 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.3 g

Glutamic acid 0.7 g

Glycine 0.2 g

Proline 0.3 g

Serine 0.2 g

Pastas sin gluten Nutrients FAQs

Nutrients

What is the calorie content of Pastas sin gluten?

A typical serving 1 taza (140 grams) of Pastas sin gluten contains approximately 176 calories.

You can check the exact calorie content by logging Pastas sin gluten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastas sin gluten have?

The amount of fat in Pastas sin gluten depends on the ingredients and preparation method. On average, one serving 1 taza (140 grams) of Pastas sin gluten contains approximately 1.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastas sin gluten have?

The protein content in Pastas sin gluten depends on the ingredients exists in it. On average, 1 taza (140 grams) of Pastas sin gluten contains approximately 3.68 grams of protein.

Know your exact protein requirement and how much protein you get from Pastas sin gluten, Download Nutribit app for healthier you!

How much sugar does a Pastas sin gluten have?

On average, 1 taza (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastas sin gluten.

How Much carbohydrates (carbs) is in Pastas sin gluten?

The amount of carbohydrates (carbs) in Pastas sin gluten depends on its serving size and preparation. On average, 1 taza (140 grams) contains about 39.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastas sin gluten.

How Much Fiber is in Pastas sin gluten?

Pastas sin gluten contains approximately 6.72 grams of fiber in 1 taza (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastas sin gluten for healthier you!

What vitamins and minerals are in a Pastas sin gluten?

Vitamins in Pastas sin gluten:

  • Vitamin A:Pastas sin gluten has 79.8 IU of Vitamin A.
  • Vitamin B-6:Pastas sin gluten has 0.0812 mg of Vitamin B-6.

Pastas sin gluten contains following minerals:

  • Pastas sin gluten has 1.4mg of Calcium.
  • Pastas sin gluten has 43.4mg of Potassium, K.
  • Pastas sin gluten has 0.35mg of Iron.

General

Does Pastas sin gluten contain caffeine?

Pastas sin gluten does not contain any caffeine.

Does Pastas sin gluten contain alcohol?

Pastas sin gluten does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastas sin gluten?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastas sin gluten and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastas sin gluten quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastas sin gluten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastas sin gluten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastas sin gluten for free?

Yes absolutely, Since Pastas sin gluten does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastas sin gluten with water tracking feature?

Pastas sin gluten does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pastas sin gluten as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastas sin gluten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastas sin gluten nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastas sin gluten data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastas sin gluten

Fiber in Pastas sin gluten supports digestion.

Fiber in Pastas sin gluten aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pastas sin gluten supports heart health.

Soluble fiber in Pastas sin gluten can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pastas sin gluten aids in weight management.

Fiber-rich foods in Pastas sin gluten increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pastas sin gluten regulates blood sugar.

Fiber in Pastas sin gluten helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pastas sin gluten promotes gut health.

Fiber in Pastas sin gluten acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pastas sin gluten lowers the risk of colon cancer.

A high-fiber diet from Pastas sin gluten is linked to a reduced risk of colon cancer.

Fiber in Pastas sin gluten improves skin health.

Fiber in Pastas sin gluten helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pastas sin gluten helps lower blood pressure.

Adequate fiber in Pastas sin gluten may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pastas sin gluten boosts immune function.

Fiber in Pastas sin gluten supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pastas sin gluten reduces the risk of type 2 diabetes.

Fiber in Pastas sin gluten can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 176 calories?

The amount of exercise required to burn off 1 taza Pastas sin gluten

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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