Turrón de mantequilla de maní

Common Food

Total Energy

92.5

kcal

66.67

% from carbs

3.33

% from protein

30

% from fats

In 22.5 g

% daily value


Total Fat

3.2g

4.9%


Saturated

1.3g

6.5%


Trans Fats

0.1g


Polyunsaturated

0.4g


Monounsaturated

1.1g


Cholesterol

4.2mg

1.4%


Sodium, Na

31mg

1.3%


Potassium, K

34.1mg

0.7%


Total Carbohydrates

16g

5.8%


Fiber

0.2g

0.7%


Sugars

15.1g

30.2%


Starch

0.2g


Protein

0.8g

1.6%


Water

2.3g





Ash

0.2g


Sucrose

7.9g


Glucose

0.2g


Fructose

0.1g





Energy

386.9kJ



Calcium, Ca

11.8mg


Iron, Fe

0.1mg


Magnesium, Mg

6.9mg


Phosphorus, P

13.6mg


Zinc, Zn

0.1mg



Fluoride, F

0.2UG



Selenium, Se

1.5UG


Vitamin A, IU

51.4IU


Retinol

13.8UG


Vitamin A, RAE

14.1UG


Carotene, beta

3UG



Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

0.8IU









Tocopherol, gamma

0.3mg










Niacin

0.4mg


Pantothenic acid

0.1mg



Folate, total

1.4UG



Choline, total

2.7mg



Vitamin K (phylloquinone)

0.1UG



Folate, food

1.4UG


Folate, DFE

1.4UG






Leucine

0.1g








Arginine

0.1g




Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g


Serine

0.1g


SFA 4:0

0.1g





SFA 12:0

0.1g


SFA 14:0

0.1g


SFA 16:0

0.6g


SFA 18:0

0.3g



MUFA 18:1

1g


PUFA 18:2

0.4g





SFA 22:0

0.1g











Beta-sitosterol

0.1mg





TFA 18:1 t

0.1g





MUFA 18:1 c

0.3g





Fatty acids, total trans-monoenoic

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turrón de mantequilla de maní

A typical serving 1 1-inch piece of Turrón de mantequilla de maní (22.51 grams) contains approximately 92.4695 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turrón de mantequilla de maní depends on the ingredients and preparation method. On average, one serving 1 1-inch piece (22.51 grams) of Turrón de mantequilla de maní contains approximately 3.1712 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turrón de mantequilla de maní depends on the ingredients exists in it. On average, 1 1-inch piece of Turrón de mantequilla de maní (about 22.51 grams) contains approximately 0.8044 grams of protein.

On average, 1 1-inch piece (about 22.51 grams) contains about 15.0999 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 1-inch piece (about 22.51 grams) contains about 15.9909 grams of carbohydrates.

Turrón de mantequilla de maní contains approximately 0.1838 grams of fiber in 1 1-inch piece (about 22.51 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 93 calories?

The amount of exercise required to burn off 1 1-inch piece Turrón de mantequilla de maní

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.