Mantequilla de avellana
Common Food
8.69
% from protein10.16
% from carbs10.16
% from fatNutrition Facts
More items Like Mantequilla de avellana
Café de avellana
Common Food
Jarabe de avellana
Common Food
Jarabes de avellana
Common Food
Leche de avellana
Common Food
Avellana
Common Food
Leche de avellana original
Common Food
Avellana tostada
Common Food
Coffeemate avellana
Common Food
Crema de avellana con chocolate
Common Food
Chapati de mantequilla
Common Food
Cupcake de mantequilla
Common Food
Cerveza de mantequilla
Common Food
Mantequilla de cacahuete
Common Food
Naan de mantequilla
Common Food
Naans de mantequilla
Common Food
Pastel de mantequilla
Common Food
Salsa de mantequilla
Common Food
Pretzel de mantequilla
Common Food
Pretzels de mantequilla
Common Food
Tarta de mantequilla
Common Food
Suero de mantequilla
Common Food
Sueros de mantequilla
Common Food
Sémola de mantequilla
Common Food
Mantequilla de avellana Nutrients FAQs
Nutrients
- Vitamin A:Mantequilla de avellana has 17.69 IU of Vitamin A.
- Vitamin B-6:Mantequilla de avellana has 0.1798 mg of Vitamin B-6.
- Vitamin C:Mantequilla de avellana has 1.102 mg of Vitamin C.
- Mantequilla de avellana has 35.67mg of Calcium.
- Mantequilla de avellana has 218.95mg of Potassium, K.
- Mantequilla de avellana has 1.2702mg of Iron.
What is the calorie content of Mantequilla de avellana?
A typical serving 2 cda (29 grams) of Mantequilla de avellana contains approximately 187 calories.
You can check the exact calorie content by logging Mantequilla de avellana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mantequilla de avellana have?
The amount of fat in Mantequilla de avellana depends on the ingredients and preparation method. On average, one serving 2 cda (29 grams) of Mantequilla de avellana contains approximately 18.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mantequilla de avellana have?
The protein content in Mantequilla de avellana depends on the ingredients exists in it. On average, 2 cda (29 grams) of Mantequilla de avellana contains approximately 4.36 grams of protein.
Know your exact protein requirement and how much protein you get from Mantequilla de avellana, Download Nutribit app for healthier you!
How much sugar does a Mantequilla de avellana have?
On average, 2 cda (29 grams) contains about 1.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantequilla de avellana.
How Much carbohydrates (carbs) is in Mantequilla de avellana?
The amount of carbohydrates (carbs) in Mantequilla de avellana depends on its serving size and preparation. On average, 2 cda (29 grams) contains about 5.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mantequilla de avellana.
How Much Fiber is in Mantequilla de avellana?
Mantequilla de avellana contains approximately 2.73 grams of fiber in 2 cda (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mantequilla de avellana for healthier you!
What vitamins and minerals are in a Mantequilla de avellana?
Vitamins in Mantequilla de avellana:
Mantequilla de avellana contains following minerals:
General
Does Mantequilla de avellana contain caffeine?
Mantequilla de avellana does not contain any caffeine.
Does Mantequilla de avellana contain alcohol?
Mantequilla de avellana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mantequilla de avellana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantequilla de avellana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mantequilla de avellana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mantequilla de avellana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantequilla de avellana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mantequilla de avellana for free?
Yes! Since Mantequilla de avellana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mantequilla de avellana with water tracking feature?
Nutribit automatically calculates the water content of Mantequilla de avellana and adds it to your daily hydration log. Simply log Mantequilla de avellana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mantequilla de avellana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mantequilla de avellana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mantequilla de avellana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mantequilla de avellana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mantequilla de avellana
Copper in Mantequilla de avellana supports red blood cell formation.
Copper in Mantequilla de avellana plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Mantequilla de avellana boosts immune function.
Copper in Mantequilla de avellana enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Mantequilla de avellana promotes healthy bones and connective tissues.
Copper in Mantequilla de avellana is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Mantequilla de avellana supports nervous system health.
Copper in Mantequilla de avellana is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Mantequilla de avellana acts as an antioxidant.
Copper in Mantequilla de avellana is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Mantequilla de avellana enhances iron absorption.
Copper in Mantequilla de avellana helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Mantequilla de avellana maintains cardiovascular health.
Copper in Mantequilla de avellana helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Mantequilla de avellana promotes healthy skin.
Copper in Mantequilla de avellana contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Mantequilla de avellana supports energy production.
Copper in Mantequilla de avellana plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Mantequilla de avellana regulates blood pressure.
Copper in Mantequilla de avellana has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 187 calories?
The amount of exercise required to burn off 2 cda Mantequilla de avellana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.