Soja misto

Common Food

Total Energy

102

kcal

41.37

% from carbs

26.06

% from protein

32.57

% from fats

In 480.3 g

% daily value

Total Fat

3.5g

5.5%

Saturated

0.5g

2.5%

Sodium, Na

99.5mg

4.3%

Potassium, K

415.2mg

8.8%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.5%

Sugars

7g

14%

Protein

6.3g

12.6%

Water

457.8g

Caffeine

94.9mg

Ash

2.4g

Energy

422.7kJ

Calcium, Ca

303.6mg

Iron, Fe

1.1mg

Magnesium, Mg

46mg

Phosphorus, P

7.1mg

Zinc, Zn

0.7mg

Fluoride, F

215.3UG

Manganese, Mn

0.1mg

Selenium, Se

5.6UG

Vitamin A, IU

500.6IU

Vitamin D (D2 + D3), International Units

119.1IU

Vitamin D (D2 + D3)

2.9UG

Riboflavin

0.7mg

Niacin

0.5mg

Pantothenic acid

0.6mg

Folate, total

29UG

Vitamin B-12

3UG

Choline, total

6.2mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

29UG

Folate, DFE

4.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Soja misto

A typical serving 480.33 gramm of Soja misto (480.33 grams) contains approximately 102.0033 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soja misto depends on the ingredients and preparation method. On average, one serving 480.33 gramm (480.33 grams) of Soja misto contains approximately 3.5467 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soja misto depends on the ingredients exists in it. On average, 480.33 gramm of Soja misto (about 480.33 grams) contains approximately 6.2869 grams of protein.

On average, 480.33 gramm (about 480.33 grams) contains about 6.9984 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 480.33 gramm (about 480.33 grams) contains about 10.0116 grams of carbohydrates.

Soja misto contains approximately 0.972 grams of fiber in 480.33 gramm (about 480.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Café misto au lait de soja

Common Food

102 kcal

Café misto avec lait de soja

Common Food

102 kcal

Soja

Common Food

418 kcal

Soja, Sweetened

Milbona

115 kcal

Soja cappuccino

Common Food

99 kcal

Soja bratlinge

Common Food

124 kcal

Soja eiscreme

Common Food

261 kcal

Soja kaffesahne

Common Food

15 kcal

Soja joghurt

Common Food

160 kcal

Soja hamburger

Common Food

365 kcal

Soja pastetchen

Common Food

124 kcal

Soja latte

Common Food

148 kcal

Soja plätzchen

Common Food

124 kcal

Sauce soja

Common Food

8 kcal

Soja rouge

Common Food

294 kcal

Antipasto Misto

Marc Angelo

80 kcal

Panino Misto

Marc Angelo

100 kcal

Fettfreier misto

Common Food

76 kcal

Misto descremado

Common Food

76 kcal

Misto desnatado

Common Food

76 kcal

Soy misto

Common Food

102 kcal

Caffe Misto

Starbucks

137 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

How to burn 102 calories?

The amount of exercise required to burn off 480.33 gramm Soja misto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.