Moi moi africano
Common Food
20.16
% from protein22.49
% from carbs22.49
% from fatNutrition Facts
More items Like Moi moi africano
Moi moi
Common Food
Moi moi nigeriano
Common Food
Asun africano
Common Food
Frikkadel africano
Common Food
Fufu africano
Common Food
Plátano frito africano
Common Food
Moin moin africano
Common Food
Detestable Moi Fruit Flavored Snack
Betty Crocker
Plátano frito picante africano
Common Food
Estofado africano de maní
Common Food
Estofado africano de espinaca
Common Food
Guiso de cacahuete africano
Common Food
Tamales de maíz africano
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Tamales de maíz fresco africano
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Moi moi africano Nutrients FAQs
Nutrients
- Vitamin A:Moi moi africano has 638.4376 IU of Vitamin A.
- Vitamin B-12:Moi moi africano has 0.7305 UG of Vitamin B-12.
- Vitamin B-6:Moi moi africano has 0.2212 mg of Vitamin B-6.
- Vitamin C:Moi moi africano has 13.2664 mg of Vitamin C.
- Vitamin D:Moi moi africano has 52.3059 IU of Vitamin D.
- Moi moi africano has 57.8379mg of Calcium.
- Moi moi africano has 424.4101mg of Sodium, Na.
- Moi moi africano has 337.6614mg of Potassium, K.
- Moi moi africano has 2.7668mg of Iron.
What is the calorie content of Moi moi africano?
A typical serving 1 trozo (174.15 grams) of Moi moi africano contains approximately 279 calories.
You can check the exact calorie content by logging Moi moi africano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moi moi africano have?
The amount of fat in Moi moi africano depends on the ingredients and preparation method. On average, one serving 1 trozo (174.15 grams) of Moi moi africano contains approximately 17.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moi moi africano have?
The protein content in Moi moi africano depends on the ingredients exists in it. On average, 1 trozo (174.15 grams) of Moi moi africano contains approximately 14.14 grams of protein.
Know your exact protein requirement and how much protein you get from Moi moi africano, Download Nutribit app for healthier you!
How much sugar does a Moi moi africano have?
On average, 1 trozo (174.15 grams) contains about 3.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moi moi africano.
How Much carbohydrates (carbs) is in Moi moi africano?
The amount of carbohydrates (carbs) in Moi moi africano depends on its serving size and preparation. On average, 1 trozo (174.15 grams) contains about 15.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moi moi africano.
How Much Fiber is in Moi moi africano?
Moi moi africano contains approximately 4.65 grams of fiber in 1 trozo (174.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moi moi africano for healthier you!
What vitamins and minerals are in a Moi moi africano?
Vitamins in Moi moi africano:
Moi moi africano contains following minerals:
General
Does Moi moi africano contain caffeine?
Moi moi africano does not contain any caffeine.
Does Moi moi africano contain alcohol?
Moi moi africano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moi moi africano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moi moi africano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moi moi africano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moi moi africano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moi moi africano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moi moi africano for free?
Yes! Since Moi moi africano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moi moi africano with water tracking feature?
Nutribit automatically calculates the water content of Moi moi africano and adds it to your daily hydration log. Simply log Moi moi africano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moi moi africano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moi moi africano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moi moi africano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moi moi africano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moi moi africano
Protein and Vitamin B-12 in Moi moi africano supports bone health.
Protein in Moi moi africano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Moi moi africano is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Moi moi africano supports heart health.
Soluble fiber in Moi moi africano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Moi moi africano helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Moi moi africano improves skin health.
Fiber in Moi moi africano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Moi moi africano helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Moi moi africano boosts immune function.
Fiber in Moi moi africano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Moi moi africano supports immune function by helping in the production of white blood cells.
Protein in Moi moi africano supports building and repairing tissues.
Builds and repairs tissues in Moi moi africano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moi moi africano supports immune function.
Supports immune function in Moi moi africano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moi moi africano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moi moi africano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moi moi africano provides energy.
Provides energy in Moi moi africano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moi moi africano supports muscle growth and strength.
Supports muscle growth and strength in Moi moi africano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moi moi africano helps in weight management.
Helps in weight management in Moi moi africano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moi moi africano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moi moi africano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moi moi africano improves skin, hair, and nails.
Improves skin, hair, and nails in Moi moi africano is essential for the health and growth of hair, skin, and nails.
Protein in Moi moi africano regulates blood sugar levels.
Regulates blood sugar levels in Moi moi africano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moi moi africano supports digestion.
Fiber in Moi moi africano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moi moi africano aids in weight management.
Fiber-rich foods in Moi moi africano increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moi moi africano regulates blood sugar.
Fiber in Moi moi africano helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moi moi africano promotes gut health.
Fiber in Moi moi africano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moi moi africano lowers the risk of colon cancer.
A high-fiber diet from Moi moi africano is linked to a reduced risk of colon cancer.
Fiber in Moi moi africano helps lower blood pressure.
Adequate fiber in Moi moi africano may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moi moi africano reduces the risk of type 2 diabetes.
Fiber in Moi moi africano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Moi moi africano supports DNA synthesis.
Vitamin B9 in Moi moi africano is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Moi moi africano promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Moi moi africano intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Moi moi africano helps prevent anemia.
Folate in Moi moi africano helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Moi moi africano improves brain function.
Folate in Moi moi africano plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Moi moi africano promotes healthy skin and hair.
Vitamin B9 in Moi moi africano aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Moi moi africano regulates mood and mental health.
Folate in Moi moi africano helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Moi moi africano supports digestive health.
Folate in Moi moi africano promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Moi moi africano supports red blood cell production
Vitamin B12 in Moi moi africano plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Moi moi africano boosts energy levels
Vitamin B12 in Moi moi africano aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Moi moi africano promotes brain health
Vitamin B12 in Moi moi africano supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Moi moi africano aids in DNA synthesis
Vitamin B12 in Moi moi africano is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Moi moi africano improves mood and mental health
Vitamin B12 in Moi moi africano helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Moi moi africano maintains healthy skin, hair, and nails
Vitamin B12 in Moi moi africano contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Moi moi africano prevents birth defects
Vitamin B12 in Moi moi africano during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Moi moi africano reduces risk of macular degeneration
Vitamin B12 in Moi moi africano lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Moi moi africano supports cardiovascular health
Vitamin B12 in Moi moi africano helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Moi moi africano supports antioxidant protection.
Antioxidant Protection in Moi moi africano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Moi moi africano supports thyroid function.
Thyroid Function in Moi moi africano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Moi moi africano supports immune system health.
Immune System Support in Moi moi africano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Moi moi africano supports heart health.
Heart Health in Moi moi africano helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Moi moi africano supports cancer prevention.
Cancer Prevention in Moi moi africano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Moi moi africano supports cognitive function.
Cognitive Function in Moi moi africano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Moi moi africano supports skin health.
Skin Health in Moi moi africano helps protect the skin from UV damage and supports wound healing.
Selenium in Moi moi africano supports reproductive health.
Reproductive Health in Moi moi africano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Moi moi africano provides anti-inflammatory effects.
Anti-Inflammatory Effects in Moi moi africano helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Moi moi africano supports fluid balance.
Maintains Fluid Balance in Moi moi africano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moi moi africano supports nerve function.
Supports Nerve Function in Moi moi africano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moi moi africano helps regulate blood pressure.
Regulates Blood Pressure in Moi moi africano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moi moi africano supports muscle function.
Aids Muscle Function in Moi moi africano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moi moi africano aids nutrient absorption.
Improves Nutrient Absorption in Moi moi africano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moi moi africano helps balance pH levels.
Balances pH Levels in Moi moi africano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moi moi africano supports bone health.
Supports Bone Health in Moi moi africano helps retain calcium and prevent the loss of bone density over time.
Zinc in Moi moi africano boosts immune system
Boosts Immune System in Moi moi africano is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Moi moi africano promotes wound healing
Promotes Wound Healing in Moi moi africano plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Moi moi africano supports growth and development
Supports Growth and Development in Moi moi africano is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Moi moi africano enhances brain function
Enhances Brain Function in Moi moi africano is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Moi moi africano regulates hormonal balance
Regulates Hormonal Balance in Moi moi africano helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Moi moi africano supports healthy vision
Supports Healthy Vision in Moi moi africano is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Moi moi africano improves digestive health
Improves Digestive Health in Moi moi africano supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Moi moi africano maintains healthy reproductive function
Maintains Healthy Reproductive Function in Moi moi africano plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Moi moi africano reduces inflammation
Reduces Inflammation in Moi moi africano has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 279 calories?
The amount of exercise required to burn off 1 trozo Moi moi africano
Set Your Weight
8,867 steps
Average 2.3 ft stride
76 mins walk
5 km/hr or 3 mph
27 mins run
9 km/hr or 6 mph
66 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.