Mayonesa de ajo

Common Food

0.7

% from protein

0.89

% from carbs

0.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228.4 g(228g)
Amount per serving
Calories
1508
% Daily value*

Total Fat 165.1 g
254%

Saturated 25.8 g
129%

Trans Fats 0.4 g

Polyunsaturated 98.5 g

Monounsaturated 37.2 g

Cholesterol 92.4 mg
30.8%

Sodium, Na 2616.3 mg
113.8%

Potassium, K 100.2 mg
2.1%

Total Carbohydrates 3.4 g
1.2%

Fiber 0.6 g
2.3%

Sugars 1.4 g
2.8%

Protein 2.7 g
5.3%

Water 49.6 g

Vitamin A 551.3 IU

Retinol 33 UG

Vitamin A, RAE 55.6 UG

Carotene, beta 221 UG

Carotene, alpha 27.9 UG

Vitamin E 7.8 mg

Vitamin D 15.4 IU

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 55.3 UG

Lycopene 0.3 UG

Lutein + zeaxanthin 35.5 UG

Tocopherol, beta 1.6 mg

Tocopherol, gamma 78.2 mg

Tocopherol, delta 22.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.2 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.1 mg

Folate 11.6 UG

Folic acid 0 UG

Folate, food 11.6 UG

Folate, DFE 11.6 UG

Vitamin B-12 0.3 UG

Choline, total 77.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 360.1 UG

Calcium 37.5 mg

Iron 1.4 mg

Magnesium 8.6 mg

Phosphorus, P 59.8 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.1 mg

Selenium 5.8 UG

Ash 7.7 g

Sucrose 1.1 g

Glucose 0.1 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6306.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 17.4 g

SFA 18:0 6.8 g

SFA 20:0 0.5 g

MUFA 18:1 36.4 g

PUFA 18:2 86.3 g

PUFA 18:3 12 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.5 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.5 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.8 mg

Stigmasterol 85.8 mg

Campesterol 85.8 mg

Beta-sitosterol 224.4 mg

SFA 15:0 0 g

SFA 17:0 0.2 g

SFA 24:0 0.2 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 36.2 g

PUFA 18:2 n-6 c,c 85.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0.3 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.3 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 11.7 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.2 g

Hydroxyproline 0 g

Mayonesa de ajo Nutrients FAQs

Nutrients

What is the calorie content of Mayonesa de ajo?

A typical serving 1 taza (228.38 grams) of Mayonesa de ajo contains approximately 1508 calories.

You can check the exact calorie content by logging Mayonesa de ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mayonesa de ajo have?

The amount of fat in Mayonesa de ajo depends on the ingredients and preparation method. On average, one serving 1 taza (228.38 grams) of Mayonesa de ajo contains approximately 165.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mayonesa de ajo have?

The protein content in Mayonesa de ajo depends on the ingredients exists in it. On average, 1 taza (228.38 grams) of Mayonesa de ajo contains approximately 2.66 grams of protein.

Know your exact protein requirement and how much protein you get from Mayonesa de ajo, Download Nutribit app for healthier you!

How much sugar does a Mayonesa de ajo have?

On average, 1 taza (228.38 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mayonesa de ajo.

How Much carbohydrates (carbs) is in Mayonesa de ajo?

The amount of carbohydrates (carbs) in Mayonesa de ajo depends on its serving size and preparation. On average, 1 taza (228.38 grams) contains about 3.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mayonesa de ajo.

How Much Fiber is in Mayonesa de ajo?

Mayonesa de ajo contains approximately 0.63 grams of fiber in 1 taza (228.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mayonesa de ajo for healthier you!

What vitamins and minerals are in a Mayonesa de ajo?

Vitamins in Mayonesa de ajo:

  • Vitamin A:Mayonesa de ajo has 551.3115 IU of Vitamin A.
  • Vitamin B-12:Mayonesa de ajo has 0.264 UG of Vitamin B-12.
  • Vitamin B-6:Mayonesa de ajo has 0.0869 mg of Vitamin B-6.
  • Vitamin C:Mayonesa de ajo has 1.0223 mg of Vitamin C.
  • Vitamin D:Mayonesa de ajo has 15.4 IU of Vitamin D.

Mayonesa de ajo contains following minerals:

  • Mayonesa de ajo has 37.4703mg of Calcium.
  • Mayonesa de ajo has 2616.3312mg of Sodium, Na.
  • Mayonesa de ajo has 100.1542mg of Potassium, K.
  • Mayonesa de ajo has 1.4173mg of Iron.

General

Does Mayonesa de ajo contain caffeine?

Mayonesa de ajo does not contain any caffeine.

Does Mayonesa de ajo contain alcohol?

Mayonesa de ajo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mayonesa de ajo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mayonesa de ajo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mayonesa de ajo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mayonesa de ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mayonesa de ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mayonesa de ajo for free?

Yes! Since Mayonesa de ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mayonesa de ajo with water tracking feature?

Nutribit automatically calculates the water content of Mayonesa de ajo and adds it to your daily hydration log. Simply log Mayonesa de ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mayonesa de ajo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mayonesa de ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mayonesa de ajo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mayonesa de ajo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mayonesa de ajo

Sodium, Na in Mayonesa de ajo supports fluid balance.

Maintains Fluid Balance in Mayonesa de ajo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mayonesa de ajo supports nerve function.

Supports Nerve Function in Mayonesa de ajo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mayonesa de ajo helps regulate blood pressure.

Regulates Blood Pressure in Mayonesa de ajo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mayonesa de ajo supports muscle function.

Aids Muscle Function in Mayonesa de ajo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mayonesa de ajo aids nutrient absorption.

Improves Nutrient Absorption in Mayonesa de ajo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mayonesa de ajo helps balance pH levels.

Balances pH Levels in Mayonesa de ajo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mayonesa de ajo supports bone health.

Supports Bone Health in Mayonesa de ajo helps retain calcium and prevent the loss of bone density over time.

How to burn 1508 calories?

The amount of exercise required to burn off 1 taza Mayonesa de ajo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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