Fettfreier misto
Common Food
40.43
% from protein56.92
% from carbs56.92
% from fatNutrition Facts
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Fettfreier misto Nutrients FAQs
Nutrients
- Vitamin A:Fettfreier misto has 437.3432 IU of Vitamin A.
- Vitamin B-12:Fettfreier misto has 1.0719 UG of Vitamin B-12.
- Vitamin B-6:Fettfreier misto has 0.082 mg of Vitamin B-6.
- Vitamin D:Fettfreier misto has 100.7604 IU of Vitamin D.
- Fettfreier misto has 266.8886mg of Calcium.
- Fettfreier misto has 95.3815mg of Sodium, Na.
- Fettfreier misto has 465.2743mg of Potassium, K.
- Fettfreier misto has 0.091mg of Iron.
What is the calorie content of Fettfreier misto?
A typical serving 481.4 gramm (481.4 grams) of Fettfreier misto contains approximately 76 calories.
You can check the exact calorie content by logging Fettfreier misto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fettfreier misto have?
The amount of fat in Fettfreier misto depends on the ingredients and preparation method. On average, one serving 481.4 gramm (481.4 grams) of Fettfreier misto contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fettfreier misto have?
The protein content in Fettfreier misto depends on the ingredients exists in it. On average, 481.4 gramm (481.4 grams) of Fettfreier misto contains approximately 7.55 grams of protein.
Know your exact protein requirement and how much protein you get from Fettfreier misto, Download Nutribit app for healthier you!
How much sugar does a Fettfreier misto have?
On average, 481.4 gramm (481.4 grams) contains about 10.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettfreier misto.
How Much carbohydrates (carbs) is in Fettfreier misto?
The amount of carbohydrates (carbs) in Fettfreier misto depends on its serving size and preparation. On average, 481.4 gramm (481.4 grams) contains about 10.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fettfreier misto.
How Much Fiber is in Fettfreier misto?
Fettfreier misto contains approximately 0 grams of fiber in 481.4 gramm (481.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fettfreier misto for healthier you!
What vitamins and minerals are in a Fettfreier misto?
Vitamins in Fettfreier misto:
Fettfreier misto contains following minerals:
General
Does Fettfreier misto contain caffeine?
Fettfreier misto contains approximately 107 mg of caffeine in 481.4 gramm (481.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Fettfreier misto contain alcohol?
Fettfreier misto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fettfreier misto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettfreier misto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fettfreier misto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fettfreier misto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettfreier misto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fettfreier misto for free?
Yes! Since Fettfreier misto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fettfreier misto with water tracking feature?
Nutribit automatically calculates the water content of Fettfreier misto and adds it to your daily hydration log. Simply log Fettfreier misto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fettfreier misto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fettfreier misto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fettfreier misto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fettfreier misto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fettfreier misto
Protein and Vitamin B-12 in Fettfreier misto supports bone health.
Protein in Fettfreier misto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fettfreier misto is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fettfreier misto supports building and repairing tissues.
Builds and repairs tissues in Fettfreier misto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fettfreier misto supports immune function.
Supports immune function in Fettfreier misto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fettfreier misto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fettfreier misto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fettfreier misto provides energy.
Provides energy in Fettfreier misto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fettfreier misto supports muscle growth and strength.
Supports muscle growth and strength in Fettfreier misto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fettfreier misto helps in weight management.
Helps in weight management in Fettfreier misto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fettfreier misto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fettfreier misto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fettfreier misto improves skin, hair, and nails.
Improves skin, hair, and nails in Fettfreier misto is essential for the health and growth of hair, skin, and nails.
Protein in Fettfreier misto regulates blood sugar levels.
Regulates blood sugar levels in Fettfreier misto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Fettfreier misto supports red blood cell production
Vitamin B12 in Fettfreier misto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fettfreier misto boosts energy levels
Vitamin B12 in Fettfreier misto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fettfreier misto promotes brain health
Vitamin B12 in Fettfreier misto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fettfreier misto aids in DNA synthesis
Vitamin B12 in Fettfreier misto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fettfreier misto improves mood and mental health
Vitamin B12 in Fettfreier misto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fettfreier misto maintains healthy skin, hair, and nails
Vitamin B12 in Fettfreier misto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fettfreier misto prevents birth defects
Vitamin B12 in Fettfreier misto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fettfreier misto reduces risk of macular degeneration
Vitamin B12 in Fettfreier misto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fettfreier misto supports cardiovascular health
Vitamin B12 in Fettfreier misto helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fettfreier misto supports bone health.
Calcium in Fettfreier misto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fettfreier misto supports muscle function.
Calcium in Fettfreier misto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fettfreier misto supports heart health.
Calcium in Fettfreier misto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fettfreier misto supports nerve transmission.
Calcium in Fettfreier misto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fettfreier misto supports blood clotting.
Calcium in Fettfreier misto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fettfreier misto supports hormonal secretion.
Calcium in Fettfreier misto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fettfreier misto supports weight management.
Calcium in Fettfreier misto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fettfreier misto supports dental health.
Calcium in Fettfreier misto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fettfreier misto supports blood pressure regulation.
Calcium in Fettfreier misto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 76 calories?
The amount of exercise required to burn off 481.4 gramm Fettfreier misto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.