Mayonesa de arándanos

Common Food

0.8

% from protein

11

% from carbs

11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
64.3
% Daily value*

Total Fat 6.3 g
9.8%

Saturated 1 g
5%

Trans Fats 0 g

Polyunsaturated 3.8 g

Monounsaturated 1.4 g

Cholesterol 3.6 mg
1.2%

Sodium, Na 144.9 mg
6.3%

Potassium, K 5.3 mg
0.1%

Total Carbohydrates 1.8 g
0.6%

Fiber 0.1 g
0.3%

Sugars 1.3 g
2.7%

Protein 0.1 g
0.3%

Water 5.3 g

Vitamin A 7.7 IU

Retinol 1.3 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 1.6 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0.6 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.5 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3 mg

Tocopherol, delta 0.9 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 3.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 14 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0.7 g

Fructose 0.4 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 269.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 1.4 g

PUFA 18:2 3.3 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 3.3 mg

Campesterol 3.3 mg

Beta-sitosterol 8.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.4 g

PUFA 18:2 n-6 c,c 3.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Mayonesa de arándanos Nutrients FAQs

Nutrients

What is the calorie content of Mayonesa de arándanos?

A typical serving 1 cda (13.95 grams) of Mayonesa de arándanos contains approximately 64 calories.

You can check the exact calorie content by logging Mayonesa de arándanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mayonesa de arándanos have?

The amount of fat in Mayonesa de arándanos depends on the ingredients and preparation method. On average, one serving 1 cda (13.95 grams) of Mayonesa de arándanos contains approximately 6.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mayonesa de arándanos have?

The protein content in Mayonesa de arándanos depends on the ingredients exists in it. On average, 1 cda (13.95 grams) of Mayonesa de arándanos contains approximately 0.13 grams of protein.

Know your exact protein requirement and how much protein you get from Mayonesa de arándanos, Download Nutribit app for healthier you!

How much sugar does a Mayonesa de arándanos have?

On average, 1 cda (13.95 grams) contains about 1.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mayonesa de arándanos.

How Much carbohydrates (carbs) is in Mayonesa de arándanos?

The amount of carbohydrates (carbs) in Mayonesa de arándanos depends on its serving size and preparation. On average, 1 cda (13.95 grams) contains about 1.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mayonesa de arándanos.

How Much Fiber is in Mayonesa de arándanos?

Mayonesa de arándanos contains approximately 0.07 grams of fiber in 1 cda (13.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mayonesa de arándanos for healthier you!

What vitamins and minerals are in a Mayonesa de arándanos?

Vitamins in Mayonesa de arándanos:

  • Vitamin A:Mayonesa de arándanos has 7.6894 IU of Vitamin A.
  • Vitamin B-12:Mayonesa de arándanos has 0.0102 UG of Vitamin B-12.
  • Vitamin B-6:Mayonesa de arándanos has 0.0019 mg of Vitamin B-6.
  • Vitamin C:Mayonesa de arándanos has 0.2077 mg of Vitamin C.
  • Vitamin D:Mayonesa de arándanos has 0.5923 IU of Vitamin D.

Mayonesa de arándanos contains following minerals:

  • Mayonesa de arándanos has 1.3621mg of Calcium.
  • Mayonesa de arándanos has 144.9154mg of Sodium, Na.
  • Mayonesa de arándanos has 5.284mg of Potassium, K.
  • Mayonesa de arándanos has 0.0442mg of Iron.

General

Does Mayonesa de arándanos contain caffeine?

Mayonesa de arándanos does not contain any caffeine.

Does Mayonesa de arándanos contain alcohol?

Mayonesa de arándanos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mayonesa de arándanos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mayonesa de arándanos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mayonesa de arándanos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mayonesa de arándanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mayonesa de arándanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mayonesa de arándanos for free?

Yes! Since Mayonesa de arándanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mayonesa de arándanos with water tracking feature?

Nutribit automatically calculates the water content of Mayonesa de arándanos and adds it to your daily hydration log. Simply log Mayonesa de arándanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mayonesa de arándanos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mayonesa de arándanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mayonesa de arándanos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mayonesa de arándanos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mayonesa de arándanos

How to burn 64 calories?

The amount of exercise required to burn off 1 cda Mayonesa de arándanos

Set Your Weight

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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