Pasta de quinoa libre de gluten
Common Food
8.28
% from protein79.79
% from carbs79.79
% from fatNutrition Facts
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Pasta de quinoa libre de gluten Nutrients FAQs
Nutrients
- Vitamin A:Pasta de quinoa libre de gluten has 16.39 IU of Vitamin A.
- Vitamin B-6:Pasta de quinoa libre de gluten has 0.0745 mg of Vitamin B-6.
- Pasta de quinoa libre de gluten has 10.43mg of Calcium.
- Pasta de quinoa libre de gluten has 5.96mg of Sodium, Na.
- Pasta de quinoa libre de gluten has 93.87mg of Potassium, K.
- Pasta de quinoa libre de gluten has 1.0728mg of Iron.
What is the calorie content of Pasta de quinoa libre de gluten?
A typical serving 1 cup spaghetti (149 grams) of Pasta de quinoa libre de gluten contains approximately 226 calories.
You can check the exact calorie content by logging Pasta de quinoa libre de gluten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta de quinoa libre de gluten have?
The amount of fat in Pasta de quinoa libre de gluten depends on the ingredients and preparation method. On average, one serving 1 cup spaghetti (149 grams) of Pasta de quinoa libre de gluten contains approximately 3.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta de quinoa libre de gluten have?
The protein content in Pasta de quinoa libre de gluten depends on the ingredients exists in it. On average, 1 cup spaghetti (149 grams) of Pasta de quinoa libre de gluten contains approximately 4.81 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta de quinoa libre de gluten, Download Nutribit app for healthier you!
How much sugar does a Pasta de quinoa libre de gluten have?
On average, 1 cup spaghetti (149 grams) contains about 0.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta de quinoa libre de gluten.
How Much carbohydrates (carbs) is in Pasta de quinoa libre de gluten?
The amount of carbohydrates (carbs) in Pasta de quinoa libre de gluten depends on its serving size and preparation. On average, 1 cup spaghetti (149 grams) contains about 46.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta de quinoa libre de gluten.
How Much Fiber is in Pasta de quinoa libre de gluten?
Pasta de quinoa libre de gluten contains approximately 4.92 grams of fiber in 1 cup spaghetti (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta de quinoa libre de gluten for healthier you!
What vitamins and minerals are in a Pasta de quinoa libre de gluten?
Vitamins in Pasta de quinoa libre de gluten:
Pasta de quinoa libre de gluten contains following minerals:
General
Does Pasta de quinoa libre de gluten contain caffeine?
Pasta de quinoa libre de gluten does not contain any caffeine.
Does Pasta de quinoa libre de gluten contain alcohol?
Pasta de quinoa libre de gluten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta de quinoa libre de gluten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta de quinoa libre de gluten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta de quinoa libre de gluten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta de quinoa libre de gluten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta de quinoa libre de gluten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta de quinoa libre de gluten for free?
Yes! Since Pasta de quinoa libre de gluten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta de quinoa libre de gluten with water tracking feature?
Nutribit automatically calculates the water content of Pasta de quinoa libre de gluten and adds it to your daily hydration log. Simply log Pasta de quinoa libre de gluten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta de quinoa libre de gluten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta de quinoa libre de gluten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta de quinoa libre de gluten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta de quinoa libre de gluten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta de quinoa libre de gluten
Total Carbohydrates in Pasta de quinoa libre de gluten provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta de quinoa libre de gluten are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta de quinoa libre de gluten supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta de quinoa libre de gluten aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta de quinoa libre de gluten helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta de quinoa libre de gluten help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta de quinoa libre de gluten helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta de quinoa libre de gluten can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta de quinoa libre de gluten aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta de quinoa libre de gluten help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta de quinoa libre de gluten enhances brain function and helps improve memory and focus.
Glucose from Pasta de quinoa libre de gluten is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta de quinoa libre de gluten boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta de quinoa libre de gluten provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta de quinoa libre de gluten promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta de quinoa libre de gluten serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta de quinoa libre de gluten improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta de quinoa libre de gluten support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta de quinoa libre de gluten helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta de quinoa libre de gluten, help regulate blood pressure and reduce hypertension risk.
Fiber in Pasta de quinoa libre de gluten supports digestion.
Fiber in Pasta de quinoa libre de gluten aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta de quinoa libre de gluten supports heart health.
Soluble fiber in Pasta de quinoa libre de gluten can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pasta de quinoa libre de gluten aids in weight management.
Fiber-rich foods in Pasta de quinoa libre de gluten increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta de quinoa libre de gluten regulates blood sugar.
Fiber in Pasta de quinoa libre de gluten helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta de quinoa libre de gluten promotes gut health.
Fiber in Pasta de quinoa libre de gluten acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta de quinoa libre de gluten lowers the risk of colon cancer.
A high-fiber diet from Pasta de quinoa libre de gluten is linked to a reduced risk of colon cancer.
Fiber in Pasta de quinoa libre de gluten improves skin health.
Fiber in Pasta de quinoa libre de gluten helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta de quinoa libre de gluten helps lower blood pressure.
Adequate fiber in Pasta de quinoa libre de gluten may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta de quinoa libre de gluten boosts immune function.
Fiber in Pasta de quinoa libre de gluten supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pasta de quinoa libre de gluten reduces the risk of type 2 diabetes.
Fiber in Pasta de quinoa libre de gluten can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Pasta de quinoa libre de gluten supports bone health.
Supports Bone Health in Pasta de quinoa libre de gluten helps in the formation of bone structure and improves bone density and strength.
Magnesium in Pasta de quinoa libre de gluten promotes heart health.
Promotes Heart Health in Pasta de quinoa libre de gluten helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pasta de quinoa libre de gluten aids muscle function.
Aids Muscle Function in Pasta de quinoa libre de gluten helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Pasta de quinoa libre de gluten enhances nerve function.
Enhances Nerve Function in Pasta de quinoa libre de gluten supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pasta de quinoa libre de gluten improves sleep quality.
Improves Sleep Quality in Pasta de quinoa libre de gluten regulates sleep patterns by supporting melatonin production.
Magnesium in Pasta de quinoa libre de gluten supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pasta de quinoa libre de gluten helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pasta de quinoa libre de gluten reduces migraine frequency.
Reduces Migraine Frequency in Pasta de quinoa libre de gluten may help reduce the frequency and severity of migraines.
Magnesium in Pasta de quinoa libre de gluten promotes digestive health.
Promotes Digestive Health in Pasta de quinoa libre de gluten supports bowel function and helps prevent constipation.
Magnesium in Pasta de quinoa libre de gluten helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pasta de quinoa libre de gluten calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pasta de quinoa libre de gluten boosts protein synthesis.
Boosts Protein Synthesis in Pasta de quinoa libre de gluten plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 226 calories?
The amount of exercise required to burn off 1 cup spaghetti Pasta de quinoa libre de gluten
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.